Accompany your volleyball lessons with this brief presentation highlighting a shoulder warm-up using pairs and one volleyball between them.

Concepts

volleyball, sports, teamwork, sports training, gross motor skills

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Additional Tags

physical education

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Instructional Ideas

• Preview the video with your class or team to model the new warm-up 
• Watch the video after your class or team participates in the warm-up to review areas that were good and/or those that need improvement

Classroom Considerations

• This resource is intended to demonstrate a practice warm-up for active learners taking part in a volleyball team or course
• The video takes place at an outdoor sand volleyball court, but the drill can also be praticed on an indoor volleyball court

• This video is hosted on YouTube

Pros

• This video provides a real-life example of a practical warm up for volleyball 

Cons

• There are misses when the ball is tossed, causing downtime in the video without useful content
• There is no sound or narration