Staying physically fit takes time, energy, and commitment...but it can also be a lot of fun! This list includes 11 simple ways to stay motivated to exercise and will help your young athletes commit to a life of fitness and healthy living...

Joey Alphonso made up this game, which is played using a gator skin ball and a tennis racket on a basketball court. The simple rules and strategy of the game are explained. This is a high-scoring, run around activity. Everyone can...

Students experience what it feels like to strain for air in order to empathize with people who have asthma. They create a simple model of the respiratory system to measure the effect of narrowed airway channels.

Equip young campers with important survival knowledge with a set of engaging lessons. Teammates work together to complete three outdoor activities, which include building a shelter, starting a campfire, and finding directions in the...

Students explore Wisconsin's natural and cultural history through hands-on exploration of Upham Woods. They are shown the basic paddling skills and they work in teams to paddle across the river on barge. Students describe cultural...

Here is a simple recipe for kids to try with their parents' help. Learn to make breakfast bars using crescent rolls, apples, walnuts, caramels and common ingredients that are probably already in your kitchen.