Curated OER
Twelve Days of Christmas Dancercise
Young scholars participate in a dance routine set to the song The Twelve Days of Christmas. They monitor their heart rate and learn a new song.
Curated OER
Delicious Dinners by Jr. Chefs
Students create a protein-rich dinner. In this nutrition lesson, students brainstorm foods that are rich in protein. Students make burritos and identify the color of meat when it is cooked thoroughly.
Curated OER
Fitness/Strength Conditioning Mini-lesson
Students describe a piece of strength conditioning equipment, what muscle (or muscles) are isolated, and how strengthening this muscle improve skill performance in the unit they are presently taking.
Curated OER
Partner Mile Run: Heart Rate Calculation
Students improve fitness, calculate target heart rates and prepare for the mile run physical fitness test.
Curated OER
Tae-Bo
Seventh graders explore physical fitness by performing Tae Bo. In this physical education lesson, 7th graders practice using mixed martial arts techniques by completing a Tae Bo fitness exercise in class. Students reflect on...
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Straights and Curves
Students stride the straights and walk the curves on a track in order to improve physical fitness. They work on varied lengths for the strides and walks.
Curated OER
Circulatory System: The Beat Goes On!
With schools focusing on physical fitness activities, now is the perfect time to teach students about the circulatory system.
Curated OER
Jr. Chef Club Making Brainy Breakfasts
Students identify the benefits of eating a nutritious breakfast. In this nutrition lesson, students read food labels to identify foods that are low in sugar. Students create a healthy breakfast by using eggs and low-fat cheese.
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Jumping
First graders perform a series of fitness activities. In this jumping instructional activity, 1st graders go to six stations and complete a jumping activity at each. Students become aware of various jumping techniques.
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Problem Solving
Students participate in completing various locomotor skills. In this physical education/literacy instructional activity, students explore the gym searching for Halloween items to return back to their "home". Additionally, students must...
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Exercise Stations
Students participate in station activities in P.E. In this physical education lesson, students do station activities. Students start out with a warm up exercise then make their way to dance, bowling, scooters, jump rope,...
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Scooter Ships
Students explore simple physics concepts such as push/pull, friction, and speed. In this physics/physical education lesson, students work in co-operative groups to "build" a spaceship out of scooters and folded mats. Teams experiment...
Curated OER
Smart Snacking Ideas
Educate parents on obesity prevention using these discussion points, specifically geared toward families of preschoolers. You will need to add to this, as it is mostly an outline of topics and objectives. Concepts include healthy...
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Social Darwinism and American Laissez-faire Capitalism
Students investigate Social Darwinism. In this government systems lesson, students listen to their instructor present a lecture on the details of Social Darwinism and American laissez-faire capitalism. Students respond to discussion...
Purdue University
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
Curated OER
Fruits and Vegetables
Students make a variety of recipes that include fruits and vegetables. In this fruit and vegetables lesson plan, students make recipes, learn about the proper amounts of fruits and vegetables needed per day, describe how to sanitize...
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Jr. Chef Club Delightful Desserts
Young scholars identify the fat content in foods. In this nutrition instructional activity, students review the food pyramid and identify foods that are low in fat. Young scholars create a low-fat dessert by using fruit.
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Fit Kid
Students practice and perform the song "Fit Kid" while learning the basics of motion and music and dynamics in this elementary-level lesson for the General Music classroom. The lesson emphasizes proper exercise and diet for a healthy life.
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An Introduction to Data Reading and Computations
Students discover data reading and computations. In this math lesson plan, students collect nutritional data about intakes of certain foods compared with daily recommended allowances. Students create their own data charts based on their...
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When Enough Should Be Enough
Students take a closer look at world hunger. For this global issues lesson, students discuss hunger in African nations and determine how that might organize a school-side campaign to raise money to fight hunger through the charity...
Curated OER
Excuses, Excuses - Stay Physically Fit
Students explore reasons to stay physically fit. They participate in activities that address excuses people use for not being active. Students discuss benefits of exercise. Students write personal goals for physical fitness and share...
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A Generation of Couch Potatoes
Students examine their personal lifestyle to evaluate it for healthy activities. They calculate the time they spend on healthy activities and read about teenagers and their lifestyles.
Curated OER
Hooper Dooper Tag
Learners play a rendition of tag. They use hula hoops to freeze and unfreeze players on the field. Complete rules included in plan.
