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Exercise: The Right Stuff
First graders explore how regular exercise keeps the body strong and healthy.
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Why are Vitamins and Minerals Important?
Fifth graders examine role vitamins and minerals play in maintaining healthy body and strong heart, differentiate between vitamins and minerals, gain
understanding of function of each type of vitamin and mineral, and practice choosing...
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Early Childhood Nutrition
Students complete activities that focus on food and nutrition. In this food lesson plan, students sort foods into healthy and not healthy, categorize them into ground and tree sorts, draw their favorite foods, make abc books of food, and...
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What Nutrients Does My Body Need?
Fourth graders examine roles carbohydrates, protein, fat, and water play in maintaining healthy body, and discuss how food provides fuel (energy) to body, how much fuel body needs, how fuel is used, and what happens to unused fuel.
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The Human Body: Focusing on Respiratory and Circulatory Systems
Students study the components and functions of the respiratory and circulatory systems. They take blood pressure using a stethoscope and investigate ways to maintain a healthy respiratory system.
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Observing Atherosclerosis
High schoolers develop a model to visually observe the change in blood flow rates between healthy and unhealthy arteries. They calculate data that they have collected and graph their results. They determine the relationships the flow...
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The Presidential Physical Fitness Test
Students practice skills of physical fitness to prepare for The Presidential Physical Fitness Test. They practice daily using specific exercises like curl ups and the one mile run/walk. The lesson allows students to project a profile...
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Cardio-Vascular Endurance
Young scholars in a special education class work to improve their endurance. As a class, they complete the same exercises at the beginning of each class trying to increase the number of reps. They are also introduced to healthy eating...
Beacon Learning Center
Catching a Balanced Diet
First graders explore the importance of balanced meals. They play a fishing game to help them select foods to make up a balanced meal.
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What Are the Food Groups?
Young scholars examine how eating a variety of foods keeps them healthy. They also explore how similar foods are grouped together in food groups.
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Why Do We Need Clean Air?
Students recognize that tobacco smoke is bad for the heart. In this healthy choices lesson, students understand the relationship between tobacco smoke and damage to the body.
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Fat - A Concentrated Energy Source
Students study fats as a necessary part of a balanced diet. They match foods with visuals showing the amount of fats in each. They compare lunches and how substitutions of various foods can effect the fat content of each meal.
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Healthy Heart
Seventh graders experiment with their pulse rate. They investigate a beef heart and locate the route of blood flow and the chambers and discuss the function of each chamber. They discuss the circulatory system and compare theirs to the...
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Anatomy - What Are Coronary Arteries?
Fourth graders explore the basic function of the heart, identify blood vessels and coronary arteries. They identify good and bad health behaviors and discuss how these behaviors affect the heart. Students explore how the coronary...
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Design-A- Meal
Third graders work together to create menus for a fictitious restaurants. As a class, they use them to order a healthy meal and calculate the cost of the meal. They review the food groups on the food pyramid and what it means to have a...
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Design-A-Meal
Third graders record what they eat for a week. In groups, they develop a menu for a fictitious restaurant. They create dinners which include all groups from the food pyramid. To end the lesson plan, they practice making healthy food...
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Anatomy
Fifth graders identify and describe the functions of the major body systems. They discover how to maintain a healthy lifestyle with proper nutrition and exercise. They answer comprehension questions to end the lesson.
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What's on Your Plate?
Students analyze the calorie content of food. In this health science instructional activity, students discuss how excess calories affect our body. They write a healthy meal plan for their family.
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It's All About Me!
Students study the five major body system in this unit. They examine how to keep themselves healthy.
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Frenzied Food: Fantastic Fuel?
Students infer the causes of obesity. In this health science lesson, students brainstorm ways improve to their diet. They write personalized journals with goals on how to live a healthy lifestyle.
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Dollar Value and Fast-Food Nutrition
Students examine how they can make changes to form healthy eating habits. In this investigative lesson students examine food guidelines and the food pyramid.
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Open Wide and Meet Your Tonsils
Students research their tonsils in this lesson. They research and discover what tonsils are, what they do, and where they are located. Students also identify other parts of the mouth, what they do, and where they're located. They...
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How does Physical activity Help You?
Examine factors that influence your choice about physical activity. In this physical activity lesson, young scholars recognize how physical activity and good health go together. Students participate in a survey about physical activity...
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What Factors Affect Exercise Habits?
Learners investigate poor health habits by identifying their own exercise habits. In this physical education lesson plan, pupilsdiscuss specific pressures and situations that lead them to make poor exercise decisions at home. They bring...