ReachOut USA
Reach Out Usa: Managing Expectations
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for understanding what expectations are and how to deal with them.
ReachOut USA
Reach Out Usa: Having Difficult Conversations
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page offers tips for how to handle sharing difficult news with someone.
ReachOut USA
Reach Out Usa: More Tips for Communicating Effectively
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page offers seven tips for communicating well with others.
ReachOut USA
Reach Out Usa: Fighting With Your Sibling
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page discusses why siblings may not get along and offers suggestions for handling conflict with a sibling.
ReachOut USA
Reach Out Usa: How Can I Develop Coping Strategies?
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to cope with challenging situations and events.
ReachOut USA
Reach Out Usa: Resolving an Argument or Disagreement
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to handle a disagreement.
ReachOut USA
Reach Out Usa: When Parents Are Fighting: Dealing With a Breakup or Divorce
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for how to handle your parents splitting up or divorcing, and what to expect.
ReachOut USA
Reach Out Usa: Arguing With Your Parents or Guardians
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has tips for understanding conflict with parents or guardians and how to communicate with them.
ReachOut USA
Reach Out Usa: Talking to Your Family
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page discusses the pros and cons of talking to family members about your problems.
ReachOut USA
Reach Out Usa: Express Yourself
ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has suggestions for how to relieve tension and express yourself through activities such as art, writing, and sports.
Other
Kids Helpline: Helping Kids Identify and Express Feelings
Learning to identify and express feelings in a positive way helps kids develop the skills they need to manage them effectively. Here are some tips on how to encourage your child to express their feelings.
Other
Kids Helpline: Empowering Young People to Ask for Help
Being able to ask for help when you need it is an essential skill. This article discusses how to overcome the challenges kids and teens face when asking for help.
Other
Childline: Asking an Adult for Help
Here is some advice to help children feel comfortable asking an adult for help.
National Institutes of Health
National Library of Medicine: Diseases of the Mind
A virtual exhibit to expose the early history of psychiatry in the United States through the year 1900.
PBS
Pbs Learning Media: Sandy Hook Promise: Say Something: Student Leader Guide
This easy-to-use guide is designed to assist peer leaders and SAVE Promise Club members in sustaining Say Something throughout the year. It includes tips for getting started, key action steps and messages to emphasize, and ideas,...