Lesson Plan
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Fit Kid

For Teachers K - 6th
Young scholars practice and perform the song "Fit Kid" while learning the basics of motion and music and dynamics in this elementary-level instructional activity for the General Music classroom. The instructional activity emphasizes...
Lesson Plan
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Pyramids

For Teachers 3rd - 5th
Students make pyramids. In this sports and sciences lesson students work cooperatively with their group members to build human pyramids. The focus is on safety and working together regardless of personal differences.
Lesson Plan
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Ghostbusters

For Teachers K - 4th
Students are giving one scooter to participate in the tag game. As a class, they create their own obstacle course in which they try to avoid the taggers in the haunted setting. To end the lesson, they discover why physical activity is...
Lesson Plan
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Bean Bag Clean-up

For Teachers K - 2nd
Students perform activities to practice locomotor skills. When music begins, students pick up a bean bag and bring it to the corner corresponding to the color of the bean bag. They perform a specified locomotor skill.
Lesson Plan
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Skipping

For Teachers K - 1st
Students investigate skipping and sliding. In this movement lesson, students practice skipping and sliding while holding colored chalk marking the wall mixing the colors to make different colors.
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Body Math

For Teachers 2nd - 5th
Students solve simple math computations while practice their throwing skills. They explore how to subtract, add,divide,and multiply, while playing a fun fitness oriented game.
Lesson Plan
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Team Handball

For Teachers 3rd - 6th
Students learn to play a team sport. In this handball lesson, students review passing the ball and practice a crossing drill while defenders try to steal the ball. Students review what they have learned.
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Team Handball

For Teachers 4th - 6th
Young scholars play a team sport. In this handball lesson, students learn the strategies for goal keeping and shooting. Young scholars play practice games.
Lesson Plan
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Thanksgiving

For Teachers 3rd - 5th
Students work together to find and spell Thanksgiving. On a obstacle course, they follow the cones to search for the letters. If they acquire an incorrect letter, they are required to do either push-ups or sit-ups. To end the lesson,...
Lesson Plan
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Team Handball

For Teachers 2nd - 5th
Students play a team sport. In this team handball lesson, students review the rules of the court and how to pass the ball. Students practice two types of passing and play a game of handball.
Learning
Amateur Athletic Foundation

Olympic Lingo

For Teachers 3rd - 8th
Instead of bingo, why not play some Lingo? This vocabulary game is just like bingo, but it's all about words and focuses on building vocabulary. The resource provides a blank Lingo card, a filled-in sample, and a vocabulary list. All of...
Lesson Plan
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Look at It from the Right Angle

For Teachers 8th - 12th
Students investigate how geometry can be used in the field of fitness and physical performance. They view a video that demonstrates how doctors and therapists mention geometry as they treat sports-related injuries.
Lesson Plan
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Floor Hockey

For Teachers 6th - 8th
Students practice key aspects of floor hockey: passing, playing cooperatively, moving the ball or puck with both sides of the stick and shooting. They practice drills and play a game without a goalie.
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Photography and Composition

For Teachers 6th - 12th
Students examine the techniques and principles of photographic composition using various scientific tools such as a camera, a digital computer scanner, and a computer.
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The Food Guide Pyramid

For Teachers 7th - 8th
Students examine each level of the food pyramid and how many servings they should consume during the day. They study the important nutrients associated with each category of the food pyramid.
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Training Table Race

For Teachers 3rd - 4th
Students investigate the role of the carbohydrates food group in sports performance. The difference between simple and complex carbohydrates, and the performance of cardiovascular activities form the focus of the lesson.
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Agility Ability Stars

For Teachers 4th - 5th
Students practice agility moves timing various locomotor skills (slide shuffle, sprinting, backwards jogging, fast walking), over a star pattern in pairs.
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Line and Social Dance

For Teachers 3rd - 7th
Students dance in order to learn social and recreational dances.
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Broken Heart Station Warm Up

For Teachers 3rd - 5th
Students are divided into six groups which be your six stations for this activity. On the teachers signal, students work together to assemble a heart puzzle that is scattered on the floor.
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Interval Workout

For Teachers 9th - 12th
Learners explore how interval training works by performing activities that involve alternating short bursts of high intensity with lower intensity activities.
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Weight Training

For Teachers 9th - 12th
Students begin writing their individual weight training programs after a discussion of body types, and principles of training, and an anatomy game for a review of muscles. Students have a reflection writing on goals for assignment.
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Scooter Drivers Test

For Teachers 1st - 2nd
Pupils increase muscular strength and endurance and are introduced to basic traffic safety rules.
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Push Up Routine

For Teachers 5th - 11th
Learners improve upper body strength by doing push-ups. They practice synchronized movements they can do with a partner while in the push-up position.
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Healthy Happy heart Booklet

For Teachers 1st - 2nd
Students complete activity pages in a book to demonstrate their understanding of a healthy heart.