S&S Worldwide
Fitness Challenge
Don't be a couch potato! Get up and moving with a February 2018 calendar that suggests daily exercises that will get your feet walking and your heart pumping. There's even a special challenge for Super Bowl Sunday.
Curated OER
Nick News Lesson Plan
Students examine the connection between good health and physical activities. They watch a video, discuss physical fitness, and develop a plan for lifelong health.
Curated OER
Breathing and Exercise
Students observe and record how breathing changes with physical activities. In this physical activity instructional activity students form groups and complete their activity and worksheets.
Curated OER
Healthy Food Choices
Students, working in groups, role play skits highlighting healthy eating habits and physical activities.
Curated OER
Food Intake and Physical Activity
Fourth graders graph their estimations of caloric intake and caloric expenditures.
Curated OER
Food and Nutrition
Students participate in an after school program that promotes decision making, cooperation, choosing healthy foods, recognizing and naming a variety of foods, state healthy benefits from eating healthy foods and involving oneself in...
Curated OER
GET OFF THE COUCH AND GET BUSY
Young scholars perform at five fitness stations a day for a week. Each fitness station be based on a benefit of vigorous physical activity.
Curated OER
Gymnastic Skills
Students compete in a variety of games. In this gymnastic skills activity, students play tag, participate in a challenge course, and practice gymnastics moves to increase physical fitness.
Curated OER
Are We Couch Potatoes or Busy Bees? Data Analysis of Physical Activity in School
Young scholars study practical data analysis within the constraints of the scientific method. For this data lesson students collect and enter data into a computer spreadsheet then create graphs.
Curated OER
Crab Soccer and the Navigator
A typical physical education crab soccer game just for the fun of it. Included are several ideas for accomodations and modifications.
Tennessee Pediatric Society Foundation
Commit to be Fit
Staying physically fit takes time, energy, and commitment...but it can also be a lot of fun! This list includes 11 simple ways to stay motivated to exercise and will help your young athletes commit to a life of fitness and healthy living...
Curated OER
Pregnancy, Day 2: The Experience
Many changes happen to a pregnant woman's body, mind, and emotions in these nine months. Discover and talk about these many changes. The class may know some of these things, but some things they might not know about, or they don't know...
Curated OER
Your Energy In
What are Dietary Guidelines? What are the basic principles of a sensible healthy diet? What do variety, balance, and moderation have to do with eating healthy. What are the food groups? There are a couple of activities in this lesson...
Curated OER
Decisions, Decisions!
How does one go about making a decision? Go with the flow, flip a coin? How about rock, paper, scissors? What things should be taken into consideration when making a decision? Does one need to consider benefits and/or consequences? A...
Cartwells
MyPlate Lesson and Relay
Youngsters are up and moving in an exciting relay race designed to help them better understand where common foods fall on the MyPlate nutritional guidelines. Working in teams, they identify images of foods and name what food groups...
Curated OER
Exercise for Life
Fourth graders produce a video that demonstrates health risk factors and how the controllable health risk factors can be reduced through regular exercise. When all videos are complete, allow each group to show its video clip to the rest...
Curated OER
How Can You Stay Fit?
Students identify ways that cardiovascular fitness is achieved and maintained. In this cardiovascular health lesson, students discuss what aerobic exercise is and list various activities which address cardiovascular fitness. Students run...
US Department of Agriculture
Serving Up My Plate
Within three nutrition-themed, inquiry-based learning opportunities, pupils take notice of their eating habits; delve deep into the five food groups, gain experience in planning meals, participate in a taste test, and explore ads...
Curated OER
Heart Rate
Students move through a variety of locomotor skills at different paces to see how they affect their heart rate. In this health, human body, and physical activity lesson plan, students measure their heart rate and discuss health. A...
Curated OER
Pump it Up!
Middle schoolers learn the process in which blood is circulated throughout the body and explain the effects of exercise on the heart. The teacher ask questions, students perform a physical activity and then make a histogram of the...
Curated OER
Diet and Exercise Activity
Young scholars explore their physical abilities by participating in team sports. In this physical education lesson, students collaborate in groups in one of several team sports before moving on to the next station. Young...
Curated OER
What is Physical Activity?
Students explore the functions of the heart and how it needs to work hard and rest. They play the "Wise Owl Says" game.
Curated OER
How Do You Choose a Physical Activity?
Students analyze the fitness choices that they make and the benefits of a regular exercise program. They create a sample episode of an original fitness program.
Curated OER
Math Relay
This is really a math review for older elementary learners to practice making equations using adding, subtracting, multiplying, and dividing in a fun way. They get to move around and play with hula hoops, bean bags, balls, and jump...