Curated OER
Listen Up!
Students stand facing a partner (about 5 feet apart). When music is played the partners do a specified exercise. They listen to the music, and when the music stops, the students sit on the floor as quickly as possible. The first student...
Curated OER
Body Composition Tag
Learners are in two groups the "fat cells," are a group of 2 or 3 taggers, the rest of the class is lean body tissue. Students have two areas in the gym that are safe zones (nutrition and rest). Learners who enter the nutrition zone have...
Curated OER
Willie Wonka Tag
Students play "Willie Wonka" tag (a form of freeze tag). They are in two groups, runners and taggers. The runners' goal is to find a golden ticket under a gum drop (spot marker). Runners try to avoid being tagged with a licorice (foam...
Curated OER
Bean Bag Scavenger Hunt
Students look for hidden bean bags on the playground. Once all bags are found, students may hide them from each other. Each student should have the opportunity to hide and find the bean bags. While students are hunting, the teacher...
Purdue University
Healthy Body Image: Healthy Exercises for Every Body
From three-way neck rolls to a figure-5 hurdler's stretch, this is an ultimate guide to healthy exercises. It begins with a bulleted list of general guidelines on cardiorespiratory exercise, flexibility, resistance exercises, and range...
BioEd Online
Serving Sizes
When it comes to eating a balanced diet, portion control is paramount, but what is the difference between the serving size on the nutrition facts label and a portion as determined by the USDA? In a comprehensive look at portion control,...
Curated OER
Continent Adventure
Students review or learn information regarding the 7 continents on our planet. It is also a fun movement and fitness activity.
Curated OER
We Tumble Together
Third graders follow a rubric to create a gymnastic tumbling routine set to music. They videotape and review their performances.
Curated OER
The Functions of the Heart
Students explore the function of the human heart. In this heart anatomy lesson, students participate in activities offered at an Internet website to discover the characteristics and jobs of the parts of the human heart.
Curated OER
FUN-damental movement!
Students move within the gymnasium area while working on color/shape recognition, change of speed and directional movements, and cooperation/teamwork. In this FUN-damental movement lesson, students work in partners on a treasure chest...
Curated OER
If You Give A Cat A Cupcake
Students participate in literacy based activities based on the book If You Give A Cat A Cupcake. In this literacy lesson plan, students will read the given book, and do activities based on the book. The activities include having a...
Curated OER
P.H.A.T Log
Students complete a P.H.A.T Log which records their nutrition and daily activities. They complete a reflections journal based on the entries.
Curated OER
Long Jump Roping Skills
Pupilsare given an introduction to the skills they be learning and at what competency they need to perform to reach their desired performance assessment level.
Curated OER
Hooper Dooper Tag
Learners play a rendition of tag. They use hula hoops to freeze and unfreeze players on the field. Complete rules included in plan.
Curated OER
Lucky Rock and Roll Fitness
Learners jog around the cones while the music plays. When the music stops they all stop at the various numbered cones. One student rolls the first die to determine which exercise they perform. A second student rolls the second die to...
Curated OER
Fitness Race Track
Students complete a series of exercises and run laps. They estimate what their heart rate be at the end of the session and then check their estimates.
Curated OER
Roam the Halls for Fitness
Students walk as many steps as possible during a class period while using a digiwalker or pedometer.
Curated OER
Using Word Parts to Infer Meaning
Middle schoolers examine the importance of physical activities and use word parts to infer meaning to a story. They discuss agility, baseball, and ballet dancing, read an article, and observe a demonstration on breaking down words and...
Curated OER
Recognizing a Message's Point of View
Students study the physical, mental, and social health benefits of regular exercise while attempting to recognize the point of view of media messages. They read an article and discern ways in which they can make regular exercise a part...
Curated OER
Classroom Rules
Students follow directions and adhere to the classroom rules while completing movement and equipment challenges. In this movement lesson plan, students follow the commands of the teacher and perform these movements safely.
Curated OER
Dribbling and Passing
Eighth graders study soccer. In this lesson on a sport, 8th graders practice dribbling and passing skills associated with soccer.
Curated OER
Jr. Chef Club Delightful Desserts
Students identify the fat content in foods. In this nutrition lesson plan, students review the food pyramid and identify foods that are low in fat. Students create a low-fat dessert by using fruit.