Lesson Plan
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Scarf Toss Tag

For Teachers 2nd - 4th
Students review how to properly toss a scarf. In groups, they play the game like an ordinary tag game in which the locomotor skill is changed for each game. If they are tagged, they choose a basket and pick one scarf to juggle.
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Volleyball Work It Out

For Teachers 9th - 12th
Young scholars practice volleyball skill-related activities while working on cardiovascular and muscular endurance.
Lesson Plan
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"Performance Qualities" Dance Lesson Plan

For Teachers 8th
Eighth graders move across a space practicing a dance as they work on focus and energy.
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Playing in the Snow

For Teachers 3rd - 5th
Students practice dribbling and passing skills. In this basketball skills lesson, students rotate through a series of winter-themed stations with a partner and practice dribbling while jumping low hurdles, dribbling around "snowmen" and...
Lesson Plan
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Ball Skills- Throwing and Catching

For Teachers K - 2nd
Students practice throwing and catching skills. For this ball skills lesson, students throw and catch beanbags using a proper throwing technique.
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Ghostbusters

For Teachers 3rd - 5th
Young scholars tag classmate with balls.
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Table Tennis

For Teachers 2nd - 12th
Students participate in a table tennis game. In this sports lesson, students are taught the rules of the game and various grips to use. Students practice handling the paddle by dribbling the ball one hundred times.
Lesson Plan
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Jump Rope Around the World (Target Heart Rate)

For Teachers 4th - 5th
Students participate in a game where they get 5 "lives." When they miss with the rope the fifth time, they go to another area in the gym. They continue jumping to keep their heart rates elevated.
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Safety Lesson

For Teachers 9th - 12th
Learners review or introduce personal safety concepts in a variety of areas common to the lives of students.
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Strength

For Teachers 1st - 5th
Students participate in static and dynamic activities to develop muscle strength and balance. Free weights are used to work on shoulder, bicep, and tricep muscles. Locomotor skills of hopping, jumping, leaping, skipping, and galloping...
Lesson Plan
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Full Game of Speedball

For Teachers 6th - 8th
Middle schoolers run lap around the field. They complete dynamic stretching: high knees, high knee kicks, forward lunges, 45 degree, side lunges, and high knee crossover. Students review the scoring and rules of the game speedball. ...
Lesson Plan
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Zombie Tag

For Teachers K - 5th
Students play a game of Zombie Tag. In this Zombie Tag instructional activity, students participate in a chase and tag game. They walk slowly and stiffly when they are Zombies and run when they are doing the chasing. They "turn into"...
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Kicking

For Teachers 5th
Fifth graders demonstrate proper kicking technique as it is used in soccer. They practice kicking with different parts of the foot and participate in a kicking relay.
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Throwing for Distance/Accuracy

For Teachers 1st - 5th
Students practice throwing for distance and for accuracy.
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Hula Hoop Hoopla!

For Teachers K - 5th
Young scholars develop spatial awareness through "movement" using hula hoops as the personal parameter.
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Basketball Passing

For Teachers 2nd
Second graders practice dribbling and passing a basketball. They also learn the correct finger position for dribbling and how to place their feet when passing.
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"Spatial Awareness" Dance Lesson Plan

For Teachers 7th
Seventh graders explore spatial awareness and then choreograph a dance.
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"Shapes" Dance Lesson Plan

For Teachers 6th
Sixth graders create dances by manipulating shapes with their bodies.
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Winter Wonderland

For Teachers 2nd - 12th
Students brainstorm a list of the activities they can participate in during the winter months. In groups, they rotate between stations in which they can practice or try the different winter sports. To end the lesson, they can play the...
Lesson Plan
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Controlled Water Fountain Procedures

For Teachers 6th - 8th
Students get drinks during physical education in a controlled manner when the water fountain is not in the gymnasium. Then they identify and practice that they do not have to interrupt class to ask for permission. Students also identify...
Lesson Plan
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Volleying (Setting)

For Teachers 7th - 12th
Students demonstrate basic volleying skills. They perform the forward backward stride and discuss its benefits. Students portray flexed knees and elbows, as well as positioning of hands in preparation of a set pass. They communicate the...
Lesson Plan
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Friendship Dance

For Teachers 4th - 6th
Students explore dancing to a Friendship or Round dance songs. They perform basic dancing steps such as the stomp and hit. Students demonstrate rhythm, hand motion and proper foot placement. They listen to the music and perform a dance...
Lesson Plan
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Slings

For Teachers 4th - 6th
Students take three shots at the designated target using a slingshot. They strive to keep all of the shots close to the target or to improve with each shot; by getting closer each time.
Lesson Plan
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Skipping- Introductory Lesson

For Teachers K - 3rd
Students particpate in an introductory lesson to skipping. They move in and out of spaces, whenever they come to a line on the floor they must jump over it. They repeat the actions just practiced, but they use a jump rope and jump over...