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Cooking Light
Students study the food pyramid. In this adult health lesson, students discover ways to change their cooking habits to lessen fat content. Given different recipes, they brainstorm ways to change some of its fatty ingredients to make it...
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Counting Calories
Students evaluate the health of breakfast foods. They create and solve word problems using cereal nutrition data. They solve additional problems formulated in class and write short essay on what they learned.
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The Food Pyramid and it's importance
Tenth graders demonstrate an understanding of the food groups by categorizing foods in the proper area. Given the six food groups in the food pyramid each student is given twenty pictures of foods and asked to place them under the...
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Sometimes and All the Time Foods
Students recognize a wide variety of fruit and have a greater understanding about the importance of fruit in their diet, and determine that some fruits' skins are edible and others are not.
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Vitamins
In this vitamins worksheet, students read a 2 page article on vitamins, answer 3 statements with multiple choice answers, match 3 types of vitamins with how they help the human body and then answer 4 statements as true or false.
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Connecting School Meals to Classroom Learning
Students examine the impact of dairy nutrients. In this nutrition activity, students participate in interactive activities that require them to consider how much calcium their bodies need. Students also visit the school cafeteria and...
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I Think I Forgot Something!
Students examine human health by reading a children's book in class. In this breakfast lesson, students identify the importance of starting the day with a good, nutritious meal. Students read the book I Think I Forgot Something and...
National First Ladies' Library
Be Sure To Wash Your Hands!
Learners investigate the concept of personal hygiene and its contribution to the prevention of disease. They focus upon the practice of handwashing while conducting research looking for its proven effectiveness. Then students answer some...
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Energy Balance: Energy in And Energy Out
For this health worksheet, students figure out how much exercise a person would need to do to balance out the total calories in each of 6 food combinations. Students are told to choose from the physical energy charts, but these are not...
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Hunger and Malnutrition
Sixth graders use a variety of resources to determine the importance of getting the proper nutrients. In this nutrition lesson, student complete an activity in which they examine the world issue of hunger and malnutrition. They locate...
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Heart 2: Changing Lifestyles and Heart Health
Students examine and evaluate changes in diet and lifestyle from prehistoric to modern times and how these differences have spurred the development (and better treatment) of heart disease.
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Fitness
Young scholars create a plan for lifelong health by setting personal health goals.
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Nick News Lesson Plan
Pupils examine the connection between good health and physical activities. They watch a video, discuss physical fitness, and develop a plan for lifelong health.
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Active Lifestyle Challenge
Young scholars, in groups, choose from a list of alternatives for recreational activities, transportation options, nutritional choices and other opportunities people have in their lives to make decisions which either benefits or has a...
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Vegetarianism
Students classify ways to stick on a vegetarian diet. Students survey the reasons why others make it or fail on these types of diets. Students aim to improve their understanding of vegetarianism.
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From Cows To Cartons a Look At Milk
In this dairy industry worksheet, learners complete 5 multiple choice and 10 true or false questions based on reading about cows, milk and the dairy industry.
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Planning Meals
Tenth graders explore the various types of meals that they can plan each day. In this health lesson, 10th graders develop sample menus for their families. Students create a one dish meal to be sampled by their classmates.
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Say Cheese!
Students identify the different WIC cheese choices. In this health lesson, students compare the nutrient content of various cheese. They share cheese cooking tips.
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Food Labels in the Classroom
Students read all information given on packaging; write down complete ingredients and grams of protein, carbohydrates and fat per serving. They compare the information with current health references and write a business letter to a food...
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It's Sugar Time!
Fifth graders review the Food Pyramid. They examine several breakfast cereal labels and determine how much sugar is in each. They discuss these amounts and whether or not they are surprised by the results. They discuss the amount of...
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Diabesity Childhood Epidemic
In this health worksheet, students find the words that are related to the problems of diabetes and obesity. The answers are found at the bottom of the page.
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Become a Nutrition Expert
In this nutrition worksheet, 2nd graders read a selection on nutrition and fill in the table using the information from the selection.
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The Energy Equation
Students explore human energy components. In this personal health lesson, students determine how food, sleep, and exercise impact human energy levels as they play BAM! Body and Mind interactive games. Students create motivational...
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Key to Good Health: Sleep and Mental Relaxation
Students investigate the effect good sleep and rest has on the human body. In this health lesson, students discover the different stages of sleep and discuss ways they can ease their own tension through exercise or meditation. Students...
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