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\nABS-STRENGTHENING LEG EXERCISES \n

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\nLeg-lifting exercises like the Scissors work the abs without straining the back. Torso Twist Toes Touch stretches the legs and groin while giving the spine a vitalizing twist.\nLeg-lifting exercises like the Scissors work the abs without straining the back. Torso Twist Toes Touch stretches the legs and groin while giving the spine a vitalizing twist.\n
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Resource Details

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Curator Rating
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Educator Rating
Not yet Rated
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Media Length
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26:36
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Grade
Pre-K - Higher Ed
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Subjects
Social Studies & History
7 more...
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Media Type
Instructional Videos
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Source:
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\nWai Lana Yoga\n\n
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Date
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1999
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Language
English
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Audiences
For Teacher Use
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Usage Permissions
Fine Print: Educational Use
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Additional Materials

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Concepts

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yoga, meditation, exercise, fitness
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Additional Tags

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lifestyle, relaxation, left leg, abdominal muscles, abdominal organs, lean forward, face relaxed, back straight, breathe lightly, bend forward, upper arms, legs straight, slowly lower, lower back, head back, slowly, back, face, breathe, level, easier, spine, body, bend, lower, breath, palms, chest, head, stand
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Classroom Considerations

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Video is ad-free
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Educator Ratings

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\n\nShow resource details\n
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\n\" data-title=\"Get Full Access\" data-container=\"body\" rel=\"popover\" tabindex=\"0\" aria-label=\"Play video: ABS-STRENGTHENING LEG EXERCISES \" href=\"/subscription/new\">\"ABS-STRENGTHENING\n\n
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