Special Olympics
Special Olympics Young Athletes Activity Guide
From bunny hops and bridges to bean bag tosses and big ball catches, your activity toolkit will be overflowing with great new ideas for adaptive physical education!
National Association for Sport & Physical Fitness
Indoor Physical Activity Ideas for Kids!
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
Curated OER
Dodgeball: The 4-Week Lesson Plan
There's more to this game than just dodging! Here you'll find loads of activities and practice exercises for teaching your young athletes a variety of overarm/underarm throws, catches, dodges, and tactics.
Curated OER
Tchoukball - Lesson 2 - Passing and Catching
Tchoukball, Lesson 2 is all about passing and thusly, catching the ball. There are many drills that the class does to practice different types of passes and then different types of catches. There are 8 lessons in this Tchoukball unit....
Curated OER
Cooperative Games - Instant Activities
Get your class up and moving! Instant activities are a great way to keep the whole class active with little teacher involvement. While this is not a instructional activity for an entire class period, these activities sound like fun. Try...
Curated OER
Ultimate Deck Tennis
The title is misleading because this is more of a keep away game with the ability to score points. This lesson has two groups playing against each other using a deck ring, but a frisbee, or a nerf football could also be used since the...
Curated OER
Follow the Leader Throw and Catch
Learners perform various throwing and catching activities to music with a partner, with one partner as the leader, and the other copying the movements.
Curated OER
Catch Comparison
Students compare the differences in catching four different pieces of equipment. They, in groups, practice catching the items, and discuss which one was the easiest and hardest to catch, and graph their results.
Curated OER
No Racket Tennis
Students explore scoring and positioning of players on a tennis court during a game of tennis. after learning the basics behind the game, students will stand on a court and throw a ball back and forth to practice their positioning. This...
Curated OER
Deck Tennis
Seventh graders study deck tennis. In this lesson that can be adapted to teach movement, passing and positioning in any sport, 7th graders toss and catch a rubber ring, students of varying abuilities will be able to participate in this...
PhysEdGames
Pass and Score Tag
Give two taggers a pool noodle and two freers a foam ball. If runners get tagged, then the freers must free them by throwing the ball to them. The trick is freers can't move when they throw, and runners must catch the ball to be free....
PEGAMES.org
Speedball
Review concepts at the end of the day with a quick game of speedball! The activity starts with learners seated on top of their desks who must then, after responding correctly to a review question, pass the ball around the classroom as...
Curated OER
Throw Everything
Students throw objects overhand into containers in the center of the playing area.
Special Olympics
Review of Skills as Sports
Young athletes put together the athletic skills they need to play different sports in the eighth week of this physical education unit. First they work on basic skills like running, jumping, kicking, throwing, and catching. Next, children...
Curated OER
Throwing and Catching Medley
Students practice their throwing and catching skills while reinforcing cues learned previously in class. They throw and catch with a partner to music. They use at least six or seven different objects to hone their skills.
Curated OER
Catching and Throwing Circuit
Students practice their catching and throwing skills. In this physical education instructional activity, students participate in a circuit activity that requires them to catch and throw using a variety of equipment.
Curated OER
To The Beat
This activity is two-fold in that it addresses having youngsters get a feel for different rhythms in music and in practicing their underhand tossing skills. Gather all kinds of equipment to throw, such as: yarn balls, spider balls, and...
Curated OER
Skirmish Ball
Build character while playing a fun game. The class practices throwing and catching in this game, which is based on honesty and team work. Take a look at this lesson plan and see if your class is up to the task.
Curated OER
Lead Up Skills fo Tchoukball
A simple lesson to practice the throwing and catching skills for the game of Tchoukball. There are several warm-up activities to have the class practice tossing a ball around. Then the main drill is organized much like a basketball...
Curated OER
Physical Education Lesson: Winter Station Activities
Students experience and participate in a variety of four winter station games. They assess the winter stations of Get the Candy Cane, What is in Your Stocking, Jingle Bell Basketball and Candy Cane Lane. Each student also experiences a...
Perkins School for the Blind
Beanbag Toss
Why is learning how to catch and toss so important? If one has visual impairments, learning this basic skill will help him increase orientation and mobility, coordination, and cognitive development,. Mastery of this skill will also mean...
Mr Gym
British Warm-Up Tag
British warm-up tag is a team dodgeball game. One ball, two teams. Run away from the person who has the ball in his hand to avoid being hit by the ball and eliminated from the game. If you have the ball in your hands, you may not move...
Curated OER
Ball Skills- Throwing and Catching
Students practice throwing and catching skills. In this ball skills lesson, students throw and catch beanbags using a proper throwing technique.