What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...

Students investigate the effect good sleep and rest has on the human body.  In this health instructional activity, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or...

Students explore the outdoors. In this poetry lesson plan, students spend time outdoors and write a poem about what they felt and saw. Students can do this activity in pairs or alone. Students blindfold their partner to focus on sounds...

Pupils develop agility while moving from the "ready position." students change directions efficiently in a game-like situation.