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Lesson Plan
Curated OER

Quick Beat

For Teachers 1st - 4th
Young scholars move in a variety of ways such as speed walk, jump, skip, gallop, crab walk, crawl (on mats or grass), slide, walk backwards, etc. Write terms on a large poster. Writing should be large enough for students in a group to...
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Lesson Plan
Curated OER

Swimming Survivor Challenge II

For Teachers 9th - 12th
Students practice safe use of a spinal board for a potential spinal injury in the water. They use head-chin support and head-splint techniques for in-line stabilization with a partner.
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Lesson Plan
Curated OER

Scrambled Eggs and Dead Bugs

For Teachers K - 2nd
Students practice movement by pretending be scrambled eggs, and dead bugs. They dance, skip, gallop, walk etc . . . when music plays, and stop when it does not.
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Lesson Plan
Curated OER

First Aid Kits

For Teachers 6th - 8th
Young scholars explain what items make up a First Aid Kit and what the purpose of the items is. They draw and label at least 10 items that go into a First Aid Kit. On the back cover, they list these items and explain how the item is used.
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Lesson Plan
Curated OER

Do You Wish You Never Started Smoking?

For Teachers 6th - 8th
Students are exposed to an experience with a lifelong smoker in attempts that they realize that most smokers wish they had never started smoking. If this is the case, we can presume that starting to smoke is a bad decision.
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Lesson Plan
Curated OER

Birth Control Acronym

For Teachers 9th - 12th
High schoolers create an acronym for a method of birth control. The acronym should represent the student's understanding of the form of birth control's use.
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Lesson Plan
Curated OER

Fitness Race Track

For Teachers 6th - 8th
Middle schoolers complete a series of exercises and run laps. They estimate what their heart rate be at the end of the session and then check their estimates.
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Lesson Plan
Curated OER

Life and Death Situations in Swimming

For Teachers 9th - 12th
Students practice what to do in the case of water emergencies. They experiment with using a pair of jeans to create a flotation device and learn to use a life preserver to pull others to safety.
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Lesson Plan
Curated OER

Bottle Cap Basketball

For Teachers 6th - 8th
Learners play a simple game to practice the fundamentals of a bounce pass and aiming the basketball.
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Lesson Plan
Curated OER

Olympic Sprint Training

For Teachers 9th - 12th
Students work with a partner and observe and analyze their partner's form while running. They make recommendations from a list of eight cues to help improve both running speed and technique.
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Lesson Plan
Curated OER

Swimming Survivor Challenge - III

For Teachers 9th - 12th
Students review and practice the steps for administering CPR.
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Lesson Plan
Curated OER

Soccer Golf

For Teachers 6th - 12th
Young scholars practice golf etiquette without the use of golf clubs, balls, etc.
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Lesson Plan
Curated OER

Nutrition

For Teachers 4th - 8th
Students write down their idea of a healthy meal, review the food guide pyramid and consider what could make the meal healthier.
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Lesson Plan
Curated OER

Turkey Trot

For Teachers K - 1st
Young scholars work in small teams to find laminated feathers to bring back to their turkey. They use different locomotor skill each time they hunt for hidden feathers.
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Lesson Plan
Curated OER

Food For Heart Challenge

For Teachers 2nd - 5th
Students use a variety of locomotor motions to obtain different pictures of foods for thieir teams. They must decide if the food is always healthy.
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Lesson Plan
Curated OER

Building a Food Pyramid

For Teachers 1st - 2nd
Students review the concept of the food pyramid that has been taught by the classroom teacher. They have a classroom discussion of the food pyramid; understanding the importance of a healthy diet. Students create an original food pyramid.
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Lesson Plan
Curated OER

People Bingo

For Teachers 3rd - 5th
Students get to know one another. They move around the room asking classmates questions that are on the card and making up a Bingo card. They find somebody that answers a question on their card and writes their name in that square.
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Lesson Plan
Curated OER

Floating Oranges

For Teachers K - 2nd
Students get into groups or watch one demonstration of the game. They observe an orange floating in the pool, pretending it is a little boy/girl wearing a life jacket. Next, they watch as the orange is peeled and thrown back in, with the...
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Lesson Plan
Curated OER

Alternative Party

For Teachers 9th - 12th
Students identify non-alcoholic ways to entertain and/or have fun.
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Lesson Plan
Curated OER

Internet Nutrition

For Teachers 6th - 12th
Students use different Internet websites to help get an idea of daily calorie intake and fat grams intake from a normal fast food meal.
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Lesson Plan
PE Central

Food Groups and the Food Guide Pyramid

For Teachers 3rd - 5th
Students read and explain food labels and decide in which part of the food guide pyramid selected food items belong.
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Lesson Plan
Curated OER

Mystery Puzzle Race

For Teachers 6th - 8th
Students work on fitness in stations where they are assigned specific tasks (ex. jumping jacks) that must be performed as a group before moving on to the next station.
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Lesson Plan
Curated OER

Turkey exercises

For Teachers 3rd - 5th
Students draw a colored feather out of a turkey made from a bag and colorful paper feathers. Each color feather corresponds to a different exercise that students must perform.
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Lesson Plan
Curated OER

Target Practice

For Teachers 6th - 8th
Students develop skills in throwing a Frisbee using forehand techniques or wrist flick.