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Organizer
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I Am What I Eat!

For Students 4th - 12th
In this nutrition worksheet, students record the food that they consume. Students record how many calories, grams of fat, protein, and sugar is in each portion of food that they list.
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Unit Plan
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Stanford University

A Healthy You

For Teachers 9th - 10th Standards
Go beyond counting calories with a healthy eating unit that focuses on reading nutritional labels, making healthy choices, and incorporating fitness into daily life. After four lessons about the different ways kids can improve their...
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Lesson Plan
Curated OER

Nutrition

For Teachers 4th - 6th
Students learn about good nutrition. In this biology lesson plan, students test samples of food to find out if they contain fat, test fruit juices for vitamin C and compare the vitamin C content of the juices, calculate the number of...
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Lesson Plan
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Calories

For Teachers 5th - 7th
Pupils explore calories. In this lesson about calories, students practice counting and recording calories. Pupils use a sample Calorie Calculation Chart to record how many calories consumed in one day. Students do an experiment on nuts...
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Lesson Plan
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Exploring Dietary Guidelines and Healthy Eating Patterns

For Teachers 5th - 8th
How nutritious is a tiny lollipop? Pass them out to your class as they view a PowerPoint presentation on the basics of nutrition. The students measure and record their weight and height and then carry out a computer activity using their...
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Lesson Plan
Curated OER

Food Smarts: Mypyramid For Kids

For Teachers 2nd - 5th
Young scholars create a menu based on the nutritious choices they pick out from MyPyramid and the video they watch. For this nutrition lesson plan, students describe what each color band on the pyramid represents, use charts, discuss...
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Lesson Plan
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What's on Your Plate?

For Teachers 6th - 9th
Students analyze the calorie content of food. In this health science lesson, students discuss how excess calories affect our body. They write a healthy meal plan for their family.
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Lesson Plan
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Food Intake and Physical Activity

For Teachers 4th
Fourth graders graph their estimations of caloric intake and caloric expenditures.
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Lesson Plan
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Health and Nutrition ESOL

For Teachers Higher Ed
Students bring cans of food to class to study and compare labels. They discuss the different information included and the importance of good nutrition. They create a one day menu that would maintain a healthy diet. They role play...
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Lesson Plan
Curated OER

Internet Nutrition

For Teachers 6th - 12th
Students use different Internet websites to help get an idea of daily calorie intake and fat grams intake from a normal fast food meal.
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Lesson Plan
Curated OER

You Are What You Eat (Grades 5-8)

For Teachers 5th - 8th
Students gain an enhanced understanding of the relationship between proper nutrition and good health. Through use of video, hands-on activities and interaction, students measure energy in food, and recognize sources of vitamins and...
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Lesson Plan
Curated OER

ADULT ESOL LESSON PLAN--Level 2--Health and Nutrition

For Teachers Higher Ed
Students, while extensively reviewing the vocabulary terms on the board, examine basic food groups along with their food labels to help maintain a healthy dies for proper health.
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Worksheet
Yummy Math

Starbucks Drinks

For Students 6th - 8th Standards
The casual language and popular topic will make this assignment all the more engaging for your middle school math class. They use Starbucks beverage sales and nutrition values to practice ratios, proportions, statistics, and...
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Lesson Plan
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You Are What You Eat (Middle School)

For Teachers 3rd
Third graders determine what their ideal weights should be and how many calories should be consumed daily to obtain the ideal weight and/or maintain it. They research and prepare 20 cards regarding nutritional needs, obesity, and health...
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Lesson Plan
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Label Language

For Teachers 6th
Sixth graders explore healthy eating habits by identifying food labels. In this food ingredient lesson, 6th graders discuss the nutritional facts that are available on almost all foods in America and which ingredients and content is...
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Worksheet
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Food + Activity = Weight and Health

For Students 3rd - 5th
In this nutrition worksheet, students evaluate the school lunch menu and answer 3 short answer questions about it. Students then create a nutritious meal that they would like to eat at school.
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Lesson Plan
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How Far To Mount Katahdin (Part V)

For Teachers 9th - 12th
Learners explain the relationship of hiking/backpacking and caloric consumption as well as to develop an understanding of diet, nutrition, cooking and planning skills.
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Worksheet
Curated OER

Super Size Me Video Questions

For Students 9th - 12th
If you are planning on showing the movie Super Size Me in your health or biology class, this is a resource you will not want to overlook! Thirty-one questions keep viewers gleaning facts, and then seven more questions help them to apply...
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Lesson Plan
Curated OER

Home Living / Daily Living: Labels on Food Products

For Teachers 9th - Higher Ed
Everybody needs to know how to make healthy choices when it comes to food. Understanding food labels is the first step. Using empty food packaging, you'll discuss what food labels are, what information can be found on them, and how to...
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Lesson Plan
Curated OER

Making Healthy Food Choices

For Teachers Pre-K - 6th
In this well-designed nutritional activity, students are given the opportunity to create their own daily food record, compare their nutrient with minimimun requirements, and think critically about their own food choices. Materials and...
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Lesson Plan
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My Pyramid

For Teachers 5th - 6th
In this My Pyramid worksheet, young scholars figure out how many ounces of each food group they need based on calories. Students also read tips about finding a balance food and fun.
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Lesson Plan
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The "Heart" of the Problem

For Teachers 7th - 9th
Students explore mathematical operations while studying nutrition. In this physical fitness lesson, students explore calories, pulse rate, and the circulatory system. Students use mathematical data to create a healthy physical fitness...
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Lesson Plan
Curated OER

Our Choices Matter: What You Eat

For Teachers 3rd - 5th
Students will record their food choices for one week, noting calories, protein and vitamin content of foods using a given USDA website. Students will discuss whole class the important of proper nutrition and its role, and what happens...
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Lesson Plan
Curated OER

Healthful Eating

For Teachers 3rd - 6th
Young scholars read a story about how cartoon characters are partially to blame for American's obesity problem, and answer vocabulary and comprehension questions about it. In this healthful eating lesson plan, students respond to...