Lesson Plan
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The Dietary Guidelines (2010)

For Teachers 6th - 9th
In a mini-lab, the class will prepare Hawaiian Haystacks to eat. A note-taking worksheet is included for learners to use during a PowerPoint presentation about six basic dietary guidelines. Most of the time required for this activity is...
Lesson Plan
University City High School

Metabolism Lesson Plan

For Teachers 11th - 12th
Not a lesson in the traditional sense, this is a collection of resources with which you can craft a lesson on metabolic processes. It includes an outline of topics, some brief discussion, and a large array of animations, images, and...
Lesson Plan
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How Balanced Are You?

For Teachers K - 2nd
Help young learners look at energy in and energy out. Discuss how different activities may require different amounts of energy in. Use the included worksheet to have them write or draw pictures of what they ate in one day and what...
Lesson Plan
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Marcus's Big City Adventure

For Teachers 4th
Fourth graders review their knowledge of nutrition and the 5 food groups. Then they read a story which involves food from Ethiopia, India, and Mexico. They examine these foods and their nutrients, considering the health value of each.
Lesson Plan
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Label Language

For Teachers 2nd - 3rd
Young scholars practice reading food labels. In this nutrition activity, students bring in examples of food labels and practice identifying the nutrients in each of the foods. Young scholars determine what changes should be done to the...
Lesson Plan
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Our Choices Matter: What You Eat

For Teachers 3rd - 5th
Students will record their food choices for one week, noting calories, protein and vitamin content of foods using a given USDA website. Students will discuss whole class the important of proper nutrition and its role, and what happens...
Lesson Plan
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P.H.A.T Log

For Teachers 6th - 8th
Middle schoolers complete a P.H.A.T Log which records their nutrition and daily activities. They complete a reflections journal based on the entries.
Lesson Plan
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Energy Balance

For Teachers 3rd - 5th
Students read various health articles. In this being active health lesson, students discover why it is important to be active and eat healthy foods. Students read articles about sleep, the food pyramid and energy.
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Diabetes Lesson Plans

For Teachers 4th - 8th
Students can be educated about diabetes, nutrition, and exercise through these lesson plans.
Lesson Plan
Nemours KidsHealth

Healthy Snacking: Grades 3-5

For Teachers 3rd - 5th
Learners investigate healthy snack foods. In this healthy snack foods lesson, students discover what good snacks consist off and how healthy snacking can improve health. They design the perfect snack machine using the associated...
Lesson Plan
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Genetically Modified Food

For Teachers 10th - 12th
Learners work in teams to develop a presentation and handout representing a particular point of view in a genetically modified food debate. They synthesize their knowledge of food, food contamination, nutrition, and their issues, and...
Lesson Plan
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Eating Our Way to a Healthy Body: Classifying Foods

For Teachers 1st - 3rd
Students examine the major food groups. In this classifying foods lesson, students discover the 5 food groups as they read books and play games. Students then sort foods into the appropriate food groups
Lesson Plan
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Food Labels in the Classroom

For Teachers 4th - 12th
Students read all information given on packaging; write down complete ingredients and grams of protein, carbohydrates and fat per serving. They compare the information with current health references and write a business letter to a food...
Lesson Plan
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Identify Nutrient Sources

For Teachers 10th - Higher Ed
Students identify the nutrients in food and its functions. In this nutritional needs lesson, students create a chart that identifies the food source, the function of the nutrient, and the effects of a deficiency or excess of the nutrient.
Lesson Plan
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Family Life Cycle

For Teachers 9th - 12th
Students review the food groups and their placement on the food pyramid. Using the internet, they research the nutritional guidelines for different age groups and compare them. To end the lesson, they identify reasons for choosing the...
Lesson Plan
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Breakfast of Champions

For Teachers 2nd
Second graders classify foods using the food pyramid and write about the foods they eat. They distinguish between healthy and junk food and make healthy choices for their meals. They listen to the story "No Peas for Nellie" and discuss...
Lesson Plan
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Staying Healthy

For Teachers 5th
For this health worksheet, 5th graders read the paper that is about the nutrition needed. They focus upon the guidelines set for dietary allowances.
Lesson Plan
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ESOL Health and Nutrition

For Teachers Higher Ed
Pupils brainstorm and discuss vocabulary words which identify various health care providers and facilities. They work in pairs and share their own health care experiences and write sentences about them.
Lesson Plan
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Personal Food Diary Analysis

For Teachers 7th - 12th
Students keep a food diary for a day and examine the calories, and nutrient intakes.  In this food diary lesson students complete several activities including a food diary analysis. 
Lesson Plan
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PowerPoint Presentations for Food II

For Teachers 9th - 12th
Students are shown a variety of PowerPoint presentations to discover the standards for their Food and Nutrition class. In groups, they analyze the way the body changes as it moves through life and its nutritional needs are ever changing.
Lesson Plan
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Our Interests

For Teachers 3rd
Third graders discover what mental health is. They discuss examples and draw pictures of themselves taking care of their mental health. They write a story about a time when they felt good about themselves.
Lesson Plan
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Good Foods to Have on Hand

For Teachers 7th - 10th
Students consider the type of foods that should stock a pantry. In this nutrition lesson, students complete worksheet activities regarding stocking the pantry and preparing one-dish meals.
Lesson Plan
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A State of Obesity

For Teachers 8th - 10th
Students compare obesity trends between states.  In this health studies lesson, students conduct research to compare and contrast obesity trends from state to state.  Students view a PowerPoint presentation to determine the...
Lesson Plan
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Personal Hygiene Products and Their Uses

For Teachers 9th - 12th
Students explain the use and frequency of use of personal hygiene products by writing an essay explain their personal hygiene regimine and the products they use. This instructional activity is intended for students acquiring English.

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