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Reach Out Usa: Express Yourself

Curated by ACT

ReachOut fact sheets are written by young people for young people and edited by a mental health professional. This page has suggestions for how to relieve tension and express yourself through activities such as art, writing, and sports.

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Classroom Considerations
  • Knovation Readability Score: 2 (1 low difficulty, 5 high difficulty)
  • The intended use for this resource is Instructional