The barbershop can be a safe haven for black men, a place for honest conversation and trust -- and, as physician Joseph Ravenell suggests, a good place to bring up tough topics about health. He's turning the barbershop into a place to...

This video highlights the importance of running, walking, and hiking for overall fitness and well-being. It emphasizes how these activities are deeply rooted in our genes and have played a crucial role in human survival and development....

Learn about Peripheral Artery Disease (PAD) through this visually striking animation. This video covers the definition, symptoms, causes, diagnosis, risks, testing methods and treatment approaches. All aspects of the disease are covered...

Learn about Peripheral Artery Disease (PAD) through this visually striking animation. This video covers the definition, symptoms, causes, diagnosis, risks, testing methods and treatment approaches. All aspects of the disease are covered...

Considering the prevalence of heart disease among older Americans, it makes good sense for those wishing to make healthy life choices to focus on reducing the risk of cardiovascular disease.

Explore the extraordinary lives of centenarians and uncover the secrets behind their longevity. From the importance of a balanced diet and regular exercise to the potential of genetic influences, this video provides insights into how...

Dr. Algae talks about the bigger appetite that accompanies the growth spurt of an adolescent. He explains the adolescent body’s need for more calories and the healthiest way to satisfy those needs.

Dr. Algae explains the health benefits of activity. He then compares an active kid with an inactive kid and describes the differences between them.

This video explores the many benefits and forms of dance, highlighting its ability to raise heart rate, improve circulation, and provide a full-body workout. It also discusses the therapeutic and emotional benefits of dance, as well as...

There is little to be said for “presenteeism” (which costs the US economy $180 billion annually in lost productivity). Healthy, active employees incur lower health costs. It makes much more sense to offer employees health initiatives and...

Why is it important to eat healthy and exercise? If you don't, you might end up with a cardiovascular disease. These diseases are conditions that affect your heart and blood vessels. The job of your cardiovascular system is to transport...

Over 500 million people suffer from obesity worldwide, posing a significant risk to health. Discover how a combination of fat rich diets and lack of exercise are at the root of the problem. Biology - Healthy Living - Learning Points....

This video discusses the different types of muscles in our body - smooth, cardiac, and skeletal muscles - and how they function. It emphasizes the importance of building strong and healthy muscles through activities like playing,...

Wai Lana Insights reveals the heart of the yoga lifestyle, making timeless, practical wisdom accessible to everyone. “The ancient yoga scriptures encourage us to cultivate spiritual knowledge side by side with material knowledge ...”

Howcast -Obesity can lead to serious health problems like asthma, heart disease, high blood pressure, and sleep apnea. Make sure you know how to prevent it to avoid any health problems with your child.

Dr. Algae describes the benefits of playing individual sports.

Dr. Algae talks about the benefits of joining a gym and describes some of the exercise equipment found at many gyms.

This video promotes the benefits of hiking as a great way to get in shape while enjoying the outdoors. It highlights the numerous health benefits, including cardiovascular exercise, muscle strength, weight loss, and improved mental...

This video emphasizes the importance of cooling down after a workout. The video also highlights the benefits of stretching, hydrating, and nourishing the body after exercise, as well as the potential benefits of massages for muscle...

This video explains the benefits of aerobic exercise, specifically focusing on running as a popular cardio workout. It highlights how consistent aerobic exercise improves cardiovascular health, increases endurance, and reduces stress...

If working out is good for you, then working out more can only be better for you, right? Not quite. Too many trips to the gym or cardio sessions could actually undo all of those gains you've been working towards. Worse, they might be...

Mister Brown and Squeaks open Valentines from a bunch of their animal pals!

In this video, we explore the pathogenesis, systemic effects, and clinical staging of chronic kidney disease (CKD).

Food Detective Berry Blue explains the concept of balancing the energy we take in with the energy we burn. She describes the way food produces energy through calories.