Lesson Plan
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 8

For Teachers 3rd - 6th
“Never look down on anybody unless you’re helping him up."—Jesse Jackson. Black Tiger Academy’s martial arts lesson eight of 20 has a teambuilding activity in which the class has to work together to solve a problem. After this...
Lesson Plan
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 11

For Teachers 3rd - 6th
“Mastering others is strength. Mastering yourself is true power.”—Lao Tzu. Black Tiger Academy’s martial arts lesson 11 of 20 has a written script to guide the class through an introductory meditation lesson. It's actually quite...
Lesson Plan
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 12

For Teachers 3rd - 6th
“We are what we repeatedly do. Excellence therefore is not an act, it is a habit.”—Aristotle. Black Tiger Academy’s martial arts instructional activity 12 of 20 introduces the class to the amount of sugar contained in a variety of foods...
Lesson Plan
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 14

For Teachers 3rd - 6th
“Rule your mind or it will rule you."—Horace. Black Tiger Academy’s martial arts activity 14 of 20 introduces the class to dietary fats. There are good fats and not so good fats, and this activity helps them identify which is which. Then...
Lesson Plan
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Black Tiger Academy Martial Arts Fitness Unit – Lesson 18

For Teachers 3rd - 6th
“There are no short cuts to any place worth going."—Beverly Sills. Black Tiger Academy’s martial arts instructional activity 18 of 20 focuses on goal setting. Discuss the difference between short-term goals and long-term goals. Then...
Lesson Plan
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Black Tiger Academy Martial Arts Fitness Unit - Lesson 19

For Teachers 3rd - 6th
“A candle loses nothing by lighting another candle."—Father James Keller. Black Tiger Academy’s martial arts lesson 19 of 20 focuses on the class recognizing their peers for the positive qualities that each one of them brings to the...
Activity
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Province of Manitoba

The Outdoors Camping and Survival Skills

For Teachers 3rd - 12th
Equip young campers with the tips and strategies for a safe trip to the outdoors with a series of lessons. They learn how to start fires with and without firewood, keep warm in snowy weather, and purify water to make it safe for drinking.
Lesson Plan
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Health Education: Stress

For Teachers 4th
Fourth graders tackle stress. In this personal health lesson plan, 4th graders predict physical and emotional reactions to stressful situations.
Lesson Plan
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Aerobic And Anaerobic Activity

For Teachers 3rd
Third graders engage in the study of aerobic and anaerobic activities. They discuss the differences in the type of exercises involved. Students identify the types of activities they enjoy based upon the information given. Then students...
Lesson Plan
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Fatal Accident

For Teachers 11th
Eleventh graders explore, examine and study the impact of personal decisions on the safety and health of self and others. They assess how to evaluate individual coping skills to manage life-changing events. Each student defines and...
Lesson Plan
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Wheelchair Basketball

For Teachers 3rd - 8th
The class practices bounce passes and chest passes to improve their basketball skills. They get to play a modified basketball game with no dribbling allowed. You could incorporate several modifications into this lesson to accomodate...
Lesson Plan
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Do As I Do

For Teachers Pre-K - 1st
Lead your class in practicing gross motor body movements. Put on some background music and lead them through hops, skips, jumps, leaps, and running in place. Think of animal movements and have them move like an elephant or slither like a...
Worksheet
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Supersize Me Worksheet

For Students 7th - 10th
Morgan, who is a reasonable, healthy man, embarks on a 30-day quest to eat nothing but food from a McDonald's restaurant. This worksheet accompanies the video "Supersize Me". The video is definitely worth viewing, but this worksheet...
Unit Plan
University of Rhode Island

Food Safety Smart Curriculum

For Teachers 9th - 12th Standards
This is a must-have resource with everything you'll need for studying food safety with your pupils. From handwashing scorecards and cleaning kitchen surfaces to navigating the world of microbes and food-borne illnesses,...
Lesson Plan
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"Ready"

For Teachers K - 2nd
Pupils have a clear definition of the what "ready" means in physical education. They are told the situation "ready" includes sitting in a good listening posture, eyes on the teacher, not touching other students and being quite and...
Activity
PBS

Heart to Heart

For Students 3rd - 7th
Study heart health and math in one activity. After measuring their resting heart rates by finding the pulse in their wrists, learners build a stethoscope to listen to their heart rate, and note the differences between the two methods.
Lesson Plan
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Teen Domestic Abuse and Violence

For Teachers 9th - 12th
Inform your class about teen dating abuse. This resource lays out a comprehensive plan for helping teens become aware of the signs of abuse. The lesson is complete with vocabulary, worksheets, a PowerPoint presentation, and videos....
Lesson Plan
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Formula for Fitness

For Teachers 7th - 10th
Many youngsters don't understand that fitness is a life-long endeavor, and that it really pays off to be healthy. Use a spreadsheet to document progress in a fitness plan to see if there really in a benefit to running and exercise. Adapt...
Lesson Plan
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Prisoners Baseball

For Teachers 4th - 6th
Students play the game prisoners baseball. They tag members of the other team and put them into the prison area. Students may b freed by a member of his own team. Students play a variety of games that help them use team work.
Lesson Plan
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Balance Activities

For Teachers 1st - 4th
Students, through group and individual activities, study and experiment with the concept of balance. They attempt balancing tasks at different levels of difficulty and in different body positions. They work to improve their balance.
Activity
Peaceful Playgrounds, Inc.

10 Rainy and Snow Day Activities for Indoor Recess and PE

For Teachers K - 6th
Don't let the rain and snow put a damper on your PE lessons. This collection of indoor activities is a perfect way to keep students active regardless of the weather outside.
Lesson Plan
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Compass Reading

For Teachers 6th - 10th
Here's a basic lesson on reading a compass. Learn the names of the parts of a compass. Learn how to read a bearing in degrees. Then go outside and follow a course of cones set up on the grass or in a clear area. Starting at one cone,...
Lesson Plan
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Fitness Plan 1

For Teachers 9th
Ninth graders perform exercises after being modeled by the teacher. As a class, they listen to their teacher discuss the health of the nation today. They complete a mile run and in groups they compare their time with their classmates....
Lesson Plan
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Excel Lesson

For Teachers 5th
Fifth graders will perform exercises and write the number of each exercise performed on the collection data sheet. They survey eight of their classmates for their exercise data and write that data on the collection data sheet. They then...

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