Curated OER
Life Science: Heavy Weight
Young scholars investigate adolescent obesity and its health impact. In this health and obesity lesson, students research the problem, develop a survey regarding eating habits, then analyze the nutritional information on commonly eaten...
Curated OER
Healthier Food Choices
Fifth graders create healthy menus. For this nutrition lesson, 5th graders research healthy eating options using the Internet, and design a personal food pyramid.
Curated OER
Going Bananas!©
Learners discuss importance of eating five servings of fruits and vegetables for a healthy lifestyle, and identify bananas as an excellent source of energy.
Curated OER
Good Health from the Ground Up
Students examine healthy food choices and the benefits of growing their own food for consumption. They read the story "Favorite Things" and illustrate 5 favorite things. Students discuss types of foods that are healthy choices and why it...
Pimsleur
Food and Drink
Talk about healthy lifestyle choices... in Italian! Class members categorize food cutouts into a food pyramid and discuss why some items are healthier than others. The plan offers additional vocabulary reinforcement ideas for...
Baylor College
Servings and Choices
An important part of balancing caloric intake to energy expenditure is knowing how many Calories you are consuming. In the fifth of a seven-lesson series on food and energy, learners estimate their daily caloric intake, then use a...
Curated OER
Cleanliness
Students identify ways that staying clean contribute to good health. They perform an experiment involving potatoes and washed and unwashed hands, observing the results. They complete a cleanliness chart, checking off each healthful habit...
Curated OER
Nutrition and Fast Food: Making Informed Choices
Students identify the components of a balanced diet and their importance to good health. Students research their favorite types of fast food to determine how healthy they really are. Links to websites of popular fast food companies are...
Curated OER
How to Stay Healthy in College
Students plan ways to develop and maintain a healthy lifestyle while in college. They keep a food log and cooperate as peer editors to make food choice suggestions for healthier eating. Students also consider the role of exercise in...
food.uk.gov
Kitchen Check
Storing the food in the fridge, keeping the kitchen clean, and preparing food correctly are the focus topics of this food safety resource. It includes well-designed handouts with top tips to remember, coloring worksheets, and answer keys.
Curated OER
Healthy Living
Young scholars awareness is raised about the importance of dies and how to make simple choices to improve your health and well being. They reflect on things they eat, what they watch on TV, what they say to others, have a group song,...
Curated OER
You Are What You Eat
Students study the essential nutrients for our bodies. In this healthy choices lesson students complete several activities which includes research and a presentation.
Curated OER
A Healthy Body Image
Fifth graders discuss what is meant by body image. In groups, they view a variety of magazine advertisements and identify how it encourages them to buy a specific product. To end the instructional activity, they group the people in the...
Curated OER
Healthy Habits Begin at Birth: Breastfeed Me!
Students explain the benefits of breastfeeding. In this adult health instructional activity, students demonstrate the correct position when breastfeeding using dolls. They recognize signs that a baby is getting enough milk.
Curated OER
Comparison Food Shopping: Buying Groceries for Two People for One Week
Twelfth graders investigate how to develop a simple food budget for two using newpaper ads, the basic four food groups, and calorie counts.
Curated OER
Build A Body
Middle schoolers explore the concept of body composition through a hands on activity. Working in groups, they create a body model using objects found in gym class. Students calculate the percentage of elements in the body they have...
Curated OER
It's My Body
Students research the human body. In this human body lesson, students brainstorm the connections between the parts of a bike and a human digestive system. Students work in small groups and research a specific body system. Students then...
Curated OER
Where Does the Blood Go?
Students investigate where the blood in our hearts travels by observing a diagram in class. In this cardiovascular activity, students examine their own heart by checking their pulse in class. Students investigate a human body...
Curated OER
What Happens to Our Hearts When We Are Active?
Students discover the benefits of a healthy heart through exercise. In this physical education instructional activity, students participate in a few physical activities in order to get their hearts beating faster. Students...
Curated OER
Take a Hike!
Young scholars explore the benefits of staying active by going on a hike. In this physical education lesson, students discuss the concept of a hike, where a good place to hike is and what types of foods are necessary to stay...
Curated OER
All-Star Eating Habits
Students participate in a game to identify healthy foods. In this healthy foods instructional activity, students move around the game board going forward on healthy foods and back on junk foods.
Curated OER
A Healthy Diet
Students examine their own fast food habits and discuss the poor nutritional value of this type of food. They read nutritional labels on popular packaged foods. They analyze the risks of a diet high in fat and sodium versus a well...
Hastings Prince Edward Public Health
What is Health?
Many indicators of health are beyond a teenager's control, but there are many changes they can make in their daily life that can improve their health. Middle schoolers think about their physical, social, and mental health status before...
Hastings Prince Edward Public Health
My Life—My Mental Health
Between peer pressure, an onslaught of hormones, and brand new responsibilities, the teenage years can be emotionally volatile. Equip young adults with coping mechanisms and a safe place to discuss their feelings with a guided lesson...