When someone is adopted it isn't always easy for them to deal with the reasons that it happened. This article attempts to help those with similar issues cope with the thoughts and feelings that surround being adopted. Links to related...

Abusive relationships of any kind can sometimes be confusing for a child or teenager. If you or someone you know is involved in this type of relationship then this is a good site for understanding how to recognize and stop the abuse....

What are the effects of bullying? PBS features extensive information on bullying including topics such as bullies and their victims, how to help your child, and adult bullying.

Teenagers often dedicate themselves emotionally to a relationship to a great degree and coping with loss can be quite difficult. This site provides insight for teens on how to manage these feelings and move towards the future. Links to...

The Multiple Pandemics and the Impact on Emotional Health: As students return to school, remediating learning loss is a high priority for school leaders and teachers. While some educators may feel better equipped to address the learning...

This resource lists common short-term and long-term emotional responses that people may display after a disaster (losing a loved one, losing a home, etc.). Also lists emotions that may be displayed by children.

This site from Family Doctor.org gives information on social phobias, symptoms, and strategies for treatment. This site also provides links to related articles.

Teens with mental health issues often don't get the help they need in order to recover. This amazing site is designed by youth for youth and provides mental health information and personal stories from young people who have overcome...

Being able to ask for help when you need it is an essential skill. This article discusses how to overcome the challenges kids and teens face when asking for help.

Work, school, money - these are some of the most common stressors in everyday life. The effects of stress on a person's mental and emotional health may vary, but without the proper tools to cope, stress can have serious consequences. It...

Tool for finding nature centers, outdoor events and activities, and services like equipment rentals, campgrounds, and tour guides. Learn how exploring nature helps improve the physical, mental, and emotional health of children and...

Feeling sad is something that everyone has to deal with. Some people feel sad more often than others, some people feel it more intensely than others. There are ways to get over sadness, but it is a natural feeling that you cannot escape...

This article from Family Doctor.org gives details on individuals who encounter the same painful events, but their reactions are different. Read this article to find out more about this disorder and how people can find help. Links to...

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page discusses the importance of trust, how it can be difficult to trust others, rebuilding trust, and how to learn to...

This Discovery site provides a nice concise overview on dreams and dream interpretation on easy-to-read pages. Content includes a brief overview of what dreams are and why they occur, the history of dreams and their effect, what certain...

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for understanding what expectations are and how to deal with them.

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page offers tips for how to handle sharing difficult news with someone.

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page offers seven tips for communicating well with others.

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page discusses why siblings may not get along and offers suggestions for handling conflict with a sibling.

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to cope with challenging situations and events.

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to handle a disagreement.

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to handle your parents splitting up or divorcing, and what to expect.

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for understanding conflict with parents or guardians and how to communicate with them.

Take this twenty-minute test to learn about the causes and consequences of stress. Find out what factors affect your mental health and tips on how to improve it. To take part in the experiment, registration is required.