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Fatty Food
Students view various types of food that are listed as bad for all people. Students chart out all findings within this activity. Students talk in an open forum of ways they could change their eating habits in the future.
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The Secreat to Good Health: Eating Right and Exercise
Students create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
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I Can Balance. You Can Balance.
There are many, many reasons why people do not maintain an energy balance. Talk to your young learners about balance, what gets in the way of eating healthy, and things that get in the way of doing physical activity. Some obstacles may...
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Benefits of Physical Activity
Identify at least five benefits of physical activity and guide young scholars to experience fun feeling healthy. Your class will participate in the Synchronized Chair Dance. Worksheet and Evaluation are included.
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Tracking Physical Fitness
Students record their daily physical activity in a chart. In this physical fitness lesson plan, students and adults exercise and see how many repetitions they can do in a given amount of time. They record this in a chart over a period of...
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Being an Active Family
Students brainstorm ideas that will help them to be more active. In this activity lesson students select an indoor activity they can do as a family and other ways they can get moving.
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Obesity and Making Healthy Food Choices
Students determine healthy snack choices for themselves. In this eating habits lesson, students discuss snacks they regularly consume. Students cut and paste pictures of snacks that they think are good selections.
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 15
“A man without decision of character can never be said to belong to himself … He belongs to whatever can make captive of him.”—John Foster. Black Tiger Academy’s martial arts lesson 15 of 20 teaches the class about positive character...
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Hunting for Hidden Fat
Students investigate the importance of fat in the diet. They determine the difference between solid and liquid fat. They examine food labels to identify the ones that contain fat.
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Dollar Value and Fast-Food Nutrition
High schoolers examine how they can make changes to form healthy eating habits. For this investigative lesson students examine food guidelines and the food pyramid.
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Family Medical History Pedigree
Pupils research his/her family medical history and produce a pedigree with information.
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What's the Plan?
Is there a higher risk of dying on an intensely hot or incredibly cold day? Explore the effects of extreme weather on human health by reading a short article about a study done to address this question. Since the links in the lesson are...
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The Abc's of Healthy Eating
Students examine healthy eating as it relates to physical and mental health. In this the abc's of healthy eating instructional activity, students discuss the effects of unhealthy eating habits. Students examine the My Pyramid Food...
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Preparing for the Informative Speech
Students read an outline on how to prepare an informative speech. In this informative speech lesson plan, students read an outline and then prepare a speech.
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It's in the Label - The Food Label
Students examine the fat content in their diet and how advertising affects their eating habits. In this nutrition and advertising lesson, students analyze pizza and how to make it healthier. Students recognize the importance of...
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Legal Aspects of Tissue Transplantation
Students investigate the current legal status of fetal tissue transplantation, including current, legislation and court cases. They engage in role play discussion of a specific case study and explore the ethical controversies surrounding...
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Medicine safety
Students identify reasons why people take medicines. In this medicine lesson plan, students are shown different medicines and discuss why people might take them. The teacher poses different scenarios about when it is safe and unsafe to...