Worksheet
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KOG Ranger Program

Campfire Safety

For Students 3rd - 7th
Make sure that campfire is completely out before packing up your campsite! A straightforward and informational worksheet encourages learners to match pictures to the sequential steps needed to safely extinguish a campfire, and to note...
Lesson Plan
Curated OER

Volleyball - Lesson 18 - Defending Against an Attack

For Teachers 9th - 12th
Learn the skills of blocking, as well as specific footwork and arm positions. Timing is especially important in performing a good block. Learn these skills and practice them! This volleyball unit has twenty lessons.
Lesson Plan
Curated OER

Volleyball - Lesson 17 - Winning the Point

For Teachers 9th - 12th
One of the hardest skills to learn in volleyball is how to spike the ball. Lesson 17 teaches about the footwork to prepare for spiking and focuses on the importance of the wrist snap. There is a diagram of the set-up for the hitting...
Lesson Plan
Curated OER

Volleyball - Lesson 1 - Setting up to Attack

For Teachers 9th - 12th
The most important skill to learn in volleyball is passing and bumping. This skill should be practiced every day. The first lesson in this unit of twenty lessons is all about passing. Get a good foundation going and learn how to pass well.
Lesson Plan
Curated OER

Volleyball - Lesson 2 - Setting up to Attack

For Teachers 9th - 12th
The focus in lesson two of this 20 lesson volleyball unit is learning how to bump pass. The key to playing volleyball well is for everyone to be able to make good bump passes. It is the first skill used to set up an attack. Pass, set,...
Lesson Plan
Curated OER

Volleyball - Lesson 14 - Digging

For Teachers 9th - 12th
Digging in volleyball refers to passing a hard hit, as in a spiked, ball. Since the ball is intended to be hit hard at the floor, positioning is important when attempting to dig it. The player needs to be low to the ground to dig a ball...
Handout
Tennessee Pediatric Society Foundation

Commit to be Fit

For Students 6th - 12th
Staying physically fit takes time, energy, and commitment...but it can also be a lot of fun! This list includes 11 simple ways to stay motivated to exercise and will help your young athletes commit to a life of fitness and healthy living...
Lesson Plan
Curated OER

Rain

For Teachers K
Students create a dance based on the sounds they hear during a recording of rainstorm. They learn the elements of dance and explore the environment.
Lesson Plan
Curated OER

Teaching with Nature

For Teachers 4th - 5th
Students participate in a nature walk to learn about their natural environments. In this nature study lesson, students brainstorm a list of things to look for on their nature walk. Students go on the nature walk and locate objects they...
Lesson Plan
Curated OER

Plan For The Discuss

For Teachers 9th - 12th
Students explore how to hold, rotate, and throw a discuss using the correct teaching progression for discuss. This lesson plan describes how to set up a safe environment for athletes to learn proper grip/realease techniques.
Lesson Plan
Curated OER

Buckets

For Teachers K - 2nd
Students practice their collecting and gathering skills while practicing recognizing colors and learning body contol.
Lesson Plan
Curated OER

PE Laws of the Land

For Teachers K - 5th
Students practice the LAWS and their SECRET SIGNALS following directions on posters indicating the "PE LAWS of the LAND"
Lesson Plan
Curated OER

Volleyball - Lesson 13 - Setting up to Attack and Winning the Point

For Teachers 9th - 12th
Now that the basics of passing, setting, and hitting have been covered, it's time to put it all together. Lesson 13 has groups of players practicing to pass, set, spike. Communication is emphasized. It takes a lot of practice to be...
Lesson Plan
Curated OER

Volleyball: Winning the Point - Lesson 10

For Teachers 9th - 12th
Volleyball - Lesson 10 focuses on how to handle a free ball. What does the passer do? What does the setter do? What does the hitter do? These skills are covered in this lesson. Then the class practices in small groups. This lesson is the...
Lesson Plan
Curated OER

Volleyball - Lesson 4 - Setting Up to Attack

For Teachers 9th - 12th
Volleyball - Lesson 4 covers the skill of chasing an errant volleyball pass and putting it back into the proper playing area. This is done by chasing down the ball and using a reverse forearm pass. This takes a lot of practice to get...
Lesson Plan
Curated OER

Volleyball - Lesson 5 - Winning the Point

For Teachers 9th - 12th
Volleyball - Lesson 5 is about winning the point. It takes some practice and hard word to become good at hitting or spiking a volleyball. This lesson focuses on some of the teaching cues and techniques of hitting/spiking a volleyball to...
Lesson Plan
Curated OER

Volleyball - Lesson 6 - Forearm Pass

For Teachers 9th - 12th
Feet to the ball, belly button to the target, flat platform. These are the three main cues for making a good forearm pass in volleyball. Teach these cues, practice these skills, work on performing a good forearm pass. Yes, practice,...
Lesson Plan
Curated OER

Volleyball - Lesson 11 - Free Ball Defense, Base, and Open Up

For Teachers 9th - 12th
What positions should the volleyball players be in for a free ball? What position should they be in for a hard hit? Then where do they each move, transitioning to offense? Lesson 11 goes over these questions regarding positioning and...
Lesson Plan
Curated OER

Volleyball - Lesson 12 - Attacking as a Team

For Teachers 9th - 12th
Volleyball Lesson 12 focuses on team work and communication. Helping each other identify balls that are in play or if the ball is going out of play, by calling out loud - in, or, out.  The more communication there is amongst team...
Lesson Plan
Curated OER

An Introduction to Simple Machines

For Teachers K - 1st
Learners investigate simple machines and their uses in everyday life.  For this scientific method lesson, students examine physical tools such as wedges, screws, and levers using a "how does it work" approach.  Learners...
Lesson Plan
Curated OER

Spatial Awareness and Understanding Directions

For Teachers Pre-K - 1st
Young scholars follow directions. In this spatial awareness lesson, students play follow the leader around an obstacle course following simple directions. 
Professional Doc
Province of British Columbia

B.c. Ministry of Ed: Considerations for Instruction in Physical Education [Pdf]

For Teachers 9th - 10th
This curriculum document talks about the considerations and modifications you could make for students in grades 8-10 in types of physical education activities, creating a safe learning environment, etc. (2008)