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Introduction of Jump Ropes
Middle schoolers research the importance of jump ropes in sports. Students team up with a partner to time their jump roping and heart rates. Middle schoolers preform various skills using the jump rope.
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Jump Rope Math
Students practice grade level math skills. In this math instructional activity, students solve math facts on index cards and collaboratively arrange them in numerical order on a jump rope. Correct order earns the team a chance to...
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District Wide Jump Rope For Heart
Learners participate in a district American Heart Association Jump Rope event. They meet students in their age from other schools in a social setting. Learners come to the High School gym on a Saturday morning in February. They are...
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Jump Rope Exploration
Students perform their skills with jump ropes in this physical education activity.
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Jump-Rope Round-Up
Students engage in group jump rope activities. In this jump rope lesson, students follow directions to play various jump rope games, some with specific songs attached. There are 4 different renditions of jump rope activities included.
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Long Rope Jumping
Young scholars participate in long rope jumping. For this physical education lesson, students use four cones and a long rope to complete several activities. One young scholars has the role of a "turner" and their partner is the "jumper."...
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First Attempts at Jumping Rope
Young scholars explore how to turn and jump over a jump rope.
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Black History Stations
Students rotate between 6 activity stations and discover important facts about famous African Americans. Students find their heart rate, dribble, throw baseballs, jump hurdles and complete a long jump activity while becoming familiar...
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Fourth of July Fitness Fun
Students increase the heart rate and improve fitness by moving for an extended length of time. They go to three work stations: 1) Jump into July, 2) Firecrackers, and 3) Flag building.
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Rhythmic Movement Skills
Students practice using their physical skills while performing physical activities. In this physical education lesson, students participate in musical orchestrated dances with their classmates. Students utilize a jump rope and musical...
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Jumping
First graders perform a series of fitness activities. In this jumping lesson, 1st graders go to six stations and complete a jumping activity at each. Students become aware of various jumping techniques.
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Long Jump Roping Skills
Studentsare given an introduction to the skills they be learning and at what competency they need to perform to reach their desired performance assessment level.
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Jumping Multiples
Fourth graders practice their multiplication facts by using jump ropes and incorporating math into physical education. They use their jump ropes to jump the product of the multiples that the teacher calls out.
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Long Rope Skipping
Students demonstrate various long jump rope skipping skills. They individually warm-up with a short rope, and in groups of six demonstrate triangle skipping and jumping using two long ropes that are perpendicular to each other.
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Rhythm and Rhyming Long Rope Jumping
Students discuss the importance of rhythm in rope jumping. They practice turning, then jumping. Students discuss the various types of rhymes. They work in groups for a couple of classes, students rotate from chart to chart trying out...
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Black History Stations
Students strengthen motor skills while acquiring knowledge about famous African Americans. For this Black History Physical Education lesson, the students participate in various learning stations which enhance their knowledge of famous...
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Walk the State Line
Students practice balancing activities while learning the states in the USA.
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Physical Education - Gallop
Students practice galloping. In this gross motor skills activity, students review how to jump and hop using a jump-rope and hopscotch. The teacher shows the steps to gallop and they hold a noodle and pretend as if they are riding a horse.
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Can You Do This?
Third graders write paragraphs describing activities for classmates to perform using toys such as balls, jump ropes or hula hoops. They take turns reading their paragraphs while other students follow the directions.
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Decorate A Tree
Young scholars decorate a tree with ornaments which represent different locomotion skills such as crab walk, stretches, jump rope, and jumping jacks. Great for holiday week.
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Locomotor Lakes, Rivers, and Streams
Students explain lakes, rivers and streams using jumping and leaping skills. This integrated lesson plan reinforce scientific knowledge of ponds, rivers, lakes and streams.
National Association for Sport & Physical Fitness
Indoor Physical Activity Ideas for Kids!
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
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Toxic River
Students explore environmental safety by participating in a class game. In this toxic chemicals lesson, students discuss the effect chemicals have on our environment and how to best protect against their dangers. Students participate in...