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Baylor College
Heart Rate and Exercise
What is the relationship among the heart, circulation, and exercise? Your class members will explore first-hand how different physical exercises affect an individual's heart rate. They will begin by learning how to measure their own...
Curated OER
A Healthy Diet is a Balancing Act
It's important to teach kids how to have a balanced diet. They are provided with six different meals, they fill in the blanks to complete each one to make it balanced. The answers could be anything and the meals offered don't seem very...
Curated OER
Why Be Active?
Are there benefits to being physically active? Yes! There are both short-term and long-term benefits! Being physically active doesn't just have strengthen you physically, but also emotionally and socially. Learners find out how to...
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Healthy Heart Commitment Card
Make a commitment to give up one, just one, unhealthy food or drink. Teachers make a commitment for a month, the youngsters make a commitment for two weeks. The youngsters buddy up to support each other. Do this activity in February,...
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The Circulatory System - Part IV
First graders explore the heart muscle. They discover that the heart beats faster during exercise. Students locate their heart with a stethoscope and imitate the sound their heart makes. Students locate their carotid pulse before and...
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The Care and Feeding of Kids: Finding Information on Nutrition and Fitness
The Learning Network is featuring an article about First Lady Michelle Obama and her quest to help reduce childhood obesity in America. The article talks about how she has talked with the top three suppliers of school lunches and has...
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Heart to Heart
Young scholars examine how social class affects health factors and outcomes by analyzing three case studies of heart attack patients. They reflect on the effects of commodifying health.
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Who Wants to be a Millionaire: Keeping Healthy
Has your class just finished learning about health, exercise, and nutrition? If they have, then they'll love playing this fun game that quizzes kids about keeping healthy. There are 15 questions that span eating right, the human body,...
Montana Office of Public Instruction
Eat Smart Be Smart
Get children's blood pumping with this primary grade lesson on the human heart. After learning about the important role this muscle plays in the human body, students monitor their heart rates and discover the importance of...
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What Happens to Our Hearts When We Are Active?
Learners discover the benefits of a healthy heart through exercise. In this physical education lesson, students participate in a few physical activities in order to get their hearts beating faster. Learners examine a visual...
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Is Your Heart Getting a Good Workout?
Learners practice raising their heart rates through exercise. For this physical education lesson, students discover the key to a healthy body is a healthy heart that must be exercised often. Learners perform a sing along and...
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Quest for the Broken Heart
Students examine the ways to keep their heart healthy. After making a huge model of the heart, they put their own message to share with others about their hearts. To end the lesson, they write clues for their classmates to find the model...
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Nutrition Making Healthy Food Choices
First graders comprehend the importance of making healthy food choices for a healthy heart. They discuss the connection between what they eat and a healthy body and heart. Students discriminate between healthy foods, or "heart-smart...
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A Message From Your Heart
First graders explore their heart and how the blood flows through the circulation system.
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Healthy Play
Fifth graders participate in an activity in which they explore healthy lifestyles and why it is important to be active.
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Why Be Active?
What are some of the benefits of physical activity? Young learners take a look at not just the physical benefits, but also the emotional and social benefits of being physically active. There is a heart rate activity to count their...
Curated OER
My Response to Stress
Students search for ways to prevent stress. They conduct self-assessments, plan a stress clinic, research community resources, and write a reflective essay. Students may wear electronic heart rate monitors to demonstrate stress levels.
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4-H Nutrition/Health/Fitness- Intermediate Leader's Page
Have some fun with healthy living in 4-H! Through several activities, young members learn about healthy eating, basic first aid, and fun exercise options. Of course, service ideas are outlined to extend learning. Students use websites to...
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To Your Health
Students read articles on health and read about how storks and other animals are cultural icons in bringing good health. In this health lesson plan, students also list ways to live a healthy lifestyle.
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Healthy Choices
Fifth graders discover how to make healthy choices in nutrition. In this nutrition lesson, 5th graders research the daily nutrition requirements recommended by the U.S. Department of Agriculture. Students keep a food diary for three days...
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Mended Hearts, Broken Hearts, Healthy Hearts, Half-Hearted
Learners integrate locomotor movements with nutrition information. They solve simple math functions related to the calories-per-gram contents of each nutrient and perform fitness activities to match the number of calories contained in...
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Heart Word Game
For this heart health crossword, students locate 14 words to solve clues and place them in the puzzle. Although this appears to be part of a heart health adult presentation, older students could benefit.
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Healthy Heart
Students examine the functions of the heart and ways to maintain a healthy heart. In this human body science lesson, students listen to Magic School Bus Inside the Human Heart, and diagram the human heart and blood flow. ...
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Flower Pot Salad Bar
Students discuss the connection between a flower pot and wholesome food by creating a salad. For this healthy eating lesson, students utilize numerous fresh vegetables to create a classic salad in a flower pot. Students write...