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Label It Nutrition

For Teachers 7th - Higher Ed
Students rank foods for particular nutrients, and check to see if they are correct using the Nutrition Label.
Lesson Plan
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Nutrition Unit

For Teachers 1st
First graders complete activities for the six basic food groups. In this food groups lesson, 1st graders view examples of food samples from the various groups and sample the foods. Students discuss the food pyramid and draw a fruit or...
Lesson Plan
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Vary Your Veggies and Focus on Fruits

For Teachers 3rd
Third graders study a healthy diet. In this healthy diet lesson, 3rd graders investigate the nutritional value of fruits and vegetables. Students compare a healthy diet to their personal diet.
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Caffeine and Nicotine

For Teachers 9th - 12th
High schoolers research the effects of caffeine and nicotine online.
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Food and Nutrition Review

For Teachers 9th - 12th
Young scholars review materials prior to taking a test that includes food preparation. After playing a version of Jeopardy as a review, they fill out lab planning sheets which detail what they plan to prepare, including ingredients and...
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Fat, Sugar, and Salt

For Teachers 8th - 12th
Young scholars examine how fat, sugar and salt is manufactured and placed in prepared foods.  In this food additives lesson students complete a lab activity and fill out a worksheet. 
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Nutrition

For Teachers 7th
Seventh graders describe the healthy choices about food. In this nutrition lesson, 7th graders use the food pyramid to help them in making nutritious choices. Students discuss their diet and talk about how it can be improved.
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Lower the Trans and Increase the Omega-3s

For Teachers Higher Ed
Students identify the health risks associated with trans fats. In this adult health lesson, students examine food labels for hydrogenated oils content. They discuss the benefits and sources of omega-3s.
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Health In Progress/ Soft Drinks

For Teachers 1st - 5th
Learners engage in a lesson that is concerned with the consumption of soft drinks by children. They examine the statistics about the consumption and determine the increase or decrease in individual servings consumed over time. They...
Lesson Plan
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Comparing the Food Choices and Body Image of 15-Year-Olds Around the World

For Teachers 4th - 6th
Students interpret data regarding food choices and the perceived body image of youth in the world. In this personal health lesson, students compare food consumption patterns in Canada with other countries. Students also compare lifestyle...
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How Much of Each Nutrient Does Your Body Need, and How Can You Find Out What Is In Each Food?

For Teachers 5th
Fifth graders practice reading food labels to find nutrients in foods. In this health lesson, 5th graders read food labels and discuss the recommended daily allowance of each nutrient. They compare this to the food pyramid and create a...
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Health: Food Borne Illnesses

For Teachers 9th - 12th
Students discover how to inhibit food borne illnesses by practicing safe food-handling techniques. Among topics they examine are the advantages and disadvantages of using wooden or plastic cutting boards. After studying for the test,...
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Balance Your Day With Food and Play

For Teachers 1st - 2nd
In this healthy living worksheet, learners color a picture of a wild cat who is exercising in the park. Students find the 10 snacks and play things in the picture.
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Nutrition: How important is rice to the world?

For Teachers 4th
Fourth graders point out places on a map that grow rice around the world. In this rice growing lesson plan, 4th graders read about the importance of rice and use a map to see where it comes from.
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What's Cooking? It Starts with a Plan and a List

For Teachers Higher Ed
Students create a meal plan for their family. In this adult health science lesson, students discuss the benefits of using a shopping list. They explain how these methods can help them save time and make healthy meals.
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Grains, Fats, and Sugars in Healthy Proportions - Skill

For Teachers 6th - 12th
Young scholars investigate dietary guidelines and the food guide pyramid. They prepare various versions of pasta and muffins, and compare the taste, calories, fat, and cholesterol content.
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Building Blocks and Healthy Snacks

For Teachers 2nd - 4th
Students complete several activities to study healthy snacks. In this healthy diet lesson, students sing a song about healthy snacks. Students then make a list of the healthy snacks in the song and vote for their favorite.  Students...
Lesson Plan
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Lesson 3: Vary Your Veggies and Focus on Fruits

For Teachers K - 2nd
Students explore fruits and vegetables.  For this nutrition lesson, students generate a list of all known fruits and vegetables.  Students cut out and compile pages for a weekly fruits and vegetable journal.  Students...
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Let's Read! Eating the Alphabet: Fruits and Vegetables from A to Z.

For Teachers K
Students listen to the story Eating the Alphabet: Fruits and Vegetables from A to Z by Lois Ehlert, and try at least one new fruit or vegetable.
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All About HIV and AIDS

For Teachers 6th - 8th
Learners use the internet to research the causes, effects and how AIDS is transmitted from person to person. In groups, they discover why women are more suseptiable to the disease. To end the activity, they are introduced to the...
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Diet, Exercise and AIDS

For Teachers 7th - 8th
Students research AIDS and the role of diet and exercise with the disease. For this AIDS lesson, students listen to a mini lecture about the diet and exercise needs of people who have AIDS. Students learn about alternative therapies to...
Worksheet
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The Five Food Groups

For Students 2nd - 4th
In this five food groups worksheet, learners look over a chart containing the five food groups and the seven days of week and color the group they eat each day.
Lesson Plan
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Fruits and Vegetables in the Food System

For Teachers 8th - 12th
Students examine the importance of local markets. In this horticulture lesson, students examine the importance of local markets and food systems that can provide profit for growers, freshness, variety and quality.
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Preparing Fruits and Vegetables

For Teachers Higher Ed
Students discuss ways to properly clean fruit and vegetables. In this adult health lesson, students explain the benefits of eating fruits and vegetables. They suggest ways to store food for future use.

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