Lesson Plan
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My Pyramid

For Teachers 10th
Tenth graders analyze the new Food Guide Pyramid. In this healthy diet lesson plan, 10th graders explore the the website with the new food pyramid. Students use magazines to find foods from the food groups and create their own pyramid....
Lesson Plan
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Making Healthy Food Choices

For Teachers Pre-K - 6th
In this well-designed nutritional activity, young scholars are given the opportunity to create their own daily food record, compare their nutrient with minimimun requirements, and think critically about their own food choices. Materials...
Lesson Plan
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Food Chain Game

For Teachers K - 5th
Students explore animal characteristics by participating in a role-play activity. In this food chain lesson, students discuss the order of life and how animals must eat other animals to survive. Students conduct a food chain game in...
Lesson Plan
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Design A Healthy Lunch

For Teachers 9th - 12th
Students investigate the making of choices to design a healthy lunch. They track their daily diet and then brainstorm ways to improve it. They conduct research using the internet looking for menu ideas for the perfectly healthy lunch....
Worksheet
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Breaking News English: Mediterranean Diets Keep You Happier

For Students 5th - 10th
In this English worksheet, students read "Mediterranean Diets Keep You Happier," and then respond to 1 essay, 47 fill in the blank, 7 short answer, 20 matching, and 8 true or false questions about the selection.
Lesson Plan
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What I Ate Today

For Teachers 3rd - 4th
In this menu planning worksheet, students use a large circular chart with 5 categories of foods to record one day's diet. There are no examples and the labels "food for growth" and "food for energy" may be confusing.
Lesson Plan
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Eating a Nutritious Lunch

For Teachers 9th - 12th
Students identify the types of foods and snacks they eat for their lunch. In groups, they identify healthy foods along with unhealthy foods. They design a new lunch menu using only healthy food and identifying which food group they belong.
Worksheet
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Favorite Snack

For Students 1st
In this favorite foods worksheet, 1st graders study the various healthy and unhealthy snack food options. Students circle their favorite snack.
Lesson Plan
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Heart Disease & Stroke

For Teachers 6th - 11th
Students study heart disease and how to prevent it.  In this investigative lesson students list heart disease and stroke risk factors. 
Lesson Plan
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Say Cheese!

For Teachers Higher Ed
Students identify the different WIC cheese choices. In this health lesson plan, students compare the nutrient content of various cheese. They share cheese cooking tips.
Lesson Plan
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Dietary Guidelines for Good Nutrition

For Teachers 9th - 12th
Students examine Dietary Guidelines for Americans developed by United States Department of Agriculture, analyze their diets for three days, and determine if their diets met the recommended dietary allowances (RDA) for their age and sex.
Lesson Plan
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Hunger and Malnutrition

For Teachers 6th
Sixth graders use a variety of resources to determine the importance of getting the proper nutrients. In this nutrition lesson, student complete an activity in which they examine the world issue of hunger and malnutrition. They locate...
Lesson Plan
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Eating to Win

For Teachers 4th - 6th
Students examine human health by completing a sports nutrition worksheet. In this eating habits lesson plan, students discuss the importance of a balanced diet and proper feeding times when competing in physical activities. Students...
Lesson Plan
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Try Something New! Enjoy the Great Taste of Whole Grains

For Teachers Higher Ed
Students share their personal experience in shopping for whole grains. In this adult health lesson plan, students explain the different ways to cook them. They discuss how they can incorporate whole grains in their meals
Lesson Plan
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Try Something New! Enjoy the Great Taste of Whole Grains

For Teachers Higher Ed
Students share their shopping experience with the new WIC whole grain check. In this adult health lesson, students explain the proper way to prepare whole grains. They watch a cooking demo on a new recipe and implement it at home.
Lesson Plan
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Why Plan Meals?

For Teachers 5th - 7th
Students investigate methods that families use for planning meals. In this nutrition lesson, students play a game that requires them to plan and pay for nutritious meals
Worksheet
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It's About You

For Students 5th - 6th
In this health worksheet, students learn to make healthy lifestyle choices by studying this 20 page "owner's manual" for the body. Students learn to: Be realistic, be adventurous, be flexible, be sensible and be active. There is much...
Lesson Plan
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Fretful Over Fast Food

For Teachers 5th
Fifth graders research fast food options and write an essay on the topic. In this fast food lesson plan, 5th graders pretend they are a babysitter and research fast food restaurant options to eat at while they are baby-sitting. Students...
Worksheet
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What's For Supper?

For Students Pre-K - K
In this food coloring page learning exercise, students design an evening meal and color the food they wish on a plate which has been properly set with silverware and cutlery. Students color the food they have chosen to draw.
Lesson Plan
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Fruit Display

For Teachers 1st - 2nd
Pupils create a craft activity using the fruit food group. For this fruit craft lesson, students cut out the information and pictures of fruit to learn about the benefits of fruit as well as create a craft activity.
Interactive
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Explorit's Green Salad Quiz

For Students 6th - 7th
In this food history instructional activity, students read the information about the history of food and salads. Students select the correct answer for the 6 related questions.
Lesson Plan
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Power Up With Breakfast

For Teachers 1st - 2nd
In this breakfast worksheet, students complete several activities in English or Spanish about breakfast activities. Students read a recipe, complete a word jumble, and a coloring activity.
Lesson Plan
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Who Hid the Milk Products?

For Teachers K
Students study milk products and learn their health benefits. For this milk products lesson, students discuss dairy products. Students participate in a game of milk product identification. Students also discuss categorizing milk by their...
Organizer
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Food and Digestion

For Students 4th - 5th
In this food and digestion learning exercise, students fill in the table for each food group. Students also complete a diagram illustrating the digestive system.

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