Lesson Plan
Curated OER

Healthy Lifestyles

For Teachers K - 2nd
Students navigate MS Publisher to create a publication about a healthy lifestyle.  In this healthy lifestyle lesson, students participate in activities to learn to eat right, to be fit and to create a publication based on what they...
Lesson Plan
Curated OER

Good Diet, Fad Diet

For Teachers 9th - 10th
Students play a role of a registered dietician to examine low carbohydrate diets and diets currently on the market and compare them to a balanced diet. They determine a strategy for weight loss for a patient that meets specifications...
Lesson Plan
Curated OER

Your Healthy Body

For Teachers 3rd
Third graders identify the food groups. In this nutrition lesson, 3rd graders examine the food pyramid and create a balanced diet plan. Students label a blank food pyramid outline.
Lesson Plan
Curated OER

Meal Plan for an Older Person with Diabetes

For Teachers 7th - 11th
Pupils plan a healthy meal for elderly diabetics. In this nutrition lesson, students practice planning a healthy meal by creating a meal plan for an elderly diabetic patient. They learn the importance of controlling diabetes through diet.
Lesson Plan
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US Department of Agriculture

Serving Up My Plate

For Teachers 1st - 2nd Standards
Offer your youngsters an extra helping of nutritional knowledge and healthy tips with this resource, which centers around the MyPlate nutritional guide and offers three "courses" of plans and worksheets on the food groups and the...
Lesson Plan
Curated OER

Food Pyramid

For Teachers 1st - 3rd
Students examine the food pyramid. In this healthy diet lesson, students view the food pyramid and discuss healthy eating. Students find examples of healthy food in magazines and share their findings. Students plan healthy means and...
Lesson Plan
Curated OER

Introduction to Nutrition

For Teachers 4th
Fourth graders take a closer look at the foods they eat and the nutritional value of each. This instructional activity helps them see why foods are grouped together the way they are and what types of nutrition are provided by these food...
Lesson Plan
Elementary CORE Academy

Food Foldable

For Teachers 2nd
There's nothing as satisfying as a crunchy carrot or a juicy apple! Teach your middle and high schoolers about healthy eating habits with a set of nutrition activities. After analyzing the model of the food pyramid, learners apply the...
Lesson Plan
Curated OER

Studying the Food Pyramid

For Teachers 1st - 3rd
Students explore the food pyramid and how to eat a healthy diet.  In this nutrition lesson, students use pictures to make charts of food from the different food groups, record the food they eat throughout the day, investigate the...
Lesson Plan
Curated OER

Understanding My Pyramid

For Teachers 2nd - 6th
Students examine the food pyramid and construct a healthy meal. For this food pyramid lesson, students examine the new food pyramid that includes fats and oils, and is arranged with brightly colored triangles. They use grocery store adds...
Lesson Plan
Curated OER

BMI: Body Mass Indicator

For Teachers 3rd - 6th
Students discover their body weight and composition. In this health lesson plan, students use a body mass indicator to identify their percentage of body fat. Students develop an exercise plan and record progress throughout a month.
Lesson Plan
Curated OER

Build a Burger

For Teachers 2nd
Second graders describe a balanced diet. In this nutrition and health lesson, 2nd graders use a hamburger to exemplify the different food groups necessary for a blanaced diet. Students use the food pyramid as a resource.
Lesson Plan
Curated OER

Breakfast, Off to a Good Start

For Teachers Higher Ed
Students discover the benefits of eating a healthy breakfast. In this adult health instructional activity, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar...
Lesson Plan
Curated OER

Your Energy Balance Goal!

For Teachers K - 3rd
This is the last lesson in the series put out by Together Counts on health. This activity has youngsters setting goals to keep their energy balanced by making excellent eating and activity choices. They may need a little help making...
Lesson Plan
Curated OER

Vary Your Veggies and Focus on Fruits

For Teachers 3rd
Third graders study a healthy diet. In this healthy diet activity, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
Lesson Plan
Curated OER

Pizza Time!

For Teachers 5th
Fifth graders explore healthy dietary guidelines. For this dietary guidelines lesson, 5th graders investigate fractional parts of a healthy diet using pizza as a visual aid.
Lesson Plan
Curated OER

The ABC's of Breakfast

For Teachers K - 1st
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
Lesson Plan
Curated OER

Your Energy In

For Teachers 3rd - 5th
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
Lesson Plan
Media Smarts

Selling Obesity

For Teachers 7th - 10th
Learners examine health issues that are associated with our fast food culture, and the advertising of it. They begin with a snack-food survey to assess their own eating habits. Pupils are encouraged to think critically throughout the...
Lesson Plan
Curated OER

Healthy Living:

For Teachers K - 2nd
Students are able to recognize a wide variety of fruit and have a greater understanding as to the importance of fruit in their diet and that some fruits skin are edible and others are not.
Lesson Plan
Curated OER

Exploding Cheeseburger

For Teachers 2nd
Second graders describe the components of a healthy diet. In this nutrition and health lesson, 2nd graders identify the importance in eating a variety of healthy food. Students explain what makes a healthy diet.
Lesson Plan
Curated OER

Exploding Cheeseburgers

For Teachers 1st - 4th
Students identify the components of a healthy diet. In this nutrition lesson plan, students discuss the parts of a cheeseburger and identify the food groups the cheeseburger is a part of. Students discuss how carbohydrates and proteins...
Lesson Plan
Curated OER

Cooking with WIC Foods

For Teachers Higher Ed
Students share ideas about how they use their WIC foods. In this adult health lesson, students discuss benefits of eating a healthy diet. They create recipes using WIC food supplies.
Lesson Plan
Curated OER

Understanding Portion Sizes

For Teachers 11th - 12th
Students analyze portion sizes in a healthy diet. For this portion sizes lesson, students complete a food group choices worksheet and identify the correct portion of food. Students work in groups to teach the unit to elementary students....