Purdue University
Healthy Body Image: A Lesson Plan for Middle School Students
This is a very valuable lesson for middle schoolers on the importance of maintaining a healthy body image through diet, exercise, and positive mentality. The resource includes four lesson plans. The first two plans outline the physical...
Curated OER
Harvest the Facts
Young scholars discover heath problems caused by tobacco. In this human health instructional activity, students identify the many diseases tobacco use causes and how to prevent such diseases. Young scholars investigate the organs in...
Curated OER
Healthy Body Image: A Lesson Plan for High School Students
How does your class view themselves? High schoolers explore body image through a series of four activities. Groups collaborate to examine the changes we experience as a part of growing up, how the media influences body image, and healthy...
Curated OER
How Can You Stay Fit?
Students identify ways that cardiovascular fitness is achieved and maintained. For this cardiovascular health lesson, students discuss what aerobic exercise is and list various activities which address cardiovascular fitness. Students...
Curated OER
How does Physical activity Help You?
Examine factors that influence your choice about physical activity. In this physical activity lesson, students recognize how physical activity and good health go together. Students participate in a survey about physical activity and...
Curated OER
What's the Big News?
Students investigate healthy eating by choosing a variety of foods. In this personal health lesson, students read the story Big News! Straight from the Heart, and discuss which characters ate which foods. Students list other healthy...
Baylor College
Heart and Lungs
With a partner, youngsters measure their pulse and breathing rates, both at rest and after running in place for a minute. While this activity is not novel, the lesson plan includes a large-scale classroom graphing activity and other...
Curated OER
What Factors Affect Exercise Habits?
Learners investigate poor health habits by identifying their own exercise habits. In this physical education lesson, pupilsdiscuss specific pressures and situations that lead them to make poor exercise decisions at home. They bring a...
Curated OER
How Hard Is Your Heart Working?
Students observe the differences in their pulse from when they are sitting to when they have been doing the "Hokey-Pokey." In this heart health instructional activity, students take and record their pulse after they have been doing a...
Curated OER
How Do You Choose Snacks and Other Foods?
Students discuss peer pressure pertaining to healthy eating decisions. In this personal health instructional activity, students identify reasons why they make poor eating decisions and how to ignore food temptations. Students complete...
Curated OER
What A Feeling ... Just Dance!
Hopefully your middle schoolers have had some introduction already to dance movement before you do this lesson. If they have, then giving them ribbons and instructing them to make up a little routine should be a fun activity. Encourage...
Curated OER
Wheelchair Basketball
The class practices bounce passes and chest passes to improve their basketball skills. They get to play a modified basketball game with no dribbling allowed. You could incorporate several modifications into this lesson to accomodate...
Curated OER
Math Relay
This is really a math review for older elementary learners to practice making equations using adding, subtracting, multiplying, and dividing in a fun way. They get to move around and play with hula hoops, bean bags, balls, and jump...
Purdue University
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
Curated OER
Eat Smart. Play Hard.
Students study healthy food choices and the energy it creates for physical activity. In this food energy lesson, students complete multiple activities to learn about the benefits of healthy eating upon physical activity.
Curated OER
How Do Foods Help Our Bodies
Learners investigate the specific elements found in food that keep us healthy. In this healthy eating instructional activity, students identify proteins, carbohydrates, minerals, and vitamins as part of a healthy diet when consumed in...
Curated OER
Is Your Heart Getting a Good Workout?
Students practice raising their heart rates through exercise. In this physical education instructional activity, students discover the key to a healthy body is a healthy heart that must be exercised often. Students perform a sing along...
Curated OER
What Happens to Our Hearts When We Are Active?
Students discover the benefits of a healthy heart through exercise. In this physical education lesson, students participate in a few physical activities in order to get their hearts beating faster. Students examine a visual image of an...
Curated OER
Cross (Curricular) Fit
Get up and move with a set of cross-curricular activities designed for math, social studies, or science classes. Each physical education exercise is paired with a concept from a different discipline, including the geography of the Mali...
KOG Ranger Program
Managing Forests to Prevent Wildfires
Sometimes the best way to prevent forest fires is to create smaller fires. Explore forest management with an activity that explains the ways that controlled burns can keep unexpected fires from running amok in the wilderness and nearby...
Baylor College
Lungometer
Life science learners construct lung-o-meters from gallon-sized milk jugs and then measure their lung capacities. For older young scholars, have them graph the vital lung capacities of each person in the class. Cross-curricular pieces...
Curated OER
Pick a Better Snack and Act
Students make healthy choices. In this healthy living mini-unit, students make healthy lifestyle choices through hands-on activities, songs and movement. This mini-unit includes lessons on the food pyramid, fruits, vegetable, and staying...
Curated OER
Obesity in Our World Today
Seventh graders investigate overeating and personal health by researching obesity facts. In this healthy eating lesson, 7th graders research the Internet for facts about youth obesity and the causes of ailments such as diabetes. Students...
Curated OER
Eating to Win
Students examine human health by completing a sports nutrition worksheet. In this eating habits instructional activity, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities....