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Handout
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Cooking Matters

Breakfast Boost

For Students K - 8th
A healthy and balanced breakfast is essential to maintaining a day's worth of solid energy and mind-power. Encourage class members to eat a smart breakfast with a worksheet that provides interesting food facts, a questionnaire looking...
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Lesson Plan
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Nemours KidsHealth

Breakfast: Grades 9-12

For Teachers 9th - 12th Standards
Sleep and food are brain fuels, and teens require a lot of both, but getting high schoolers up in time to have a healthy breakfast before they charge off to school can be a challenge. To meet this challenge, scholars first set up a...
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Lesson Plan
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Nemours KidsHealth

Breakfast

For Teachers 6th - 8th Standards
How can breakfast help you to avoid feeling sluggish and distracted throughout the day? After reading informational articles, learners will discuss how to overcome obstacles to eating breakfast, brainstorm ideas for quick breakfasts, and...
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Lesson Planet Article
Curated OER

Try These Egg-citing Activities to Celebrate Better Breakfast Month!

For Teachers Pre-K - 3rd
Have some fun with eggs while learning the health benefits they provide.
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Lesson Plan
Nemours KidsHealth

Breakfast: Grades 3-5

For Teachers 3rd - 5th
Two lessons promote starting the day with a balanced breakfast. Lesson one challenges scholars to create their own cereal after examining their current favorite cereal, including its nutrition facts. In lesson plan two, learners set...
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Lesson Plan
Curated OER

Jr. Chef Club Making Brainy Breakfasts

For Teachers 3rd - 6th
Students identify the benefits of eating a nutritious breakfast. In this nutrition lesson, students read food labels to identify foods that are low in sugar. Students create a healthy breakfast by using eggs and low-fat cheese.
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Lesson Plan
Curated OER

Connecting School Meals and Classroom Learning Making Breakfast Count

For Teachers 7th - 8th
Students investigate the significance of a healthy breakfast. In this nutrition lesson, students participate in an activity that enables them to assess their own eating patterns. Students also analyze breakfast menus to determine...
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Lesson Plan
Curated OER

Identify Healthy Food and Lifestyle Choices

For Teachers 6th - 10th
Poll your scholars about their choices on food they eat, or don't eat, and on maintaining a healthy lifestyle. Topic statements such as "I ate breakfast this morning" start a discussion on what are healthy choices and what are unhealthy...
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Lesson Plan
Curated OER

A Healthy Start To Every Day

For Teachers 12th - Higher Ed
Students discuss the importance of having a healthy breakfast to begin their day. Students develop a cause and effect relationship between breakfast and their overall well being. They work cooperatively to plan balanced breakfast menus.
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Lesson Plan
Curated OER

Breakfast Boosts Brainpower

For Teachers 4th - 9th
Students examine the importance of eating a balanced breakfast.  For this healthy eating lesson students identify examples of a healthy breakfast and compare the characteristics of people who do or do not eat breakfast.
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Worksheet
Curated OER

Breakfast Crossword Puzzle

For Students 4th - 5th
In this crossword worksheet, students solve the crossword puzzle by using the clues. The crossword puzzle clues are based on breakfast food items.
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Lesson Plan
Curated OER

Healthy Eating Improves Learning

For Teachers 2nd - 3rd
Students recognize that healthy food gives you better ability to concentrate and makes you more willing to learn.  In this healthy food lesson, students choose food from Canada's food guide to create a healthy lunch and healthy snack.
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Lesson Plan
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Overcoming Obstacles

Preparing for Tests and Exams

For Teachers 9th - 12th
Avoid donuts on test days! Teach your classes how to prepare for assessments, ranging from pop quizzes to major exams, with a lesson that helps scholars identify and practice effective test-taking strategies. Participants learn about the...
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Lesson Plan
Curated OER

Breakfast, Off to a Good Start

For Teachers Higher Ed
Students discover the benefits of eating a healthy breakfast. In this adult health lesson plan, students compare the characteristics of breakfast eaters and nonbreakfast eaters. They examine cereals for their fiber and sugar content.
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Lesson Plan
Curated OER

Best Breakfast Authors

For Teachers 3rd
Third graders write a story. For this breakfast authors lesson, 3rd graders write about a breakfast food and why it is a good selection. Students may illustrate stories and share with their peers.
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Lesson Plan
Curated OER

My Favorite Breakfast Foods

For Teachers 1st
First graders consider the importance eating breakfast. In this breakfast foods lesson, 1st graders plan meals, examine a variety of breakfast options, and discuss the food groups. Students taste a variety of foods. Extension activities...
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Lesson Plan
Curated OER

Mini Meals

For Teachers 1st - 6th
Learners discuss what makes a healthy and balanced meal, and then they make them out of clay. They use hand building techniques, radial design, and their knowledge of healthy foods to create unique mini-sized meals for a wall display. 
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Lesson Plan
Curated OER

The ABC's of Breakfast

For Teachers K - 1st
Students identify the food group of various culturally diverse breakfast foods and discuss the importance of eating a healthy, well-balanced breakfast every morning. They then try different foods that begin with the letter A, B and C and...
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Lesson Plan
2
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Nemours KidsHealth

Breakfast: Grades K-2

For Teachers K - 2nd
Students investigate nutrition and the role breakfast plays in everyday life.  In this healthy eating activity, students discuss their own breakfast habits and the meal they would prefer to have every morning.  Students practice...
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Worksheet
Curated OER

Unhealthy Breakfast

For Students 4th - 5th
In this healthy diet worksheet, students read a text about a businessman who routinely eats an unhealthy breakfast. Students answer 5 true/false questions and then write a conversation between the man and his doctor.
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Lesson Plan
Utah Education Network (UEN)

Marketing a Breakfast Cereal

For Teachers 6th - 9th
Your class will pretend that they just got hired as marketing consultants for a cereal company. They have the task of designing, marketing, and promoting a new healthy cereal to a target population. They must take pricing, market...
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Lesson Plan
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Baylor College

What's That Food?

For Teachers K - 5th Standards
Get things cooking with the first lesson plan in this series on the science of food. Working in small groups, young scientists make and record observations about different mystery foods. These descriptions are then shared with the class...
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Lesson Plan
Curated OER

Breakfast: Healthy for Me and Healthy for the Environment

For Teachers 5th - 8th
Students develop criteria for a healthy and environmentally friendly breakfast and use these criteria to design a breakfast menu. They use a decision chart to evaluate their choices which is imbedded in this plan.
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Lesson Plan
Curated OER

Healthy Food Choices

For Teachers 6th - 8th
Students, working in groups, role play skits highlighting healthy eating habits and physical activities.

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