Lesson Plan
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Caution: Thin ice!

For Teachers 6th
Sixth graders listen to story and respond with comments or questions. They brainstorm unsafe behaviors and randomly fill out templates with different risky behaviors listed on the board. They play RISKO, the Bingo type game.
Lesson Plan
Curated OER

What's important? Knowing your facts, yourself and your role models

For Teachers 3rd
Third graders review safety rules about alcohol, tobacco and medicines. They learn healthy alternatives to using alcohol, tobacco and medicines. They recognize healthy and unhealthy choices
Lesson Plan
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Nutrition Lesson Plan

For Teachers 3rd
Third graders explore a variety of breakfast foods and beverages and write a creative story about their favorite. They then present their stories to the class and are encouraged to try different foods during the story time.
Lesson Plan
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Heart Rate equals gym grade

For Teachers 6th - 8th
Middle schoolers find out about an interesting activity that is going on in their school. Then the student interviews students and teachers to see how they would feel if a teacher monitored their heart rate during that specific project...
Lesson Plan
Curated OER

The ABC's of Breakfast

For Teachers K - 1st
Learners identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
Lesson Plan
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Height and Weight

For Teachers 3rd
Third graders explore their height and weight. They measure the heights and weights of their peers. Students record their data using an Excel spreadsheet. They create a graph to compare the data and analyze it for a correlation between...
Lesson Plan
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What Is Important to Me?

For Teachers 10th - 12th
Students respond to prompt with awareness of personal value of possessions. They list the criteria used to determine worth and value. They listen and ask questions or add comments and check their own measures of value with those the...
Lesson Plan
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Boating Safety

For Teachers 5th - 9th
Students are introduced to the safety procedures to follow while boating. After taking a quiz, they complete open-ended questions about boating accidents in Illinois. They discuss as a class how those accidents could have been prevented.
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Decisions, Decisions!

For Teachers K - 2nd
Introduce young learners to the conscious process of making decisions. Guide them through a scenario where a boy is going to a sleepover and is trying to decide whether to take his teddy bear or not. Use the included worksheet to write...
Lesson Plan
Curated OER

Rates of Puberty Change

For Teachers 8th
Eighth graders investigate the reasons for why individuals go through puberty at different times and rates. They conduct a personal worth role play to encourage diversity and self-acceptance. Group discussion is used for scaffolding the...
Lesson Plan
Curated OER

Gold Medal Attitudes Running Club

For Teachers 3rd - 5th
The Gold Medal Attitudes Running Club was created to promote healthy living for your elementary school pupils. Use a pedometer and a computer program to keep track of progress. A few other suggestions are available, but it's really up to...
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Excel Lesson

For Teachers 5th
Fifth graders will perform exercises and write the number of each exercise performed on the collection data sheet. They survey eight of their classmates for their exercise data and write that data on the collection data sheet. They then...
Lesson Plan
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Dealing With Bullies

For Teachers 1st - 2nd
Students recognize bullying behavior. They learn strategies for dealing with bullying behavior
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Special Education Fitness Challenge

For Teachers 4th - 5th
Make fitness a part of each and every day. Special Ed students are given charts with maps and record keeping information. They are given a 20-week period (late October to late March, when the weather is cool enough) to walk that...
Lesson Plan
Curated OER

Sexual Development

For Teachers 7th - 9th
Students identify what puberty is and what changes they can expect during this period of time. Students discuss the challenging aspects of puberty and celebrate the best and most exciting aspects. Students record the best/easiest things...
Lesson Plan
Curated OER

Personal Strengths, Talents and Goals

For Teachers 4th
It's important to discuss individual strengths, goals, and talents. With a partner, fourth graders create a PowerPoint presentation of one of their classmates, showcasing their goals and talents. They then complete a worksheet showing...
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Choose a Number

For Teachers 4th - 6th
A quick description of a classroom management technique that allows a teacher to choose participants at random. Assigning grid locations is an easy way to reinforce grid structure as well as giveing an easy way to complete tidying tasks,...
Lesson Plan
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Sportsmanship

For Teachers 3rd - 6th
Elementary learners discuss what it means to be a good and bad sport during competition. They define specific behaviors that would constitute both good and bad sportsmanship. Next, they role-play different situations demonstrating...
Lesson Plan
Curated OER

How Balanced Are You?

For Teachers K - 2nd
Help young learners look at energy in and energy out. Discuss how different activities may require different amounts of energy in. Use the included worksheet to have them write or draw pictures of what they ate in one day and what...
Lesson Plan
Curated OER

Exercise Examples

For Teachers 2nd
Second graders discuss reasons for performing physical activity. They develop a list of exercises to share with other groups. They lead other groups through a set of exercises on the playground.
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Assessing My Fitness Level (Being the Best I Can Be)

For Teachers 9th - 12th
Students analyze the five components of physical fitness: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. They monitor heart rates, calculate target heart ranges, and assess levels of...
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Eat Smart. Play Hard.

For Teachers 5th - 6th
Students study healthy food choices and the energy it creates for physical activity. In this food energy activity, students complete multiple activities to learn about the benefits of healthy eating upon physical activity.
Lesson Plan
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Eating Well and Keeping Fit

For Teachers 6th - 9th
Students look at statistics that show children who are overweight are increasing in our society. Students chart out ways to be physically active and how to eat a balanced diet. Students devise a menu/activity chart in light of what has...
Lesson Plan
Curated OER

The Female Reproductive System

For Teachers 10th - 12th
Students identify the different parts of the female reproductive system. In this health science lesson, students explain the functions of each part. They research Female Reproductive Health Issue and share their findings in class.

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