Hi, what do you want to do?
Curated OER
Nutrition and Physical Education Activities in the Classroom
You can promote health and wellness using nutrition activities and lessons. With physical education activities and suggestions about snack times, you can help impvove the habits of the youngsters under your charge.
Curated OER
The Care and Feeding of Kids: Finding Information on Nutrition and Fitness
The Learning Network is featuring an article about First Lady Michelle Obama and her quest to help reduce childhood obesity in America. The article talks about how she has talked with the top three suppliers of school lunches and has...
Baylor College
Body Mass Index (BMI)
How do you calculate your Body Mass Index, and why is this information a valuable indicator of health? Class members discover not only what BMI is and practice calculating it using the height and weight of six fictitious individuals, but...
Curated OER
Consuming Healthy Snacks
Get your class into great shape by introducing them to the benefits of eating healthy snacks and engaing in regular exercise. This set of activities comes with all the worksheets and handouts needed to complete several weeks of nutrition...
National Science Teachers Association
Health Wise Quiz
Here is a quick assessment that you can use for your next lesson on the physical benefits of daily exercise.
Curated OER
Kids Health: Eating Well While Eating Out
The older you become the more choices you will have to make about what types of food will make up your diet. This article relates the importance of a well rounded diet. Find out more about how good food has everything to do with how you...
Other
Guidelines for Teens: Thinking About Sexuality: Activity
As a teen, making considerations about sexual activity can be quite complicated. There are numerous issues to be aware of that have both physical and emotional implications. The article is well written and quite comprehensive.
Curated OER
Kids Health: Testicular Exams
This site from Kids Health relates well to teens. Having a doctor examine your body can sometimes be an uncomfortable and intrusive experience. These procedures however are extremely important in determining ones health status. This...
Curated OER
Kids Health: Figuring Out Fat and Calories
Most people know that fats and calories are connected to our weight, but what is their correlation? This article analyzes their relationship and how an understanding of these items can benefit your body. Links to related articles are...
Curated OER
Kids Health: Binge Eating Disorder
At this site from Family Doctor.org you can find out what characterizes a binge eating disorder, side effects, and treatment. Links to similar articles are provided as well.
Curated OER
Kids Health: Adoption
When someone is adopted it isn't always easy for them to deal with the reasons that it happened. This article attempts to help those with similar issues cope with the thoughts and feelings that surround being adopted. Links to related...
Other
Center for Young Women's Health: Dealing With Divorce and Separation
For teenagers, seeing parents separate is never an easy. It is difficult to understand why it happens or how to cope with the changes. This site provides a guide that is designed to help teens through this difficult period. Additional...
Curated OER
Kids Health: Tips for Taking Care of Your Skin
Acne can be a common problem for teens. Find out the best way to prevent breakouts, as well as ways to keep skin looking clean and youthful.
Curated OER
Kids Health: Smart Snacking
When you're in a hurry and looking for something to snack on, you probably aren't focusing heavily on what would be the healthiest thing to eat. This article looks at the importance of snacking smartly and strategies one can employ for...
Curated OER
Kids Health: A Guide to Eating for Sports
Television ads and magazines are littered with new sports drinks and supplements that claim to enhance performance for athletes. Are these claims proven to be true or just cunning marketing schemes? This article delves into the hype and...
Curated OER
Kids Health: Why Exercise Is Wise
Some people know that exercising is beneficial, but still find reasons why it isn't a priority. This article relates the importance of exercising and how it can improve your mind and body. Links to similar sites are provided as well.
Curated OER
Kids Health: The Deal With Diets
There are numerous diets advertised that claim to be healthy and effective. Which is the right one for you? This article includes dieting tips that are both safe and of benefit to your body. Links to related sites are also included.
Curated OER
Kids Health: Family Doctor: Why Exercise Is Wise
In order to exercise we usually need to be motivated. This article may motivate you to find the benefits of physical fitness as well as provide some suggestions for its implementation. Links to related articles are also provided.
Curated OER
Kids Health: Why Should I Care About Germs
Feeling stuffy? Running a fever? Well, read through this article and learn about the different types of germs and what you can do to prevent them. Don't miss the link that includes articles to similar sites.
Curated OER
Kids Health: Should You Worry About School Violence?
Violence in schools can have a major effect on not only the victim but the school as a community. This article focuses on determining the safety of your school and what to do to help prevent violence. Links to related sites are available...
Curated OER
Kids Health: Autism
People with autism can often feel isolated or somewhat helpless. This site provides background information about this condition, treatments, behaviors it illicits, and ways in which people cope with it. Links to related sites are...
Curated OER
Kids Health: The Keys to Defensive Driving
Did you know that car accidents are the biggest killer of 15 to 20 year olds in the United States? Find out what you can do to help prevent these fatal mistakes on this site. Safety basics and how to become a more safety conscious driver...
Other
Center for Young Women's Health: Coping With Loss: A Guide for Teens
Losing someone close to you isn't easy. Anytime a familiar situation changes one must develop the ability to cope with what's been altered. This site looks at different types of loss and how to approach these difficult times. Additional...
Curated OER
Kids Health: Volunteering
Volunteering may seem like working without being compensated but that isn't necessarily true. Volunteers are compensated with a gratifying feeling of making a difference in the life of someone in need.Read this article to find out how to...