Lesson Plan
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Curated OER

Pre-K Appetizer

For Teachers Pre-K
Students explore health by identifying positive eating habits. In this dietary lesson, students read several books about eating well and making wise food decisions. Students view the food pyramid on the USDA website and discuss the...
Worksheet
Curated OER

Body Engine Worksheet

For Students 2nd
In this dietary awareness worksheet, 2nd graders answer three multiple choice questions based on their personal diet plan and dietary habits....
PPT
Curated OER

Healthy Eating Habits

For Teachers 4th - 7th
This Healthy Eating PowerPoint summarizes what the different parts of food are and some important examples and facts about each.
Lesson Plan
Curated OER

Diabetes

For Teachers 5th - 12th
Students discuss how behavior can affect health. Students assess their awareness level about Type 2 Diabetes and identify what information is needed to understand factors that can cause Type 2 Diabetes.
Lesson Plan
Curated OER

Physical Fitness

For Teachers 3rd - 4th
Students compare sedentary lifestyles to active lifestyles. In this health lesson plan, students discuss the implications of different kinds of lifestyles, complete a worksheet, then participate in a physical activity.
Lesson Plan
Curated OER

Heart Healthy

For Teachers Higher Ed
Students assess their risk of heart disease. In this adult health lesson, students differentiate saturated and unsaturated fats. They discuss different heart healthy food ideas.
Lesson Plan
Curated OER

Healthy You

For Teachers 6th - 8th
Students navigate through various sites to find nutrition information to help make healthy choices and decisions. They find the answers by searching each site. The assignment should be turned into the teacher through a word document via...
Lesson Plan
Nemours KidsHealth

Food Labels: Grades 3-5

For Teachers 3rd - 5th Standards
Bring awareness to the ingredients scholars ingest daily with two lessons that look deeply into food labels. The first lesson explores the difference between processed and fresh foods while the second lesson focuses on sugar content.
Lesson Plan
Nemours KidsHealth

Breakfast: Grades 3-5

For Teachers 3rd - 5th
Two lessons promote starting the day with a balanced breakfast. Lesson one challenges scholars to create their own cereal after examining their current favorite cereal, including its nutrition facts. In lesson two, learners set their...
Lesson Plan
Nemours KidsHealth

Obesity: Grades K-2

For Teachers K - 2nd
Kids Health presents two lessons that encourage them to move their bodies and eat balanced meals. In making smart choices, learners list five exercise activities to replace screen time. Pupils discuss types of food and categorize them as...
Lesson Plan
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Nemours KidsHealth

Food Allergies: Grades 6-8

For Teachers 6th - 8th Standards
Over two lessons, scholars use articles and discussions to define what a food allergy is and identify the most common food allergens. Small groups prepare a skit showcasing how the body exhibits an allergic reaction. Learners examine...
Lesson Plan
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Health Smart Virginia

Suicide Prevention - Finding the Words

For Teachers 9th
Acknowledge, Care, Tell! Freshmen learn how to ACT to help a friend demonstrating warning signs for depression and suicide in a carefully scaffolded, scripted lesson. Scholars also learn positive coping skills, information about support...
Lesson Plan
Cartwells

MyPlate Lesson and Relay

For Teachers 3rd - 5th Standards
Youngsters are up and moving in an exciting relay race designed to help them better understand where common foods fall on the MyPlate nutritional guidelines. Working in teams, they identify images of foods and name what food groups...
Lesson Plan
Missouri Department of Elementary

Juggling New Opportunities

For Teachers 9th
Life is like trying to juggle three tennis balls! That's the big idea in a lesson that asks freshmen to consider that sometimes juggling the areas of their lives (social/emotion, academic, and career) runs smoothly and sometimes not so...
Worksheet
Nemours KidsHealth

School Lunch: With Great Lunch Comes Great Responsibility

For Students 9th - 12th
In this nutrition worksheet, students create a comic strip about meals, nutrition, food groups, and the messages celebrities send about weight and nutrition. Students sum up their message with one sentence after drawing their comic strip.
Lesson Plan
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Baylor College

Body Mass Index (BMI)

For Teachers 3rd - 8th Standards
How do you calculate your Body Mass Index, and why is this information a valuable indicator of health? Class members discover not only what BMI is and practice calculating it using the height and weight of six fictitious individuals, but...
Worksheet
Choose My Plate

MyPlate Word Scramble

For Students 2nd - 4th
Discover a variety of ways to eat and cook whole grains with a word scramble and secret code worksheet. Class members uncover seven whole grain options before using a number system to decode a secret message. 
Lesson Plan
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Nemours KidsHealth

Sports Safety: Grades 9-12

For Teachers 9th - 12th Standards
What to do and what not to do when training and playing sports. That is the focus of two activities designed for teens. In the first activity, individuals read research about factors that contribute to safe sport participation and share...
Lesson Plan
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Nemours KidsHealth

Food Safety: Grades 9-12

For Teachers 9th - 12th Standards
Food poisoning, salmonellosis, E. Coli, shigellosis, tapeworms—all these words can strike fear into eaters. Alas, the five-second rule is not necessarily true! Two activities teach teens safety rules for food purchasing, preparation,...
Lesson Plan
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Nemours KidsHealth

Peer Pressure: Grades 9-12

For Teachers 9th - 12th Standards
Peer pressure is not always negative. It can also inspire, encourage people to get involved, and help push change. Class members select a quotation from a provided list and craft a paragraph about the meaning of the statement, how it...
Lesson Plan
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Nemours KidsHealth

Media Literacy and Health: Grades 9-12

For Teachers 9th - 12th Standards
An essential skill for 21st-century learners is to know how to find reliable sources of information. Two activities help high schoolers learn how to determine the reliability of health-related news from websites, TV, magazines, or...
Lesson Plan
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Nemours KidsHealth

School Lunch: Grades 9-12

For Teachers 9th - 12th Standards
Go! Slow! Whoa! As part of a study of the nutritional value of foods available on the school campus, groups label those that are fine anytime as "Go" foods. Those that are okay a few times a week get the "Slow" label while those...
Lesson Plan
Nemours KidsHealth

School Lunch: Grades 3-5

For Teachers 3rd - 5th
Two lessons encourage scholars to make smart food choices. Lesson one challenges participants to create a five-day meal plan. In lesson two, learners pack an imaginary lunch, drawing pictures on a printable lunch bag divided into food...
Lesson Plan
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Nemours KidsHealth

Diabetes: Grades 9-12

For Teachers 9th - 12th
"We Can Manage" is the theme of the first of two activities in a Kids Health resource that asks scholars to design a leaflet that educates others about diabetes, and suggests ways they can support peers with diabetes. The second activity...