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Using Bands

For Teachers 6th - 8th
Middle schoolers use stretchy bands to complete exercises that build muscle in their body. In this stretchy bands lesson plan, students learn how bands can help build muscle.
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Problem Solving

For Teachers 3rd - 5th
Students use hockey sticks to pick up bean bags and put them into hoops which they get money for in the end. In this movement and math lesson plan, students get fake money and add up how much they earned in the end based on how many...
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Racquetball With Math

For Teachers 3rd - 7th
Students explore physical education by participating in a game with their class. In this number sense lesson, students utilize their motor skills while performing a music version of racquetball. Students utilize math skills by...
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Gymnastics Lesson

For Teachers 2nd - 3rd
Learners investigate the importance of having a healthy body by performing gymnastics.  In this physical education instructional activity, students utilize their flexibility and body strength to perform intense physical gymnastic...
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A Big Issue

For Teachers 8th - 12th
Students examine the issue of childhood obesity. In this current events lesson, students explore the personal health issue as they discuss balanced diets, food diaries, and the 2012 London Olympics. Suggestions for classroom activities...
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Football Vocabulary

For Students 2nd - 6th
In this football worksheet, students match football terms with their definitions. Students complete 20 matches total on this worksheet.
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Quench That Thirst

For Teachers Higher Ed
Students examine the sugar and calorie content of different beverages. In this adult health lesson plan, students analyze how advertising can be very misleading. They determine the correct amount of juice or beverage they should take per...
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Rethink Your Drink

For Teachers Higher Ed
Students examine the sugar content of common beverages. In this adult health lesson, students convert grams of sugar to teaspoons. They discuss the benefits of drinking water instead of soda and juices.
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Worksheet
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Appreciating Yourself

For Students K - 5th
In this appreciating yourself worksheet, students read a set of guidelines on appreciation, then complete a set of discussion questions based on a referenced DVD. Suggestions for writing assignments and activities are also given.
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Strapping Injuries

For Teachers 7th - 8th
Students research the correct procedures for taping ankles via internet then put procedures in correct order and, as a class, discuss each procedure and implement the ankle taping techniques on each other. They also go through each...
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4-H Performing Arts/Recreation Activity Page

For Teachers 6th - 8th
As part of exploring different activities, students delve into performing arts as part of this activity sheet. Learners also get to share their favorite activities.
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Radioactive River

For Teachers 6th - 12th
Young scholars work together as a team. Their mission is to get their entire team accross the "river" without having anyone touch the radioactive river. If any member of the team touches the river at any time, the whole team must start...
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Open Word Sort: Black Hockey Players

For Teachers 7th - 9th
Young scholars categorize relative phrases from a word bank, then analyze and discuss an article on the subject.
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Sexual Health & Hygiene

For Teachers 7th - 8th
Students discuss sexual health and hygiene. They complete a worksheet and have the opportunity to ask verbal or anonymous questions.
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Immune System Function

For Teachers 6th - 9th
Students study the different facets of the Human immune system, including the functions of all the different organs in the immune system.
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ADULT ESOL LESSON PLAN--Safety and Security

For Teachers Higher Ed
Students, with the help of a vocabulary list of terms involving safety and security procedures, analyze pictures of recreational activities found in magazines/dictionaries and in groups review all the safety and security procedures...
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Balanced Meals

For Teachers 5th
Fifth graders explore the importance of eating a balanced meal. They observe a video of people suffering from malnutrition, eating disorders, and obesity. They plan a balanced lunch menu for a week.
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Injury Management

For Teachers 7th - 8th
Students identify and act to protect themselves in threatening situations and describe counter-measures for a variety of potentially dangerous situations. They outline the attitudes and behaviors that cause and prevent accidents...
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Aging and Weight Gain

For Teachers 6th
Sixth graders examine what happens to the body as they age. After discussing factors that contribute to loss of fitness as individuals age, they plan an active activity for their family. They also plan a healthy snack or lunch so they...
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Introduction to Yoga

For Teachers K - 12th
Students are introduced to yoga for fitness and relaxation. Over the course of the lesson, students practice various yoga poses and relaxation methods. They complete two minute yoga stations after all of the poses have been demonstrated.
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Worksheet
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Words That Name Feelings

For Students 3rd - 4th
In this feeling words worksheet, students read the words that describe feelings and their definitions from the word box. Students then read the descriptions and write the word from the box that tells how each person is feeling.
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Correcting Mental Mistakes

For Teachers 11th - Higher Ed
Students recognize common mental mistakes to improve their critical thinking. In this thinking skills lesson, students complete various activities to analyze mental mistakes.
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Health and Nutrition

For Teachers 5th
Fifth graders explore nutrition and health ideas to maintain their energy. In this energy instructional activity, 5th graders read information about ways to keep their energy boosted. Students keep a diary of what they each and create a...
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Revised “Understanding Nutrition” Activity

For Teachers 9th - 12th
Students evaluate their current food choices. In this health science lesson, students test different drinks to rate the amount of Vitamin C content. They discuss results in class.

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