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BioEd Online

Good Stress for Your Body

For Teachers 5th - 8th Standards
Stress the importance of the different types of pressure our mind and body experience in a lesson about how certain types of stress are actually necessary and good for our bodies. As astronauts and people with injuries can attest, not...
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Lesson Plan
Gustavus Adolphus University

Five Physical Fitness Components

For Teachers 9th - 12th Standards
Five learning stations for five physical fitness components: cardiovascular exercise, body composition, muscle endurance, muscular strength, and flexibility. As pupils progress through each station, they will complete assigned tasks,...
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Lesson Plan
University of Minnesota

Virtual Neurons

For Teachers 5th - 12th Standards
It's electric! Young anatomists use Virtual Neurons software to build, control, and analyze complex nerve circuits within the body. Colorful and packed with content, class members enjoy interacting with the nervous system at a personal...
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Lesson Plan
Curated OER

Anatomy of a Kick

For Teachers 3rd - 5th
Students investigate the muscle system operating in the kick of a ball. The order in which the six muscle groups contract is noted as the movement is produced by the contraction of opposing muscles required to move a limb in opposing...
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Lesson Plan
Curated OER

Boat Safety and Water Sports - Lesson 9 - Conditioning for Water Skiing

For Teachers 9th - 12th
It takes muscle strength and muscle endurance to get up on a water ski or wake board, and to stay up. Lesson 9 out of this 22 lesson unit is about conditioning. A resource link at the bottom of the page allows you to view all the lesson...
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Lesson Plan
Curated OER

Muscular and Skeletal Systems

For Teachers 5th Standards
How do muscles move bones? Find out using a built-in-class model. Pupils construct a hand model with paper and string, then follow a series of directions to explore the movement process. Discover additional information about the muscular...
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Lesson Plan
Montana Office of Public Instruction

Eat Smart Be Smart

For Teachers K - 5th Standards
Get children's blood pumping with this primary grade activity on the human heart. After learning about the important role this muscle plays in the human body, learners monitor their heart rates and discover the importance of staying active.
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Baylor College

Gravity and Muscles

For Teachers 3rd - 8th
Humans are so used to gravity as a force that we don't tend to pay much attention to it on a daily basis. Through a couple simple activities, learners experience changes to their center of gravity and come to the understanding that...
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Lesson Plan
Curated OER

Muscles in Motion

For Teachers 6th - 8th
Students explain how biceps and triceps work. In this life science lesson, students conduct an experiment to test which muscle (biceps or triceps) is stronger. They calculate class average from the result.
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Lesson Plan
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BioEd Online

Gravity and Buoyancy

For Teachers 5th - 8th
Would a baggie filled with water have the same shape sitting on a table as it would in a bucket of water? Why not? Allow learners to find out first-hand the effects of gravity acting alone on the baggie, as well as when gravity is...
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Lesson Plan
Curated OER

Muscles

For Teachers 9th - Higher Ed
In this muscles worksheet, learners describe characteristics of the three types of muscle and the function of each. Then they describe the gross and microscopic anatomy of skeletal muscle. Students also describe the steps that occur in a...
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Lesson Plan
Curated OER

Quieting Down Muscles and Bones

For Teachers 3rd - 5th
Students familiarize themselves with the proper names of muscles and bones and where they are located.
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Lesson Plan
Curated OER

Rattle Your Bones and Flex Your Muscles

For Teachers 3rd
Third graders identify bones, muscles and joints. They explore and investigate the interaction between bones, muscles and joints, and movement of the hand or foot. To help the teacher provides a poster of the human skeleton.
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Lesson Plan
Curated OER

Muscle Movements

For Teachers 9th - 12th
Students participate in a game to identify major muscle groups in the body and gain an understanding of muscle functions.
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Lesson Plan
Curated OER

Zebrafish as a Model for Muscle Development

For Teachers 9th - 10th
Students explore the steps of protein synthesis in zebrafish. They view video clips to identify the parts of a zebrafish and observe them as they sequence the developmental stages. In groups they identify the muscles and how proteins are...
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Lesson Plan
Curated OER

Bones and Muscles

For Teachers 3rd
Third graders are introduced to bones as the body's means of support and protection. They research bone facts and conduct an experiment with chicken bones. They identify and observe involuntary muscles at work.
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Lesson Plan
Curated OER

Muscle Flexibility and Strength

For Teachers 4th
Fourth graders listen to the definition of muscle strength and observe the teacher demonstrate how to do an abdominal crunch. They then do abdominal crunches for 20 seconds. They gather information about flexibility and strength and...
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Lesson Plan
Curated OER

MuscleMania

For Teachers 6th - 8th
Students learn three different types of muscles. By building a model of the arm, they learn its basic anatomy and how muscles function in relationship to bones. They perform an experiment on the relationship between muscle size and...
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Lesson Plan
Curated OER

Walk, Run, Jump!

For Teachers 3rd - 5th
Students participate in a series of timed relay races using their skeletal muscles. They compare the movement of skeletal muscle and relate how engineers help astronauts exercise skeletal muscles in space. They list the three types of...
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Lesson Plan
Curated OER

Use It or Lose It

For Teachers 4th - 6th
Learners explore the effects of resistance training on the muscles. Data on the muscle mass of rats is examined is graphed to determine any increase in mass due to training.
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Lesson Plan
Curated OER

Decisions Today for a Healthy Tomorrow

For Teachers 4th - 6th
Students explore a variety of factors that affect the health of the bone, muscle, and skin systems. Healthy lifestyle recommendations which include behaviors over which we have control are explored in this lesson.
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Lesson Plan
Curated OER

21st Century Medicine: Nerves of Steel

For Teachers 9th - 12th
Students model a sarcomere's action, they gain a kinesthetic and visual understanding of muscle contraction. They use this exercise stimulates the production of myosin and actin. Students use two colors of clay, make a "sandwich" of...
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Lesson Plan
Curated OER

T's Alive! Or Is It?

For Teachers 4th - 6th
Young scholars explore data on the bone, muscle, and skin of living systems and then create a list of characteristics of these systems and relate these characteristics to bone, muscle, and skin.
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Lesson Plan
Curated OER

Know Bones About It!

For Teachers 7th - 9th
Students make a model of a major skeletal muscle group. They consider how their life might change if they didn't have, or lack use of, this particular muscle group.

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