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2 resources with the keyterm exercise bands

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Lesson Planet

Movin', Groovin', and Gettin' Strong

For Teachers K - 5th
Children can do almost anything to music, so get them up and moving, working out and strengthening some major muscle groups. Using exercise bands provides some resistance, which makes the muscles work a little harder. With this lesson...
Lesson Planet

Exercise Band Training

For Teachers 5th - 12th
While this is not specifically a lesson, it contains good descriptions of exercises to do with exercise bands. There are seven exercises described for working on the upper body and two for the lower body. Use this as a reference sheet to...