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Eat Smart, Play Hard

For Teachers 4th - 5th
Students discover why breakfast is important. In this nutrition lesson, students read a "Power Up With Breakfast" worksheet and discuss the importance of breakfast. Students draw pictures of fruit they would want in their breakfast shake.
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Dribbling and Passing

For Teachers 8th
Eighth graders study soccer. In this lesson on a sport, 8th graders practice dribbling and passing skills associated with soccer.
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Healthy Play

For Teachers 5th
Fifth graders participate in an activity in which they explore healthy lifestyles and why it is important to be active.
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Jr. Chef Club Delightful Desserts

For Teachers 2nd - 5th
Students identify the fat content in foods. In this nutrition lesson, students review the food pyramid and identify foods that are low in fat. Students create a low-fat dessert by using fruit.
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Who Is Eating Healthy?

For Teachers 2nd
Second graders list the six food groups of the food pyramid and give an example for each. They discuss each food group and determine which food goes in each group. They examine the suggested daily servings for each food group and view a...
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Know your Heart Parts and Functions

For Teachers 6th - 8th
Pupils put together a 3-D interactive "heart" puzzle and learn the names of heart parts.
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Don't Stress Out

For Teachers 9th
Ninth graders research stress and better ways to cope with it. They create a PowerPoint presentation showing coping strategies for stress with pictures and illustrations.
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The Sun Safety Activity Guide

For Teachers 1st - 5th
Students examine the sun safety guide. They identify the dangers of getting too much sun and not protecting themselves. They participate in hands-on activities to finish the lesson.
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Rhythmic Movement Skills

For Teachers K - 1st
Students participate in series of rhythmic movements to demonstrate skill in dance elements. For this rhythmic movements lesson, students answer sequentially developed questions which include clapping and marching to explore movement....
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Fire Safety Tag

For Teachers 2nd - 5th
Students play tag. When the tagger tags the "runners" with the socks and says "FIRE", the tagged person must shout "Stop, Drop, and Roll", and then perform those movements (stop, drop, and roll) before contiunuing to play th
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Vegetable Munchers

For Teachers K - 2nd
Students are encouraged to eat healthy foods. Theyare able to distinguish between healthy and unhealthy foods.Students travel in different pathways, and levels,while learning to make healthy food choices.
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Abstaining from Drugs

For Teachers 3rd - 5th
Students state refusal skills to promote abstinence from tobacco, drugs, and alcohol. They work in cooperative teams to complete a blindfolded race through an obstacle course by identifying refusal skills.
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Child Abuse

For Teachers 12th
Twelfth graders discuss the three major types of child abuse, list the steps of reporting child abuse, and identify the warning signs of child abuse.
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Heimlich Maneuver

For Teachers 5th - 12th
Students read Red Cross handouts on the Heimlich maneuver, then describe and explain all the steps in the Heimlich maneuver. They view a computer simulation of a choking victim, then practice the Heimlich maneuver skills with partners.
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Exercise: The Right Stuff

For Teachers 1st
First graders explore how regular exercise keeps the body strong and healthy.
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It's Your Wellness

For Teachers 9th - 12th
Students define wellness and take a Life Expectancy Survey. They discuss factors that affect wellness, view a Powerpoint presentation on wellness, and design a mouse pad that demonstrates how to avoid negative personal risk behaviors.
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Fire Tag

For Teachers 4th
Fourth graders discuss and practice the correct way to stop, drop, and roll in the case of a fire. They play a tagging game to help them with this procedure.
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Kids & Computing Don't Crash Your Body With Your Computer

For Teachers 10th - Higher Ed
Students listen to two lectures about being healthy and including movement in their day. Students are encouraged to get away from the computers and move their bodies. Careful adjusting of the computer workstation is emphasized to prevent...
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Understanding Abuse

For Teachers 9th - 12th
Students are introduced to the various forms of child abuse. Using the internet, they discover the proper ways to report abuse to adults and the warning signs of someone being abused. In groups, they complete a case study to end the lesson.
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It's Sugar Time!

For Teachers 5th
Fifth graders review the Food Pyramid. They examine several breakfast cereal labels and determine how much sugar is in each. They discuss these amounts and whether or not they are surprised by the results. They discuss the amount of...
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Super K Buffet: Lesson for Kindergarten

For Teachers K
Students determine healthy food choices. In this healthy food choice lesson, students study food vocabulary and complete a worksheet about making good choices. They put together a dinner plate that shows a complete meal using a foam...
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Three Reasons

For Teachers 3rd
Third graders identify healthy foods in each group of the food pyramid. In this nutrition lesson, 3rd graders take notes on the food pyramid by visiting the website, www.mypyramid.gov. Students design a healthy menu for an imaginary bistro.
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Pyramids

For Teachers 3rd - 5th
Students make pyramids. For this sports and sciences lesson students work cooperatively with their group members to build human pyramids. The focus is on safety and working together regardless of personal differences.
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Nutrition for Young Children

For Teachers 7th - 12th
Students examine the dietary guidelines for young children.  In this healthy diet lesson students examine the issues surrounding the children's diets. 

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