Worksheet
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Digestion and Nutrition

For Students 5th - 8th
Debunk the theory that a soda-and-candy diet is a nutritionally sound concept! Learners first read 2 paragraphs of background information covering essential nutrients, digestion, and homeostasis. Then, they use the information they...
Lesson Plan
Education Outside

What Are Grains?

For Teachers K - 3rd
This activity is like having a show-and-tell. Bring in lots of items, or packaging, from the grain group. Bread, rice, cracker, cereal, oats, you get the idea. Perhaps first start by checking in and asking what the class knows about...
Lesson Plan
Curated OER

Eating for Health

For Teachers Higher Ed
Students examine their family's eating habits. In this adult health lesson, students discuss changes they plan to make in their family. They observe how hopscotch is played and try to do this at home.
Lesson Plan
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Cooking With Your Three Sisters

For Teachers 3rd - 8th
Learners make food based on recipes they got from their ancestors and make the original recipes and healthier versions. In this food lesson plan, students bring their recipes to class and see if their classmates can tell the difference.
Lesson Plan
Curated OER

Rate Your Family's Plate

For Teachers Higher Ed
Students examine their family's eating habits. In this adult health lesson, students share what they think from the survey facts presented to them. They set a goal for their family's health.
Lesson Plan
Curated OER

Lose the Fat, Keep the Vitamins... Drink Low fat Milk!

For Teachers Higher Ed
Students compare the different types of milk. In this adult health lesson, students examine the label and determine which is the healthiest. They discuss ways to switch from high fat to lower fat milk.
Lesson Plan
Curated OER

Total Daily Calories

For Teachers 9th - 12th
Students explore the concept of calories. In this calories lesson, students calculate their Basal Metabolic Rate. Students determine the number of calories they burn each day. Students use a conversion factor of fat to calories to...
Lesson Plan
Curated OER

Cooking Light

For Teachers Higher Ed
Students study the food pyramid. In this adult health lesson, students discover ways to change their cooking habits to lessen fat content. Given different recipes, they brainstorm ways to change some of its fatty ingredients to make it...
Lesson Plan
Curated OER

Eat A Rainbow!

For Teachers K - 1st
Students demonstrate the importance of eating fruits and vegetables. In this nutrition lesson, students identify and sort different fruits and vegetables by colors. Students list reasons why eating fruits and vegetables are important and...
Lesson Plan
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Nutrition

For Teachers 6th - 8th
Middle schoolers determine the correct food group for any item of food and describe characteristics of foods within each group and their nutritional value.
Lesson Plan
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Our Choices Matter: What You Eat

For Teachers 3rd - 5th
Students will record their food choices for one week, noting calories, protein and vitamin content of foods using a given USDA website. Students will discuss whole class the important of proper nutrition and its role, and what happens...
Lesson Plan
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What Keeps Your Mouth Healthy?

For Teachers 2nd - 4th
Students dramatize the oral disease process caused by bacteria which leads to tooth decay.
Organizer
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Rate That Snack!

For Students 3rd - 5th
In this nutrition worksheet, students keep track of all snacks eaten for a three day period. Students record the name of the snack, nutritional information, where and when it was eaten, and a rating by the student.
Lesson Plan
Curated OER

Munching on Mixtures

For Teachers 1st - 3rd
Students predict, observe, and record what grasshoppers eat to demonstrate an understanding that grasshoppers and people have nutritional requirements to grow and maintain good health.
Lesson Plan
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Vegetable Party

For Teachers 3rd - 4th
Students classify vegetables and eat them as a salad. In this multi-disciplinary science and health lesson, students bring various vegetables to school and classify them in several different ways. Then with parent helpers, the students...
Lesson Plan
Curated OER

Lesson 3: Vary Your Veggies and Focus on Fruits

For Teachers K - 2nd
Students explore fruits and vegetables.  In this nutrition lesson, students generate a list of all known fruits and vegetables.  Students cut out and compile pages for a weekly fruits and vegetable journal.  Students...
Lesson Plan
Curated OER

Comparison Food Shopping: Buying Groceries for Two People for One Week

For Teachers 12th
Twelfth graders investigate how to develop a simple food budget for two using newpaper ads, the basic four food groups, and calorie counts.
Lesson Plan
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Ideal Weight, Cultural Stereotypes, and Eating Disorders

For Teachers 9th - 10th
Students explore the societal stigma that accompanies people who are overweight. In addition, students research current medical thinking on "ideal weight" and identify how the perception of body image can lead to eating disorders.
Worksheet
Curated OER

Chew on This: Worksheets 1 - 5

For Students 7th - 12th
In this fast food learning exercise, students answer 21 questions pertaining to the fast food industry. It appears as though they should read the Chew on This article, but it is not included in this packet. This packet contains...
Lesson Plan
Curated OER

Feeding is Parenting

For Teachers Higher Ed
Students examine their kid's eating habits. In this adult health lesson, students discuss ways to help their kids eat well. They read a book about positive feeding relationship and apply it at home.
Lesson Plan
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Help Them Shine with Fruits and Vegetables

For Teachers Higher Ed
Students explain the benefits of eating fruits and vegetables. In this adult health instructional activity, students examine ways to serve more of these to their family. They apply what they have learned to real life scenarios.
Lesson Plan
Curated OER

I'm Hungry Right Now

For Teachers Higher Ed
Students examine their family's snacking habits. In this adult health lesson, students discuss ways to choose healthy snacks for their kids. They explain why choosing food wisely is very important.
Worksheet
Curated OER

Did You Eat That! - Food Graph

For Students 3rd - 8th
In this health and diet instructional activity, students ask ten of their friends what their favorite vegetables are. Then they tally their votes and shade them in on the graph provided.
Worksheet
Curated OER

Trick or Fruit

For Students 3rd - 4th
In this health and diet instructional activity, students circle all of the healthy snack choices from those given in a list on the page. They write a list of other good snacks on blank lines on the page. This instructional activity is...

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