Lesson Plan
Curated OER

The Energy Equation

For Teachers 7th - 12th
Students explore human energy components. In this personal health lesson, students determine how food, sleep, and exercise impact human energy levels as they play BAM! Body and Mind  interactive games. Students create motivational...
Lesson Plan
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Fitness

For Teachers 3rd - 6th
Students create a plan for lifelong health by setting personal health goals.
Lesson Plan
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Exercise Your Options for Stronger Bones

For Teachers 3rd - 5th
Students investigate ways to improve their bone strength. In this bone strength lesson, students explore the link between exercise and bone growth. Students study the effects of proper nutrition and exercise.
Lesson Plan
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Happy Feet, Healthy Food Journal

For Teachers 4th
Fourth graders record their physical activities and eating habits in a journal. They place their answers in the workbook, Happy Feet, Healthy Food. They sketch and write about their weekly healthy habits.
Lesson Plan
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Vital Signs

For Teachers 2nd - 4th
Young scholars research health-related topics such as good nutrition, exercise, and the human body. They analyze their data and distribute it through the use of the Internet.
Lesson Plan
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Eat Smart, Play Hard

For Teachers 4th - 5th
Students discover why breakfast is important. In this nutrition lesson, students read a "Power Up With Breakfast" worksheet and discuss the importance of breakfast. Students draw pictures of fruit they would want in their breakfast shake.
Lesson Plan
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Fit For Life Presentations

For Teachers 9th - 12th
Students use the internet to compare and contrast the diet, nutrition and fitness of a major language group and the United States. As a class, they are introduced to the vocabulary in the language related to health and fitness and share...
Lesson Plan
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First Place Foods

For Teachers 1st
First graders identify healthy foods. In this nutrition lesson plan, 1st graders create a Venn diagram to compare and contrast healthy foods. Students place foods in the proper circle.
Lesson Plan
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Jr. Chef Club Delightful Desserts

For Teachers 2nd - 5th
Students identify the fat content in foods. In this nutrition lesson, students review the food pyramid and identify foods that are low in fat. Students create a low-fat dessert by using fruit.
Lesson Plan
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Eating to Win

For Teachers 4th - 6th
Young scholars examine human health by completing a sports nutrition worksheet. In this eating habits instructional activity, students discuss the importance of a balanced diet and proper feeding times when competing in physical...
Lesson Plan
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Food Pyramid

For Teachers 4th - 5th
Young scholars identify good nutrition. In this food pyramid activity, students learn the basics of good nutrition, identify the six basic food groups, state the effects of the food on the human body, and learn nutritional information...
Lesson Plan
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The Color Way

For Teachers 2nd - 3rd
Young scholars study the importance of eating a colorful diet of fruits and vegetables. In this nutritional diet lesson, students complete multiple activities to learn about the nutritional value of colorful fruits and vegetables.
Lesson Plan
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Hunger and Malnutrition

For Teachers 5th
Fifth graders investigate hunger and malnutrition. In this hunger and malnutrition lesson, 5th graders study the importance of proper nutrition. Students explore the scope of hunger and malnutrition problems.
Lesson Plan
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Diet and Exercise Activity

For Teachers 2nd - 3rd
Students explore their physical abilities by participating in team sports.  In this physical education activity, students collaborate in groups in one of several team sports before moving on to the next station.  Students...
Lesson Plan
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Healthy Food Choices

For Teachers 6th - 8th
Middle schoolers, working in groups, role play skits highlighting healthy eating habits and physical activities.
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Healthy Living: How Does this Web Site Impact Medicare?

For Teachers 11th - 12th
Learners assess information on the Health Canada Web site and determine whether such information should be paid for with tax dollars, and whether the publication of such information has an impact on Medicare.
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Three Reasons

For Teachers 3rd
Third graders identify healthy foods in each group of the food pyramid. In this nutrition lesson, 3rd graders take notes on the food pyramid by visiting the website, www.mypyramid.gov. Students design a healthy menu for an imaginary bistro.
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Vary Your Veggies and Focus on Fruits

For Teachers 3rd
Third graders study a healthy diet. In this healthy diet lesson, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
Lesson Plan
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Label Language

For Teachers 2nd - 3rd
Students practice reading food labels. In this nutrition activity, students bring in examples of food labels and practice identifying the nutrients in each of the foods. Students determine what changes should be done to the food label to...
Lesson Plan
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Label Language

For Teachers 6th
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient lesson, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and content is...
Lesson Plan
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Know your Food!

For Teachers 1st - 2nd
Students explore the concept of healthy and unhealthy foods. In this nutrition lesson, students play a team game in which food cards are scattered between the 2 teams. A member from each team performs a specified locomotor movement,...
Lesson Plan
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Grocery Store Problem Solving

For Teachers 6th
Sixth graders explore the effect of healthy diets and exercise on physical and mental wellness. For this health lesson, 6th graders compare food intake to the Dietary Guidelines for Americans. Students evaluate levels of activity and...
Lesson Plan
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My Personal Improvement Plan

For Teachers 6th - 8th
Young scholars investigate what is necessary to design a personal improvement plan including making web using software. They research the meaning of Body Mass Index and how to measure it before accessing assigned web sites that discuss...
Lesson Plan
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Cooking Light

For Teachers Higher Ed
Students study the food pyramid. In this adult health lesson, students discover ways to change their cooking habits to lessen fat content. Given different recipes, they brainstorm ways to change some of its fatty ingredients to make it...