+
Lesson Plan
Curated OER

Harrison Family Fitness Night

For Teachers K - 8th
Students involve the community with an activity to help them learn more about fitness. They attend an event in which 3 different instructors teach 3 different physical activities and invited agencies to attend with informational tables.
+
Lesson Plan
Baylor College

Your Energy Needs (BMR)

For Teachers 3rd - 12th Standards
How many Calories one needs on a daily basis is dependent on a number of factors including gender, height, and activity level. In the third of seven lessons about energy and food, young nutritionists calculate the number of Calories...
+
Activity
Alcohol Education Trust

Talk About Alcohol: What is BAC (Blood Alcohol Concentration)?

For Teachers 7th - 10th
Educate your class about blood alcohol levels by combining health with math practice. Class members read a little bit about blood alcohol concentration and then solve some problems related to determining alcohol levels and alcohol...
+
Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit - Lesson 20

For Teachers 3rd - 6th
“A primary reason for communication is to reach UNDERSTANDING — not necessarily AGREEMENT.” Black Tiger Academy’s final martial arts lesson plan of 20 is bringing it all together to review what has been learned in the previous 19...
+
Lesson Plan
Curated OER

Black Tiger Academy Martial Arts Fitness Unit - Lesson 19

For Teachers 3rd - 6th
“A candle loses nothing by lighting another candle."—Father James Keller. Black Tiger Academy’s martial arts lesson 19 of 20 focuses on the class recognizing their peers for the positive qualities that each one of them brings to the...
+
Lesson Plan
EngageNY

Interpreting, Integrating, and Sharing Information: Using Charts and Graphs about DDT

For Teachers 6th Standards
Is American growing fatter? Scholars begin with a mini lesson on reading charts and graphs using information about Human Body Fat in United States. They then transfer what they learned to charts and graphs using  harmful and beneficial...
+
Lesson Plan
Curated OER

Fitness Lottery

For Teachers 3rd - 5th
Students practice fitness components at the beginning of class.
+
Lesson Plan
Curated OER

Mission "Possible" Fitness

For Teachers 3rd - 5th
Students elevate their heart rate and practice fitness skills. They work together to complete a list of exercises simultaneously.
+
Lesson Plan
Curated OER

Marathon Trick or Treating

For Teachers 1st - 5th
Students use fitness skills to solve basic math problems.
+
Lesson Plan
Curated OER

Fit For Life

For Teachers K - 5th
Students participate in a daily school-wide fitness program which takes place every morning following morning announcements. They complete a warm-up, a cardiovascular workout, a strength and endurance workout and finally, a cool down.
+
Lesson Plan
Curated OER

Jingle Bells Streamer Routine

For Teachers 3rd - 5th
Students perform movements with streamers as part of a P.E. activity. They dance to the song Jingle Bells, following explicit directions. They practice a dance routine, and can create their own dance.
+
Lesson Plan
Curated OER

Hockey Dribbling

For Teachers 4th - 5th
Students practice their ability to dribble/control a ball/puck in hockey. They work to show they have mastered the skill, and work with a partner to identify their strenths/weaknesses.
+
Lesson Plan
Curated OER

Exercise Stations

For Teachers K - 2nd
Students participate in station activities in P.E. In this physical education instructional activity, students do station activities. Students start out with a warm up exercise then make their way to dance, bowling, scooters, jump rope,...
+
Lesson Plan
Curated OER

Fitness and Literature

For Teachers 3rd - 6th
Students participate in a dual challenge: to read a set number of books and also to exercise a number of minutes. They record the number of books they read, and also the number of minutes they are physically active. After a given period...
+
Lesson Plan
Austin Independent School District

Forearm Pass/Setting

For Teachers 6th - 10th Standards
Here is a beautifully designed volleyball lesson plan on the forearm pass/bump and overhead pass/set. It includes a detailed multimedia presentation and set of instructional guidelines, skill cues, and lists of strategies for...
+
Lesson Plan
Perkins School for the Blind

Warm-Up Exercise with Hula Hoop

For Teachers 1st - 8th
To improve mobility, social skill development, and the concept of position, learners with physical disabilities work together to raise and lower a hula hoop over their heads. The activity is short and intended to be used as a warm-up.
+
Lesson Plan
Baylor College

Servings and Choices

For Teachers 3rd - 12th
An important part of balancing caloric intake to energy expenditure is knowing how many Calories you are consuming. In the fifth of a seven-lesson series on food and energy, learners estimate their daily caloric intake, then use a...
+
Lesson Plan
Curated OER

Sports and Fitness Festival

For Teachers K - 5th
Students explore new sports and activities which lead them to a healthy lifestyle.
+
Lesson Plan
Curated OER

Sports and Exercise Activity

For Teachers 8th
Eighth graders practice utilizing motor skills by participating in different sports activities.  In this physical education lesson, 8th graders participate in racquetball, shuttle cock, and baseball style activities in order to...
+
Lesson Plan
Curated OER

Walk and Talk Health and PE Activity

For Teachers 4th - 7th
Young scholars practice concepts they are studying while exercising. In this health and fitness lesson, studnets walk and job while discussing current classroom lessons.
+
Lesson Plan
Curated OER

Best Practices

For Teachers 1st - 12th
Students create displays throughout the year to generate interest in upcoming events. They develop a plan to increase awareness of a variety of physical fitness programs. Students create flyers about local activities and share the...
+
Interactive
Shodor Education Foundation

Regression

For Students 9th - 12th Standards
How good is the fit? Using an interactive, classmates create a scatter plot of bivariate data and fit their own lines of best fit. The applet allows pupils to display the regression line along with the correlation coefficient. As a final...
+
Lesson Plan
Curated OER

Exercise and Water

For Teachers 2nd
Second graders discover the needs of their body by trying different types of aerobic exercise.  In this physical education lesson plan, 2nd graders analyze The Busy Body Book by glancing at the pictures inside and predicting what the...
+
Lesson Plan
Curated OER

Gymnastic Skills

For Teachers 2nd - 3rd
Students compete in a variety of games. In this gymnastic skills instructional activity, students play tag, participate in a challenge course, and practice gymnastics moves to increase physical fitness.