Rachel's English
LIP RELAXATION EXERCISES (4 of 6) -- Vocal Exercises -- American English Pronunciation
Learn some lip relaxation exercises to help you stay relaxed as you practice speaking English.
Rachel's English
NECK AND THROAT RELAXATION EXERCISES (5 of 6) -- Vocal Exercises -- American English Pronunciation
Learn some neck and throat relaxation exercises to help with placement in American English pronunciation.
Rachel's English
TONGUE RELAXATION EXERCISES (3 of 6) -- Vocal Exercises -- American English Pronunciation
Learn tongue relaxation exercises in this video, part of a series on relaxation and placement.
Rachel's English
JAW RELAXATION EXERCISES (2 of 6) -- Vocal Exercises -- Amer copy
Part of the RELAXATION AND PLACEMENT SERIES, this video deals with exercises to release jaw tension when you work on your American English Pronunciation.
Curated Video
EXERCISE YOUR EYES
Wai Lana shows you a simple exercise to strengthen your eyes. Then you’ll relax neck and shoulder tension with a series of feel-good stretches.
Catalyst University
Good Mornings [01-04-2021] | Exercise is Medicine!
I did an early morning workout with 2 exercises that both emphasized the LE extensors [Primarily hamstrings/gluteus maximus AND adductor magnus]. [1] Good Mornings - These can really make you push with your glutes but are paradoxically...
Curated Video
ABS-STRENGTHENING LEG EXERCISES
Leg-lifting exercises like the Scissors work the abs without straining the back. Torso Twist Toes Touch stretches the legs and groin while giving the spine a vitalizing twist.
NASA
Houston We Have a Podcast: Stories of Her Strength
For Women's History Month we brought in 4 women in leadership at the Johnson Space Center to share their stories of persevering through challenges and rising through the ranks. HWHAP Episode 38.
THINCPRO Basketball
How to: Dunk a Basketball - 3 PRO EXERCISES To Jump Higher and Increase Your Vertical Jump
In this video we'll go through 3 Contraction Relaxation Exercises that will help you Jump Higher, Increase Your Vertical Jump, and Get Your First Dunk on the Basketball Court! These tips will help speed up the process of Dunking a...
Curated Video
Magical Bubble Breathing Exercise
Join Rashmi at Yoga Guppy for a fun and engaging breathing exercise called the Bubble Breathing Exercise. Using a magical bubble wand, you'll learn to breathe in through your nose and out through your mouth, creating a visual of bubbles...
Curated Video
Single Nostril Breathing Exercise for Calm and Focus
Learn the Single Nostril breathing exercise with Yoga Guppy instructor Rashmi to feel calm and focused. By alternating breathing through each nostril, this exercise helps reduce anxiety, anger, and stress, promoting relaxation and mental...
Hip Hughes History
Exam Preparation -- Meditation Exercise to Relax and Sleep the Night Before a Big Exam
So you have a big US History test and you are having trouble sleeping. And you thought, could there possibly be a video that would help someone sleep and help them pass their exam. Well, you found it. Based on Mr. Hughes' epic self...
National Theatre
Voice and Body Warm-Up Exercises for Public Speaking
This video is a vocal exercise tutorial for teachers to improve their projection, articulation, and breathing techniques. The exercises include stretching, humming, yawning, and articulation drills to help teachers speak clearly and...
Rachel's English
Tongue Flexibility and the N [n] Sound EXERCISES
Practice relaxing the tongue when saying words and phrases with N. Study with Tom!
Physics Girl
How to control light with water
How fast is the internet? How fast can we send data? This easy DIY experiment allows you to control light with water! Drill a hole in the bottom of a 2 liter bottle, fill the bottle with water allowing the water to stream out the hole,...
TMW Media
Finding an appropriate site for the Hoover Dam
We’re scaling incredible heights on this episode of Travel Thru History. We visit a civil engineering wonder on the border of Arizona and Nevada - the Hoover Dam. This massive structure not only attracts about a million tourists each...
TED-Ed
TED-ED: Making a TED-Ed Lesson: Animating zombies
What style of animation perfectly mimics the movement of zombies? Puppet animation allows for just the right amount of zombie-like stiff limbs and jerky stumbles. TED-Ed animators show how to bring a zombie to life through 2D puppet...
Curated Video
CRADLE ROCK
Cradle your leg as you rock it back and forth to loosen your hips. Then try the Scoop, a fun and relaxing way to stretch the spine and hamstrings.
Chungdahm Learning
Penny's Pencil Episode 2 - A Pencil Runs Away
Penny wants to do well in school and follow the rules. But all that changes one day when Penny’s pencil comes to life. Penny encounters excitement and trouble as her pencil takes her on a journey of self-discovery. After Pencil’s daring...
Curated Video
ABS AND THIGHS
Wake up with a breathing exercise, then strengthen your abs and thighs. Give your spine a full stretch as you roll into a ball.
Curated Video
HEALTHY JOINTS FOR A HEALTHY BODY
Today’s exercises loosen the shoulders, elbows, ankles, and knees, keeping them mobile and healthy. Squatting Pose is excellent for strength and tone in the thighs and buttocks.
Curated Video
Yoga History and Benefits
This video provides an overview of the origins and diverse traditions of yoga, highlighting its roots in Hinduism, Buddhism, and Jainism. It explains how yoga is a holistic form of exercise that strengthens the body, improves posture,...
Curated Video
BODY, MIND, AND BREATH
Invigorate your entire body with Yoga Breathing. Release tension as you stretch your shoulders and expand your chest. Then relax your mind with Wai Lana's soothing mind awareness technique.
Curated Video
The Science Behind Happiness: Understanding the Role of Hormones
In this video, the speaker explains that our emotions are actually chemical reactions in our bodies, and discusses the hormones responsible for happiness. They provide tips on how to release these hormones, such as getting sunlight,...