Curated OER
Appalachia
Students investigate the benefits of dance and participate in dances. For this dance lesson, students investigate a number of dances such as square dancing and clogging that are native to Appalachia. They use math concepts to determine...
Curated OER
Running/Wiffle Ball
Students explain the basic rules for wiffle ball. In this physical education instructional activity, students record the steps they took during their 4 mile run. Additionally, students participate in a game of wiffle ball.
Curated OER
Straights and Curves
Students stride the straights and walk the curves on a track in order to improve physical fitness. They work on varied lengths for the strides and walks.
Curated OER
Rhythmic Dancing
Fourth graders practice expressing themselves through the art of dance. For this physical education lesson, 4th graders discuss choreography and how moving specific ways at certain times can be artistic. Students create and...
Curated OER
Round Dance
Third graders will participate in a dance activity for physical fitness. The learn a social dance that has an origin with the Canadian Aboriginal People. The use of tribal music will make the lesson more culturally relevant.
Curated OER
Horton Hatches the Egg
Students explore space awareness and safe movement. In this movement/physical education lesson, students listen to the book Horton Hatches a Who. Students pretend to be Horton and rotate from hula hoop to hula hoop performing various...
Curated OER
Halloween Carnival
Learners, in order to participate in the carnival, dress out and participate in a Fitness Activity for the day, e.g., 2 minute jog, warm-up by stretching, etc.
Curated OER
Happy Feet=Healthy Body
Fourth graders discuss the benefits of regular exercise. In this physical health studies lesson, 4th graders create visual demonstrations to track their progress with physical fitness related goals. Students discuss various...
Curated OER
The Lure and Lore of Weight Lifting
Pupils examine the importance of physical activity and positive reasons for weight training. They analyze and discuss a famous ad, read and summarize an article, and identify the benefits of resistance training.
Curated OER
Walk and Talk Health and PE Activity
Students practice concepts they are studying while exercising. In this health and fitness lesson plan, studnets walk and job while discussing current classroom lessons.
Baylor College
Energy Sources
Take the concept of burning calories to a more literal level in the second of seven lessons about energy in the realm of food and fitness. Using simple materials, groups will burn breakfast cereal and a pecan to see which one gives off...
Baylor College
Lungometer
Life science learners construct lung-o-meters from gallon-sized milk jugs and then measure their lung capacities. For older students, have them graph the vital lung capacities of each person in the class. Cross-curricular pieces are...
Curated OER
Aerobic Frisbee Golf
Students work cooperatively to accurately throw a Frisbee in order to learn about fitness components and different systems of the human body.
Curated OER
Mystery Puzzle Race
Students work on fitness in stations where they are assigned specific tasks (ex. jumping jacks) that must be performed as a group before moving on to the next station.
Curated OER
Twelve Days of Winter Break
Students earn extra credit, and maintain/increase their fitness levels during the winter break, by participating in and documenting prescribed daily activities.
Curated OER
Easter Egg Hunt
Young scholars increase cardiovascular endurance and develop the components of health related fitness.
Curated OER
Courtesy Flag Tag
Students improve their cardiovascular fitness while practicing good manners.
Curated OER
Scooterville
Students practice safe driving on a scooter, following the "rules of the road", to develop fitness.
Curated OER
Math Circuit
Students develop fitness levels and reinforce specific sports skills while integrating basic math.
Curated OER
Weights and Conditioning
Pupils discover that circuit training is a stressful program of exercise that helps people prepare for individualized programs to maintain levels of fitness and to stimulate the cardio-vascular system. They follow the teacher around the...
Curated OER
PE Video Slide Show
Students participate in various class activities and are captured on camera to show at various special times or events throughout the year. They choose a picture of a fitness testing for their first slide and add some music to it to...
Curated OER
Mystery Puzzle Race
Students work togeter and work on fitness by playing a game with 36 dome cones, 36 index cards, 6 jump ropes, tally sheets, 6 small clip boards and pencils, 6 hula hooops, and 6 regular cones.
Curated OER
Healthy Haunted House
Students participate in a fitness activity that relates to the time of year. They rotate to stations participating in P.E. activities with seasonal names.
Curated OER
Ultimate Sponge Ball
Students learn fitness through a team game. They explore how to move into open spaces to receive passes from teammates.