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PE Central

Pe Central: Physical Education Lesson Plans: Pe Central

For Teachers 9th - 10th
An outstanding site for PE lesson plan ideas, Classroom Management ideas, health lesson ideas as well as ideas for field day activities. The lessons are broken down by grade levels. Ideas to teach a comprehensive physical education program.
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PE Central

Pe Central: Pe Lesson Ideas: Geographical Distance Skating

For Teachers 6th - 8th
This is a fun gym-class activity that requires students to apply simple geography, mathematics, and writing skills. As a class, students skate (or run or walk or bike) around the gym in hopes of gaining mileage. Lesson idea includes...
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PE Central

Pe Central: Pe Lesson Ideas: How Far to Mount Katahdin

For Teachers 9th - 10th
Organized into 5 parts, this lesson combines physical activity with academic subjects including math, health, and geography. In part I, students calculate how many steps it would take to complete the Appalachian Trail. In parts II and...
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PE Central

Pe Central: K 2 Pe Lesson Ideas: Jumping Numbers

For Teachers Pre-K - 1st
Practice jumping and landing with both of their feet in this gym-class activity, which requires students to solve simple math problems. Materials required include: hoops, cards, dice, jump ropes, cones, music, and worksheets.
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PE Central

Pe Central: Water Fitness

For Teachers 9th - 10th
Find ideas for water fitness and aerobics at this website. While in a pool, you can use kickboards, water jugs, fins, and water resistant equipment as you participate in a variety of activities: a warm-up, stretches, cardiovascular...
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PE Central

Pe Central: Swimming Life & Death Situations

For Teachers 9th - 10th
Teach your students how to transform a pair of jeans or other piece of clothing into a life preserver while swimming. Learn how one teacher helps his students create their own life-saving flotation devices.
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PE Central

Pe Central: Jump the River

For Teachers Pre-K - 1st
Young children practice jumping and landing while using proper arm movements to ensure safety and balance. At this website, find a description of the game, "Jump the River," including ideas for demonstrating it in class, ways of varying...
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PE Central

Pe Central: Ridgerunner

For Teachers 9th - 10th
Students use their imagination and their stamina as they learn about and run through the Appalachian Trail. Students study the Appalachian Trail (in gym or in another class), figure out how many laps around the track would be equal to...
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Primary Resources

Primary Resources: Pe

For Teachers 9th - 10th
Primary Resources provide pdf and html documents for lessons that include: warm-up activities, dance & gymnastics, invasion games, striking & fielding games, net/wall games, fitness & athletics, outdoor & adventurous...
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PE Central

Pe Central: Cooperative Learning: Team Bowling

For Teachers 3rd - 5th
The activity described at this website allows students to not only practice working with other people but also "Refine the skills of rolling and catching." Read a description of the activity and learn how to assess students' performances...
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PE Central

Pe Central: Pe Lesson Ideas: Fitness Four Square

For Teachers 6th - 8th
At this website, learn about a game that combines four square and other aerobic exercises. Includes ideas for assessing students' participation in the activity as well as adapting the activity for students with physical disabilities.
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PE Central

Pe Central: Pe Lesson Ideas: Twelve Days of Winter Break

For Teachers 6th - 8th
At this website, find exercises for each of the "Twelve days of winter break." Stay fit during the holidays and work these simple exercises into your daily routine.
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PE Central

Pe Central: Pe Lesson Ideas: Fitness Race Track

For Teachers 9th - 10th
In the gym, set up a "fitness race track" where students can both run and participate in a variety of exercises like push-ups, crunches, and jump roping. A great warm-up activity to precede a sport or physically-demanding activity.
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PE Central

Pe Central: K 2 Pe Lesson Ideas: Bowl a Rama

For Teachers Pre-K - 1st
Introduce children to bowling in this gym-class activity. Young students practice rolling a ball with partners and then practice rolling a ball toward specific targets.
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PE Central

Pe Central: Pe Lesson Ideas: Partner Mile Run/heart Rate Calculation

For Teachers 9th - 10th
While working (and running) with a partner, a student works on "improving fitness, calculating target heart rates, and prepar[ing] for the mile run physical fitness test." This website includes a "Partner Recording Sheet" that will help...
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PE Central

Pe Central: Pe Lesson Ideas: Fitness/strength Conditioning

For Teachers 6th - 8th
Introduce young scholars to strength conditioning with a trip to the weight room. After studying the muscles and their functions, students are ready to start strengthening their own muscles with the use of gym equipment and to write...
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PE Central

Pe Central: Pe Lesson Plans: Push Up Routine

For Teachers 9th - 10th
Because push-ups are part of most fitness-related tests, it is important that students practice push-ups and, in the process, improve upper body strength. Students able to do push-ups and able to "hold a push-up position for at least 30...
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PE Central

Pe Central: K 2 Pe Lesson Ideas: Spot Jumping

For Teachers Pre-K - 1st
Young children practice jumpting and hopping through "Spot jumping," a game that requires them to listen to an instructor's directions and perform specific hopping tasks. This website includes ideas for homework related to the activity,...
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PE Central

Pe Central: Pe Lesson Ideas: Throw and Catch Tennis

For Teachers 6th - 8th
Middle schoolers can be introduced to tennis or racquetball through this simple lesson plan where students "Learn strategies for moving the ball around the court and the importance of placing the ball in differnt spots."
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PE Central

Pe Central: Pe Lesson Ideas: Straights and Curves

For Teachers 9th - 10th
Students develop speed and stamina as they vary their running (and walking) speeds while on the track. Students may choose to "stride the straights and walk the curves" of the track or "[sprint] the straights and [walk] the curves" of...
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PE Central

Pe Central: Pe Lesson Ideas: No Racket Tennis

For Teachers 9th - 10th
Through this lesson, young scholars able to throw and catch a ball learn the proper scoring rules and positioning of players on a tennis court. Includes ideas for keeping the activity safe.
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PE Central

Pe Central: Pe Lesson Ideas: Aerobic Frisbee Golf

For Teachers 3rd - 8th
The physical activity described at this website combines cardiovascular fitness exercises (frisbee, push-ups, jumping jacks) and academic subjects math and science.
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PE Central

Pe Central: K 2 Pe Lesson Ideas: Grocery Bag Fun

For Teachers Pre-K - 1st
Students practice tossing and catching a simple, inexpensive object--a plastic garbage bag, ideal for young children learning to catch.
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PE Central

Pe Central: Pe Lesson Ideas: Rollerblade Scarf Tag

For Teachers 9th - 10th
At this website, read about this variation of "tag" that will help students improve their skating skills while they are getting an aerobic workout. Includes ideas for keeping the activity safe.

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