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Lesson Plan
Curated OER

Relay Races: Fun for Everybody!

For Teachers 2nd - 5th
Students collaborate as teams in relay races. In this physical education lesson, students learn the basic rules for running a relay race and the different directions they have to follow to complete the race.
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Lesson Plan
Curated OER

Physical Differences

For Teachers K
Students role play what it would be like to have a physical disability. In this lesson on acceptance, students listen to the book A Rainbow of Friends by P.K. Hallinan. As a class, the students discuss similarities and differences in...
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PLS 3rd Learning

Interpreting Heart Rates During Various Physical Activities

For Teachers 4th
Learners review terminology: pulse, heart rate, target heart rate zone. They work in three groups, and assigned to one of three activity stations. At 5-minute intervals, 4th graders check their pulse and record it on their group card....
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Lesson Plan
Curated OER

Making Active, Healthy Lifestyle Choices

For Teachers K - 2nd
Making wise lifestyle choices means making decisions that will positively impact overall health. Help young learners identify active, healthy choices with a collage project in which they cut out pictures from magazines depicting healthy...
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Lesson Plan
Curated OER

What Factors Affect Exercise Habits?

For Teachers 1st - 12th
Learners investigate poor health habits by identifying their own exercise habits.  In this physical education lesson, pupilsdiscuss specific pressures and situations that lead them to make poor exercise decisions at home. They bring a...
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Lesson Plan
Curated OER

Circulatory System

For Teachers 1st - 12th
Students rotate through various physical activities checking their carotid pulse after each. This activity will give knowledge to students about health behaviors and understanding the exercise aspect of growth and development.
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Lesson Plan
Curated OER

Making Logic Out of Madness

For Teachers 10th
Tenth graders organize and interpret data from a student health program.  In this physical education lesson, 10th graders use a body composition analyzer over 8 weeks to determine the validity of a student health program.  Data obtained...
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Lesson Plan
Curated OER

Summer Health Activity: Challenging Courses

For Teachers Pre-K - K
Young scholars invent outdoor activities. In this early childhood lesson plan, students practice cooperation and large motor skills while they engage in and invent a variety of organized outdoor play activities. The activities encourage...
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Lesson Plan
Curated OER

Olympic Challenge

For Teachers 6th - 12th
Have your class research a country related to the Olympics. They participate in physical education activities included in the Presidential Physical Fitness Test and write about their country. This is a very interactive plan.
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Lesson Plan
Curated OER

Money and health

For Teachers 9th - 12th
High schoolers write a proposal with an appropriate budget to establish a health day at school. They design this day to educate and promote good health. They educate other students about health care, inform high schoolers of health...
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Lesson Plan
Curated OER

Health Grade 5

For Teachers 5th
Fifth graders understand conflict and how to solve them. In this instructional activity about conflict resolution, 5th graders explore different factors that cause conflict. Students are put into groups and develop a list of examples for...
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Lesson Plan
Curated OER

Health (General Wellness)

For Teachers 7th
Seventh graders explore their personal health by completing a worksheet.  In this healthy living lesson, 7th graders examine the health triangle and research ways to prevent at risk behavior.  Students complete a health survey based on...
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Lesson Plan
Curated OER

Change the Beat

For Teachers K
Brainstorm the reasons why a healthy heart is important. Using a diagram, label and locate the heart and discuss its function. Practice finding your heartbeat and describe the effects of physical activity on the heart. Also perform an...
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Lesson Plan
Curated OER

Mummy Ball

For Teachers 1st - 5th
Students practice their hand and eye coordination in a ball throwing activity.  For this physical education lesson, students participate in a game where they sit in a circle and throw to each other only once until everyone has had a...
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Lesson Plan
Curated OER

The Circulatory System - Part II

For Teachers 1st
First graders recognize that the heart muscle requires food. Students observe a Venn Diagram to identify foods that are good for them. Students provide one ingredient to make healthy heart soup.
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Lesson Plan
Curated OER

Heart Alert

For Teachers 3rd - 8th
Explore some of the causes and preventions of heart disease. Young learners play a game of tag in which the taggers role play as risk factors for heart disease. Players who are tagged call out "heart alert" and are saved when someone...
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Lesson Plan
Curated OER

Then and Now. Public Health from 1900 to Today

For Teachers 7th - 12th
Students analyze public health issues. In this public health instructional activity, students research Internet and print sources regarding the health concerns and diseases of the 20th and 21st centuries. Students also  interview medical...
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Lesson Plan
Curated OER

Healthful Living Field Day

For Teachers K - 5th
Students participate in healthy living activities prepared by the school's physical education program and local health professionals.
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Lesson Plan
HealthTeacher

Get More Sleep

For Teachers 4th - 8th Standards
Help learners identify habits that interfere with sleep and to understand the importance of adequate rest and its impact on not only physical health, but also emotional wellbeing.
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Lesson Plan
Curated OER

Gymnastics Lesson

For Teachers 2nd - 3rd
Students investigate the importance of having a healthy body by performing gymnastics.  In this physical education lesson, students utilize their flexibility and body strength to perform intense physical gymnastic maneuvers with the help...
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Lesson Plan
Curated OER

Diet and Exercise Activity

For Teachers 2nd - 3rd
Students explore their physical abilities by participating in team sports.  In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station.  Students discuss healthy...
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Lesson Plan
Curated OER

Elective P.E.

For Teachers 6th - 8th
Students choose a group to work with and sign up. They then choose which physical education activities, and the length of time in each activity to increase the level of responsibility, participation and ownership in the middle school...
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Lesson Plan
Curated OER

Sweat Heads

For Teachers 1st - 4th
Students select a 'Sweat Head" at the end of the physical education class to represent the effort they believe they gave during class. The "Sweat Heads" are pictures of faces with either 100, 80, 50, or 30 written on them. Each "Head"...
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Lesson Plan
Curated OER

HELP! HELP! SOMEONE IS HURT!

For Teachers 6th - 8th
Students study a programmed response to any emergency situation that they may encounter during physical education classes without pandemonium breaking out.

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