Lesson Plan
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Baylor College

Activity and Exercise

For Teachers 3rd - 8th
Leave it to the classic jump rope to get your class excited about physical activity! Your class will begin by discussing the benefits of jumping rope as a form of exercise and learning a few different types of jumps. Then in groups of...
Lesson Plan
Phys Ed Review

Physical Education Lesson Plan

For Teachers 1st - 3rd
Get active by dribbling a ball. Begin with a game of banana bunch and high five beanbag grab. Then, practice dribbling a ball, and identifying the part of the hand with which your active learners dribble. Finally, conclude with...
Lesson Plan
Gustavus Adolphus University

Five Physical Fitness Components

For Teachers 9th - 12th Standards
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
Lesson Plan
Curated OER

Lower Grade Basketball Activities

For Teachers K - 3rd
Learners demonstrate basic knowledge about how to use a basketball properly. The teaching of the lesson is done through modeling and students assessment is done with drilling and practice with the basketball activities.
Lesson Plan
Curated OER

Jump for Joy

For Teachers 1st
First graders are introduced to correct form in jumping and landing and then perform these activities to rhythmic music.
Lesson Plan
Curated OER

Race To Win Project

For Teachers 6th - 8th
Students develop proper work and personal skills that will enable them to become competent and confident adults. Students analyze basic nutritional habits. Students evaluate sport/athletic food patterns.
Lesson Plan
Curated OER

Larger than Life Line Dance

For Teachers 2nd - 5th
Students are encouraged to enjoy dance, feel comfortable dancing, and perform a few simple moves to the beat of the music
Lesson Plan
Curated OER

Rhythmic Movement Skills

For Teachers K - 1st
Students participate in series of rhythmic movements to demonstrate skill in dance elements. For this rhythmic movements lesson, students answer sequentially developed questions which include clapping and marching to explore movement....
Lesson Plan
Curated OER

Gymnastics Lesson

For Teachers 2nd - 3rd
Students investigate the importance of having a healthy body by performing gymnastics.  In this physical education instructional activity, students utilize their flexibility and body strength to perform intense physical gymnastic...
Lesson Plan
Curated OER

Haunted House Challenge Fitness Stations

For Teachers 6th - 12th
Students rotate through ten physical fitness stations. They perform various stretching and strengthening activities for three minutes at a time.
Lesson Plan
Curated OER

Friendship Dance

For Teachers 4th - 6th
Young scholars explore dancing to a Friendship or Round dance songs. They perform basic dancing steps such as the stomp and hit. Students demonstrate rhythm, hand motion and proper foot placement. They listen to the music and perform a...
Lesson Plan
Curated OER

Basketball Passing

For Teachers 2nd
Second graders practice dribbling and passing a basketball. They also learn the correct finger position for dribbling and how to place their feet when passing.
Lesson Plan
Curated OER

Can You Do It? I Can Do It!

For Teachers K
Students explore animal movements. They listen to the book, 'From Head to Toe,' discuss the animal movements, and imitate the animal actions during a rereading of the story.
Lesson Plan
Curated OER

Can You Do It? I Can Do It!

For Teachers K
Students imitate the same movements that different animals would make.
Lesson Plan
Curated OER

Balloon Round-Up

For Teachers K - 2nd
Students practice using paddles to hit objects. In this striking skills lesson, students use wooden paddles to round up balloon farm animals without touching the balloons with their hands.