Read tips for eating a well-balanced vegetarian diet, one low in fat and cholesterol and high in nutritional value.

Get the facts on high blood pressure and how to live a more heart-healthy life. Find out how you can reduce your risks for heart attack and stroke with proper monitoring by a healthcare provider and simple lifestyle changes, even if you...

Thorough overview of high cholesterol. Includes information on symptoms, diagnosis, prevention, and much more.

Under certain conditions, the risk of developing coronary heart disease (strokes, heart attack) cannot be properly assessed only by looking at a person's lipids test results. In these cases, the LDL "bad cholesterol" to HDL "good...

This detailed article on bones provides a diagram of the skeletal system, advice to keep bones healthy, and links to further related information. User has option to view Shockwave or non-Shockwave version of this website.

The significance of the cardiovascular continuum is its emphasis on prevention. By treating risk factors that occur early in the cardiovascular continuum, like hypertension, diabetes, high blood fat levels, and smoking, it may be...

This online resource is for kids who aren't inclined to playing sports but who want to stay in good physical shape. Here, read about various fun activities, chores, and games that will help keep your muscles strong and your heart and...

In order to exercise we usually need to be motivated. This article may motivate you to find the benefits of physical fitness as well as provide some suggestions for its implementation. Links to related articles are also provided.