Curated OER
Pyramid Power
Students observe human health by analyzing different food groups. For this food pyramid lesson, students utilize the web to complete an interactive food pyramid game as well as research the nutrition encyclopedia. Students discuss their...
Curated OER
Kid Explorers Love Fruits and Vegetables!
In this nutrition worksheet, students analyze the colorful pictures of cartoon fruits and vegetables. Students put a square around all the fruits and a circle around all the vegetables.
Curated OER
Healthy Eating, Healthy Living
Students describe some ways to lead a healthy life. They watch short video clips about eating healthy, ways to create healthy meals, and the benefits of exercise. They study the food groups and play indoor exercise games.
Curated OER
Snack Smart Move More
Show your kids that staying healthy is the smart choice! They examine nutrition, healthy snacks, and the importance of staying active in a several-part lesson plan. There are different ideas for older and younger students here, and you...
Curated OER
Vegetable Flowers with Homemade Ranch Dip
Vegetables aren't just things we can grow to eat; now they are things we can grow to create art! Use this cute and kid-friendly recipe during your next Earth Day celebration. It includes step-by-step instructions on how to turn...
National Association for Sport & Physical Fitness
Indoor Physical Activity Ideas for Kids!
Rainy day schedule doesn't mean you can't stay fit! Use a collection of indoor physical activities during periods of inclement weather, substitute teaching days, or for those afternoons when your class just wants to move around!
BioEd Online
Muscles and Bones: Nutrition
Got milk? Or almonds, sardines, or tofu? Calcium is important throughout life, but especially so for developing bodies. If teens do not consume enough calcium while they are growing, they are at a much higher risk of osteoporosis and...
Elaine Whithouse & Warwick Pudney
The Anger Rules
What's a healthy way to express your anger? A classroom poster informs kids that feeling angry is all right, but hurting others, yourself, or property is not.
August House
Stone Soup
Sharing and cooperation are difficult skills for kindergartners to grasp. Using the story Stone Soup and a series of activities, kids learn about the benefits of working together, categorizing and comparing items, and eating healthy foods.
BioEd Online
Serving Sizes
When it comes to eating a balanced diet, portion control is paramount, but what is the difference between the serving size on the nutrition facts label and a portion as determined by the USDA? In a comprehensive look at portion control,...
FloridaHealth
The Very Hungry Caterpillar
Invite that hungry caterpillar to teach your class about nutrition! After brief instruction on fruit, the teacher reads The Very Hungry Caterpillar by Eric Carle to the class. Kids hold up the fruit images at appropriate points in the...
American Museum of Natural History
How Lou Got the Flu
Six questions probe participants to discover the possibility of catching a virus from others—even animals. Here, the influenza virus travels from duck to person in a round-about way. The quiz concludes with helpful tips to stay healthy.
Curated OER
Energy Balance
Learners explore energy. In this health and nutrition instructional activity, students brainstorm a list of healthy foods that provide energy, and identify physical activities that burn energy. Learners complete a good nutrition...
Curated OER
Green Light Eating
First graders categorize food according to the health value. They write down their favorite foods and discuss whether or not they fit into a healthy diet. Students place their foods on a stop light, indicating which foods are best for...
Curated OER
Breakfast, Off to a Good Start
Students discover the benefits of eating a healthy breakfast. In this adult health lesson, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.
Curated OER
What's the Shape of Your Diet?
Fourth graders discover a healthy diet. In this healthy diet lesson, 4th graders compare their typical diet with the recommendations of MyPyramid for Kids.
Curated OER
NickNews: Winners and Losers
Students view the excerpt from NickNews entitled, "Winners and Losers." In groups, they categorize a variety of words and images relating to weight, healthy eating, and healthy lifestyle. They discuss adopting positive eating habits,...
Curated OER
Food for thought
Cake has to be good for something, right? Different foods are used by our bodies in different ways. Learners will first read about what fats, proteins, fruits, and vegetables do for the human body. They will then put each of food shown...
Curated OER
Plants are yummy!
Is it a fruit or a vegetable? Youngsters place an F next to each fruit they see and a V next to the vegetables. Corn is tricky. It is a grass, so it's actually not a fruit or a vegetable, but a grain!
Curated OER
Am I Balanced? and My Energy Balance Goal
A two page worksheet. The first worksheet - Am I Balanced - has young learners drawing or writing on a plate what they ate. Then they write their day's activities on a shoe. A nice way to look at energy in and energy out for one day. The...
Curated OER
Fit Kid
Students practice and perform the song "Fit Kid" while learning the basics of motion and music and dynamics in this elementary-level lesson for the General Music classroom. The lesson emphasizes proper exercise and diet for a healthy life.
Curated OER
Kids & Computing Don't Crash Your Body With Your Computer
Students listen to two lectures about being healthy and including movement in their day. Students are encouraged to get away from the computers and move their bodies. Careful adjusting of the computer workstation is emphasized to prevent...
Curated OER
Stay Well Cards
Students use ice-cube brushes to paint pictures demonstrating ways that they can stay healthy.
Curated OER
Staying Healthy
In this kids' health activity, students examine 4 pictures of children practicing good health habits and complete the 4 sentences that accompany each of the pictures.