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Nutrition and Physical Education Activities in the Classroom

For Teachers K - 6th
You can promote health and wellness using nutrition activities and lessons. With physical education activities and suggestions about snack times, you can help impvove the habits of the youngsters under your charge. 
Lesson Plan
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Tasty, Nutritious Rice Snacks

For Teachers 5th
Fifth graders determine how rice can be made into nutritious snacks. In this nutrition lesson plan, 5th graders examine different types of food that is made from rice such as puffed rice, rice cakes, and risotto. They visit a market to...
Lesson Plan
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The Secreat to Good Health: Eating Right and Exercise

For Teachers 9th - 12th
Students create a seven-day record of all the foods they consume. They analyze what type of food was the most frequent in everyone's diet. They look up each food and record its daily recommended amount.
Lesson Plan
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Design-A- Meal

For Teachers 3rd
Third graders work together to create menus for a fictitious restaurants. As a class, they use them to order a healthy meal and calculate the cost of the meal. They review the food groups on the food pyramid and what it means to have a...
Lesson Plan
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Design-A-Meal

For Teachers 3rd
Third graders record what they eat for a week. In groups, they develop a menu for a fictitious restaurant. They create dinners which include all groups from the food pyramid. To end the lesson, they practice making healthy food...
Lesson Plan
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Frenzied Food: Fantastic Fuel?

For Teachers 7th - 9th
Students infer the causes of obesity. In this health science lesson, students brainstorm ways improve to their diet. They write personalized journals with goals on how to live a healthy lifestyle.
Lesson Plan
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Nutrition

For Teachers 4th
Fourth graders engage in an original unit about nutrition and record daily intake of food in order to help create a healthy eating plan. They practice making practical food choices for optimum health and then investigate how to maintain...
Lesson Plan
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Perceived Overweight and Actual Weight Risk Classification

For Teachers 7th - 10th
Students calculate their BMI and compare it to a healthy weight chart.  In this health lesson, students compare the perception of overweight with healthy weight charts. Students interpret collected data and evaluate their own weight...
Lesson Plan
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Give Me Five A Day!

For Teachers K
Students engage in a lesson lead by the teacher to discover the diet plan of increasing the consumption of fruits and vegetables. They conduct discussions in class with each other, at home with parents, and in the community if possible.
Lesson Plan
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The Five Food Groups

For Teachers 3rd
Third graders explore the five food groups. They discuss the importance of the five food groups in their diets. Students research each of the five food groups using a WebQuest. They use the information from the WebQuest to make healthy...
Lesson Plan
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Furbearers of Illinois

For Teachers 6th - 9th
Learners study fur bearing animals of Illinois. They research a specific furbearer (it's habitat, diet, current hunting regulations regarding the animal, conservation organizations that help the animal, etc.) and give a presentation on...
Worksheet
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Lion Quiz

For Students 3rd - 5th
In this lions quiz worksheet, students answer a set of 12 questions about size, lifestyle, diet and characteristics of lions. An answer key is included on page 2.
Lesson Plan
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Balanced Meals

For Teachers 5th
Fifth graders explore the importance of eating a balanced meal. They observe a video of people suffering from malnutrition, eating disorders, and obesity. They plan a balanced lunch menu for a week.
Lesson Plan
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Individual and Environmental Factors Affecting Food Systems and Choices

For Teachers 6th - 9th
Students study the environmental factors that affect food systems and choices. In this food systems and health instructional activity, students study global and national information about obesity. Students study photos and captions about...
Lesson Plan
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Health and Nutrition

For Teachers 5th
Fifth graders explore nutrition and health ideas to maintain their energy. In this energy lesson, 5th graders read information about ways to keep their energy boosted. Students keep a diary of what they each and create a chart for the...
Lesson Plan
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Share Classroom Fat Data with Other Students

For Teachers 1st - 5th
Students research eating habits in different places and in different cultures.
Lesson Plan
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Brown Bagging It

For Teachers 4th - 7th
Students analyze brown bag lunches and choose appropriate foods to make a nutritious balanced meal. They examine the calorie and nutrient content of the chosen meal and modify the contents as necessary.
Lesson Plan
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Moving Down the Line

For Teachers 4th - 6th
Students examine food models to determine what food group they belong to and create a balanced meal as they travel through a mock cafeteria buffet line.
Writing
Road to Grammar

Health

For Students 6th - 12th
Are your English language learners feeling unwell? Provide them with the tools to express how they are feeling and to talk about health in general. Included here are discussion activities, vocabulary, listening activities, grammar...
Lesson Plan
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Searching for Information

For Teachers 7th - 9th
For this computer worksheet, students use ViewPoint's forward and backward arrows, and the search tool to locate information given about minerals and vitamins. They load the Vitamins datafile and use the search tool to respond to five...
Lesson Plan
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Digestion & Nutrition: a Case Study

For Teachers 6th - 8th
Students explore digestion/nutrition and utilize scientific investigation skills. They complete meal logs for several days and graph their results. After analyzing their data, they write formal lab reports.
Lesson Plan
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Skin: The Behavior and Health Connection

For Teachers 6th - 8th
Middle schoolers explore how personal behavior can affect health, especially the health of your skin. They become better aware of how their personal behavior and the environment can have a considerable impact on their health in general....
Interactive
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English Vocabulary Skills: AWL Sublist 4 - Exercise 6a

For Students 9th - 12th
In this online interactive English vocabulary skills worksheet, learners answer 10 matching questions which require them to fill in the blanks in 10 sentences. Students may submit their answers to be scored.
Lesson Plan
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Cancer

For Teachers 7th - 12th
Learners study cancer and possible preventative measures.  In this cancer activity students study the claims on food labels and ways to lower your risk of cancer. 

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