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Healthy Eating

For Teachers 3rd
Third graders discuss healthy eating choices. They explore the components of a balanced diet and the importance of a balanced diet to growth and wellness. Students discuss the types of nutrients in fruits and vegetables that are...
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Math Nutrition

For Teachers 5th
Fifth graders use nutritional knowledge to plan balanced meals and use grocery store flyers to calculate costs of the meals. They create word problems using these flyers.
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Pre-K Appetizer

For Teachers Pre-K
Students understand there are healthy and not healthy food choices. In this food pyramid activity, students learn to make healthy choices by playing a traffic light game. Students recognize raw foods from the farm may not be ready for...
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Connecting School Meals to Classroom Learning

For Teachers 7th - 8th
Students examine the impact of dairy nutrients. In this nutrition lesson, students participate in interactive activities that require them to consider how much calcium their bodies need. Students also visit the school cafeteria and...
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Goal Setting

For Teachers 6th - 12th
Students understand how they can incorporate dietary guidelines in their daily life.  In this investigative lesson students set dietary goals and incorporate an activity to learn how to create a new seed variety while studying...
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Nick News Lesson Plan

For Teachers 3rd - 8th
Students examine the connection between good health and physical activities. They watch a video, discuss physical fitness, and develop a plan for lifelong health.
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What Is the Food Pyramid?

For Teachers K - 2nd
Learners are introduced to the USDA Food Pyramid. They discuss good nutrition and work cooperatively with the class to assemble a food pyramid puzzle.
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Perceived Overweight and Actual Weight Risk Classification

For Teachers 7th - 10th
Students calculate their BMI and compare it to a healthy weight chart.  In this health lesson plan, students compare the perception of overweight with healthy weight charts. Students interpret collected data and evaluate their own...
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Create Your School Lunch Menu

For Teachers 5th - 8th
Students develop their own school menu with as many healthy choices as possible. They keep a journal of what they eat on one day and then research nutrition. They present their new menu to the judging committee.
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Feeding Your Fish

For Teachers 3rd - 12th
Students discuss nutrition and diet. They look at copies of Tetra's Daily Nutrition Pyramid for Tropical Fish. They compare the fish feeding pyramid to the pyramid for human nutrition. Students examine a can of fish food.
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3D Food Guide Pyramid

For Teachers 6th - 8th
Students create their own 3D Food Guide pyramid. In this health science lesson, students assess their eating and exercise habit. They design a healthy meal plan and exercise to incorporate in their lives.
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A Well Balanced Meal

For Teachers K - 3rd
Students are given paper plates and pictures of food. They are to glue the foods they would eat that would make a balanced meal.
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Fat Fast Foods

For Teachers 9th - 11th
Students explore the fast food industry. In this fast food instructional activity, students research fast food restaurants and the food served. Students create a tri-fold handout to explain the history of fast food and types of food...
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I Think I Forgot Something!

For Teachers Pre-K - 2nd
Students examine human health by reading a children's book in class. In this breakfast activity, students identify the importance of starting the day with a good, nutritious meal. Students read the book I Think I Forgot Something and...
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5 A Day

For Teachers Higher Ed
Students examine their family's fruits and vegetables intake. In this adult health lesson plan, students share how they prepare certain vegetables. They explain why it's important to eat a healthy diet.
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Balanced Meals

For Teachers 5th
Fifth graders explore the importance of eating a balanced meal. They observe a video of people suffering from malnutrition, eating disorders, and obesity. They plan a balanced lunch menu for a week.
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Build a Burger

For Teachers Pre-K - 2nd
Students read about hamburgers and analyze a healthy diet as well as the importance of nutrition. In this nutrition education lesson plan, students read the background information about hamburgers and their nutrition facts. Students...
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Recommended Daily Food Intake Vs. Actual Intake

For Teachers 3rd - 8th
Students see how their daily food intake compares to the recommended daily intake. They will use computer skills, math skills, and develop or reinforce nutritional facts about eating healthy. After compiling their data, students discuss...
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Dietician/Nutritionist

For Teachers 9th - 12th
Explore the difference between a dietician and a nutritionist and then examine how these professionals serve the community. A PowerPoint presentation and accompanying worksheet are provided to teach this career exploration material. A...
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Energy Balance in Your Life

For Teachers 3rd - 5th
How do young learners figure out how to balance their energy in and their energy out? The main thing to understand is calories. How many calories are in foods and beverages consumed and how many calories are burned off by physical...
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The Food Guide Pyramid

For Teachers 7th - 8th
Students examine each level of the food pyramid and how many servings they should consume during the day. They study the important nutrients associated with each category of the food pyramid.
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The Quicker the Better? Food Processing

For Teachers 6th
Sixth graders explore food processing. For this food processing lesson, 6th graders investigate the effects of processing foods on the food's nutritional value. Students examine a variety of healthy snack options.
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Who's Hungry?

For Teachers 2nd - 3rd
Pupils research the importance of a healthy diet and the world's nutrition. For this health and diet lesson, students discuss the foods animals and people eat. Pupils discuss the food chain and create a food chain. Students create a list...
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Move More Sit Less

For Teachers 2nd - 3rd
In these healthy eating worksheets, students focus on healthy foods and exercise. Students complete 2 word searches locating 14 words in each with one word search in Spanish and the other in English.

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