Lesson Plan
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Key to Good Health: Exercise

For Teachers 1st - 4th
Learners calculate their heart rate before and after exercise. In this health instructional activity, students find their resting heart rate and then exercise for 5-10 minutes. Learners take their heart rate afterwards and observe the...
Lesson Plan
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Creative Body Movement

For Teachers 4th - 6th
Students perform a brief dance movement and demonstrate the use of the three postures correctly, safely, and creatively.
Lesson Plan
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Interval Workout

For Teachers 9th - 12th
Students explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
Lesson Plan
Curated OER

Interval Workout

For Teachers 9th - 12th
High schoolers explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
Lesson Plan
Curated OER

Don't Worm Your Way Out of This One!

For Teachers K - 6th
Students study different aspects of worms along with the process of vermicomposting by participating in a class experiment to study the time it takes for breakfast cereal to be eaten by worms.
Lesson Plan
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Organs and What They Do - Lecture

For Teachers 4th - 6th
Students read information about the internal organs and body systems. For this organs and systems lesson, students read descriptions of the heart, lungs, stomach, small and large intestine, and liver and gall bladder. Students study...
Lesson Plan
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Human Anatomy

For Teachers 6th - 8th
Students use the web to explain how the bones serve as protection for organs in the body and recognize some of the bone structure that protect certain organs. They comprehend the different structure and functions of support tissue...
Lesson Plan
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Soccer Traffic Jam

For Teachers 5th - 12th
Students play a game to practice soccer skills and following directions. In this physical education lesson, students play a soccer-type game, but movements are determined by directions called out by the teacher.
Lesson Plan
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Creative Body Movement

For Teachers All
At the end of this instructional activity, students will perform a brief dance movement and will demonstrate the use of the three postures correctly, safely, and creatively. Students observe group dances and are asked to recall...
Lesson Plan
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Volleyball Work It Out

For Teachers 9th - 12th
Students practice volleyball skill-related activities while working on cardiovascular and muscular endurance.
Lesson Plan
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Tennis Backhand

For Teachers 4th - 10th
Students learn the backhand for use in a tennis match. They complete a proper backhand stroke successfully without feeling frustrated or confused.
Lesson Plan
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What is ergonomics and why is it important?

For Teachers 4th - 7th
Students come up with ideas to help friendly, superintelligent space aliens adapt to this environment.
Lesson Plan
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The Shocking Truth about Fruit

For Teachers 3rd - 6th
In this fruit worksheet, students read about fruit and then follow directions on how to make batteries out of fruit. Students also answer 10 questions while doing this.
Lesson Plan
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Miss Alaineus Lesson Plan

For Teachers K - 5th
Students gain an understanding of various literary devices and strengthen their vocabulary. In this Miss Alaineus lesson plan, students read the vocabulary tale, discuss the use of literary devices and choose from 4 possible culminating...
Lesson Plan
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A River Runs Through It

For Teachers 9th - Higher Ed
Students study the novel A River Runs Through It. In this language arts lesson, students apply a pre-reading strategy to help them better comprehend the text. Students use guided imagery and write down what they saw. Students apply this...
Lesson Plan
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Tendon Damage from Steroids

For Teachers 6th - 11th
Learners explain how using steroids can create problems for tendons in your body.
Lesson Plan
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Fitness Lottery

For Teachers 3rd - 5th
Students practice fitness components at the beginning of class.
Lesson Plan
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Soccer: Dribbling and Tackling

For Teachers 2nd - 5th
Learners explore how to dribble the ball and tackle the players in possession of the ball. A drill for practice is included.
Lesson Plan
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Tennis

For Teachers 10th
Tenth graders participate in a warm-up activity. They practice the proper way to grip a tennis racquet. They investigate the forehand ground stroke including the hand, arm and follow through motions. They complete the session by playing...
Lesson Plan
PBS

Pbs Learning Media: Meet My Muscles Upper Body Lesson Plan

For Teachers 3rd - 5th
Following along with their teacher, students learn about the various upper body muscles we have such as the bicep and pectoral muscles and learn how to give them a good stretch and exercise.
Lesson Plan
PBS

Pbs Learning Media: Meet My Muscles Lower Body Lesson Plan

For Teachers 3rd - 5th
This lesson depicts learners following along with their teacher to learn about lower body muscles. Students learn about muscles such as the gluteal and hamstring and how to give them a good stretch and exercise.

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